7 events found.
Week of Events
2025 Sandbox Session – Complete Series
Each month we will discuss a topic related to teaching adaptive yoga - yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!!
Free
Virtual Event
2025 Yoga, Disability and Transformation – Complete Series
In this series of experiential, online gatherings, the MBS community comes together to explore, share, and support the ‘inside’ story of disability. Living with a disability fosters unique insight and wisdom, and this is a forum through which it can be shared. Each session presents a conversation theme framed up by our founder Matthew Sanford, […]
Free
Sunday, May 25, 2025
May 25, 2025
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Recurring
Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Sundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Monday, May 26, 2025
No events on this day.
Tuesday, May 27, 2025
May 27, 2025
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Recurring
Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of […]
Free
May 27, 2025
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Recurring
Ambulatory Adaptive Yoga Tues 11AM / Bethany
Ambulatory Adaptive Yoga Tues 11AM / Bethany
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may […]
Free
Wednesday, May 28, 2025
May 28, 2025
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Recurring
Seated Adaptive Yoga Wed AM / Sarah & Angelique
Seated Adaptive Yoga Wed AM / Sarah & Angelique
Wednesdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
May 28, 2025
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Recurring
Ambulatory Adaptive Yoga Wed PM / Wendy
Ambulatory Adaptive Yoga Wed PM / Wendy
Wednesdays - Ongoing Online Our Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses […]
Free
Thursday, May 29, 2025
May 29, 2025
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Recurring
Seated Adaptive Yoga Thurs AM / Molly & Angelique
Seated Adaptive Yoga Thurs AM / Molly & Angelique
Thursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […]
Free
Friday, May 30, 2025
May 30, 2025
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Recurring
Yoga for People with Intellectual Disabilities / Bethany & Haley
Yoga for People with Intellectual Disabilities / Bethany & Haley
Fridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through slow, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all […]
Free
May 30, 2025
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Recurring
Adaptive – Low Sensory Yoga Friday AM / Audrey
Adaptive – Low Sensory Yoga Friday AM / Audrey
This is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain, find bubbles of joy and rest, and have a moment of reflection. Practice in a chair, mat, bed, or couch. Low sensory. […]
Saturday, May 31, 2025
May 31, 2025
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Recurring
Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
Saturdays Ongoing Online 10:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […]