35 events found.
Events
Calendar of Events
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3 events,
Virtual Event
2024 Yoga, Disability and Transformation – Complete SeriesYoga, Disability and Transformation - Complete Series
Free
Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Seated Adaptive Yoga and Meditation Sun AM / Amanda and MelindaSundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […] |
4 events,Seated Adaptive Yoga – With Matthew Sanford
Seated Adaptive Yoga – With Matthew SanfordMondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Seated Adaptive Yoga Monday PM / Halen and Sarah
Seated Adaptive Yoga Monday PM / Halen and SarahMondays This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. These […] |
4 events,Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Ambulatory Adaptive Yoga Tues 9:15AM / AmyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of […]
Free
Ambulatory Adaptive Yoga Tues 11AM / Bethany
Ambulatory Adaptive Yoga Tues 11AM / BethanyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may […]
Free
|
5 events,Seated Adaptive Yoga Wed AM / Sarah & Angelique
Seated Adaptive Yoga Wed AM / Sarah & AngeliqueWednesdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Team Adaptables – Monthly Meeting
Team Adaptables – Monthly MeetingWe are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is ability that has traveled through the worlds of shadow and reflection. We believe that disability creates wisdom and needs to be shared. We meet virtually on the first […] Ambulatory Adaptive Yoga Wed PM / Wendy
Ambulatory Adaptive Yoga Wed PM / WendyWednesdays - Ongoing Online Our Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses […]
Free
|
3 events,Seated Adaptive Yoga Thurs AM / Molly & Angelique
Seated Adaptive Yoga Thurs AM / Molly & AngeliqueThursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […]
Free
|
4 events,Yoga for People with Intellectual Disabilities / Bethany & Haley
Yoga for People with Intellectual Disabilities / Bethany & HaleyFridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through slow, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all […]
Free
Adaptive – Low Sensory Yoga Friday AM / Audrey
Adaptive – Low Sensory Yoga Friday AM / AudreyThis is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain, find bubbles of joy and rest, and have a moment of reflection. Practice in a chair, mat, bed, or couch. Low sensory. […] |
3 events,Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
Seated Adaptive Yoga Sat AM / Rodrigo and AngeliqueSaturdays Ongoing Online 10:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […] |
3 events,Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Seated Adaptive Yoga and Meditation Sun AM / Amanda and MelindaSundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […] |
4 events,Seated Adaptive Yoga – With Matthew Sanford
Seated Adaptive Yoga – With Matthew SanfordMondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Seated Adaptive Yoga Monday PM / Halen and Sarah
Seated Adaptive Yoga Monday PM / Halen and SarahMondays This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. These […] |
4 events,Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Ambulatory Adaptive Yoga Tues 9:15AM / AmyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of […]
Free
Ambulatory Adaptive Yoga Tues 11AM / Bethany
Ambulatory Adaptive Yoga Tues 11AM / BethanyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may […]
Free
|
5 events,Seated Adaptive Yoga Wed AM / Sarah & Angelique
Seated Adaptive Yoga Wed AM / Sarah & AngeliqueWednesdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Virtual Event
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2024 Yoga, Disability and Transformation Session 3
Virtual Event
2024 Yoga, Disability and Transformation Session 3Yoga, Disability and Transformation Session 3 September 11 | 11AM While there has been improvement in the extent to which people with disabilities are heard within the culture at large, we are still perceived through the lens of limiting stereotypes. We are gaining voice but without true voice. This happens within our families, friends, jobs, […]
Free
Ambulatory Adaptive Yoga Wed PM / Wendy
Ambulatory Adaptive Yoga Wed PM / WendyWednesdays - Ongoing Online Our Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses […]
Free
|
4 events,Seated Adaptive Yoga Thurs AM / Molly & Angelique
Seated Adaptive Yoga Thurs AM / Molly & AngeliqueThursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […]
Free
Virtual Event
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2024 Sandbox #8 Passive Awareness: Boundary and Receiving
