Workshops

Most yoga teachers are taught to instruct very particular ways of breathing in a yoga sequence. This may not work or be safe for people living with certain conditions. How do we invite breath into our adaptive yoga teaching? What role does breath play in supporting the ongoing evolution of a student’s practice?

Yoga, Disability and Transformation Session 4 November 20 | 11AM Can the experience of disability be healed? Does it need to be? What would it look like? Join our community’s discussion of what healing means in the context of disability. Hear real life stories of experiences small and large in which healing occurs. Our shared […]