Events
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2024 Yoga, Disability and Transformation – Complete Series
Virtual EventYoga, Disability and Transformation - Complete Series
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Adaptive – Low Sensory Yoga Friday AM / Audrey
This is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous […]
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2024 Sandbox #3 Balance: Wholeness and Savasana
Virtual EventMBS describes balance as ‘an equal distribution of presence in the body’. This month we will discuss ways we’ve found to teach and share this presence with our students (that […]
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11th Annual Kiss My Asana Yogathon Kickoff
FeaturedVirtual EventJoin us live on Zoom to kick off the 11th Annual Kiss My Asana Yogathon!
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Kiss My Asana Yogathon Huddle Practices
Featured RecurringVirtual EventFor - Kiss My Asana Participants - a daily, live practice led by MBS students to celebrate the 11th Annual Yogathon!
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MBS Reads Book Club
Virtual EventSharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. We welcome everyone to join us each month to explore, […]
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2024 Yoga, Disability and Transformation Session 2
Virtual EventYoga, Disability and Transformation Session 2 May 8 | 11AM What happens when your disability is not obvious, when people cannot see it, and don’t believe in the difficulty of […]
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2024 Sandbox #4 – Rhythm: Creativity and Joy
Virtual EventRhythm has the potential to alight the body with joy. It is also the sensation that is often most affected by trauma, loss and disability. Finding ways to infuse your […]
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MindBody Reads Book Club
Virtual EventSharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. We welcome everyone to join us each month to explore, […]
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Seated Adaptive Yoga – With Matthew Sanford
Mondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
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Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who […]
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