Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. We welcome everyone to join us each month to explore, together. […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
Join us for the Team Huddle; a student-led 10-minute mind-body practice!
Each month we will discuss a topic related to teaching adaptive yoga - yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!!
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
What does practicing the sensation of grounding look like in a class setting? This month we will share mini-sequences and ideas that focus on conveying the sensation of grounding for […]
Join us for the Team Huddle; a student-led 10-minute mind-body practice!
Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
In this series of experiential, online gatherings, the MBS community comes together to explore, share, and support the ‘inside’ story of disability. Living with a disability fosters unique insight and […]
What is Strength? Everybody wants to be stronger. This is especially true then living with trauma, loss, and disability. The MBS adaptive yoga community is excited to invite into our […]
Music, candles, poetry? What elements like these can help support a class and when might they instead be a distraction? Let’s chat about the additional elements you may want to […]