12 events found.
Events
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2024 Sandbox #1 – Grounding: Collaboration and Community
Virtual EventPlay with the four core sensations in this year's Sandbox! First up - Grounding! The sensation of grounding is fundamental to moving safely through a yoga pose and practice. It […]
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Seated Adaptive Yoga Thur PM / Chris & Angie
Virtual EventThursdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
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Team Adaptables – Monthly Meeting
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
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2024 Yoga, Disability and Transformation – Complete Series
Virtual EventYoga, Disability and Transformation - Complete Series
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2024 Yoga, Disability and Transformation Session 1
Virtual EventYoga, Disability and Transformation Session 1 March 13 | 11AM Central Time Obviously, living with trauma, loss, or disability are different experiences. And yet they also share similarities. Within the […]
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2024 Sandbox #2 – Expansion: Fill the Vessel
Virtual EventWhile it may seem abstract, the sensation of expansion serves as one of the most practical of the core sensations. Practicing how to move into and through the world with […]
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Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Sundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
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Team Adaptables – Practice Huddle
Virtual EventJoin us for the Team Huddle; a student-led 10-minute mind-body practice!
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Adaptive – Low Sensory Yoga Friday AM / Audrey
This is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous […]
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2024 Sandbox #3 Balance: Wholeness and Savasana
Virtual EventMBS describes balance as ‘an equal distribution of presence in the body’. This month we will discuss ways we’ve found to teach and share this presence with our students (that […]
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11th Annual Kiss My Asana Yogathon Kickoff
FeaturedVirtual EventJoin us live on Zoom to kick off the 11th Annual Kiss My Asana Yogathon!