Mind Body Solutions is a nonprofit 501(c)(3) with a mission to transform trauma, loss and disability into hope and potential by awakening the connection between mind and body. We’re best known for adapting yoga for persons living with disabilities. Through our Opening Yoga to Everyone program, we offer adaptive yoga instruction in the Twin Cities area and teacher training for yoga teachers from around the world.
“Today I felt EVERYTHING and learned to use the space around and within me for support and I know it will always be there.”
“Welcome to our ongoing conversation. In yoga and in life, we are rising and falling in every moment of our lives. Once truly acknowledged, this truth unleashes the humanity between us. I invite you to listen, to open, and to dare yourself to delve deeper into your own story. Then share it with is on Humanity Unleashed.”
“I feel like I’m righting a wrong in my body.”
“This has been the best experience I have ever had. The staff and students are absolute legends and are working so hard to disseminate and grow Mind Body awareness across this tiny globe of ours. The passion and unique sense of purpose was clear to see and it was a real privilege to be in the room and feel the unity and cohesion of the community.”