Mind Body Solutions | Adaptive Yoga | Minneapolis, Minnesota
Due to the COVID-19 pandemic, our local adaptive yoga classes are available online.

Transforming lives…

Mind Body Solutions is a nonprofit 501(c)(3) with a mission to transform trauma, loss and disability into hope and potential by awakening the connection between mind and body. We’re best known for adapting yoga for persons living with disabilities. Through our Opening Yoga to Everyone program, we offer adaptive yoga instruction in the Twin Cities area and teacher training for yoga teachers from around the world.

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Get access to premium videos, downloadables and more. Take the adaptive yoga classes in the comfort of your own home.

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