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Virtual Event
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MBS Sandbox – Session 5
Virtual Event
MBS Sandbox – Session 5Yoga at the Bedside The richness of yoga lends itself to every possible position, and supine is no exception! In fact, a floor or bedside yoga practice can be just as effective as a seated or standing one. Practice along while we get bigger in space, explore balance as a sensation, and discover rhythm as we […]
Free
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