Virtual Event
2024 Sandbox #8 Passive Awareness: Boundary and ReceivingOur students live with an altered mind-body relationship. This can often manifest as a disconnection or dissociation from the body. The use of props, reference and boundary can support a safe return to the body and an opportunity to dialogue with the parts of the body that may be quiet. How do you use props, […]
Free
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4 events,Yoga for People with Intellectual Disabilities / Bethany & Haley
Yoga for People with Intellectual Disabilities / Bethany & HaleyFridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through slow, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all […]
Free
Adaptive – Low Sensory Yoga Friday AM / Audrey
Adaptive – Low Sensory Yoga Friday AM / AudreyThis is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain, find bubbles of joy and rest, and have a moment of reflection. Practice in a chair, mat, bed, or couch. Low sensory. […] |
3 events,Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
Seated Adaptive Yoga Sat AM / Rodrigo and AngeliqueSaturdays Ongoing Online 10:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […] |
3 events,Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Seated Adaptive Yoga and Meditation Sun AM / Amanda and MelindaSundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […] |
4 events,Seated Adaptive Yoga – With Matthew Sanford
Seated Adaptive Yoga – With Matthew SanfordMondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Seated Adaptive Yoga Monday PM / Halen and Sarah
Seated Adaptive Yoga Monday PM / Halen and SarahMondays This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. These […] |
4 events,Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Ambulatory Adaptive Yoga Tues 9:15AM / AmyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of […]
Free
Ambulatory Adaptive Yoga Tues 11AM / Bethany
Ambulatory Adaptive Yoga Tues 11AM / BethanyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may […]
Free
|
5 events,Seated Adaptive Yoga Wed AM / Sarah & Angelique
Seated Adaptive Yoga Wed AM / Sarah & AngeliqueWednesdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Team Adaptables – Practice Huddle
Virtual Event
Recurring
Team Adaptables – Practice HuddleJoin us for the Team Huddle; a student-led 10-minute mind-body practice! Ambulatory Adaptive Yoga Wed PM / Wendy
Ambulatory Adaptive Yoga Wed PM / WendyWednesdays - Ongoing Online Our Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses […]
Free
|
3 events,Seated Adaptive Yoga Thurs AM / Molly & Angelique
Seated Adaptive Yoga Thurs AM / Molly & AngeliqueThursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […]
Free
|
4 events,Yoga for People with Intellectual Disabilities / Bethany & Haley
Yoga for People with Intellectual Disabilities / Bethany & HaleyFridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through slow, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all […]
Free
Adaptive – Low Sensory Yoga Friday AM / Audrey
Adaptive – Low Sensory Yoga Friday AM / AudreyThis is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain, find bubbles of joy and rest, and have a moment of reflection. Practice in a chair, mat, bed, or couch. Low sensory. […] |
3 events,Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
Seated Adaptive Yoga Sat AM / Rodrigo and AngeliqueSaturdays Ongoing Online 10:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […] |
3 events,Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Seated Adaptive Yoga and Meditation Sun AM / Amanda and MelindaSundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […] |
4 events,Seated Adaptive Yoga – With Matthew Sanford
Seated Adaptive Yoga – With Matthew SanfordMondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Seated Adaptive Yoga Monday PM / Halen and Sarah
Seated Adaptive Yoga Monday PM / Halen and SarahMondays This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. These […] |
4 events,Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Ambulatory Adaptive Yoga Tues 9:15AM / AmyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of […]
Free
Ambulatory Adaptive Yoga Tues 11AM / Bethany
Ambulatory Adaptive Yoga Tues 11AM / BethanyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may […]
Free
|
4 events,Seated Adaptive Yoga Wed AM / Sarah & Angelique
Seated Adaptive Yoga Wed AM / Sarah & AngeliqueWednesdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Ambulatory Adaptive Yoga Wed PM / Wendy
Ambulatory Adaptive Yoga Wed PM / WendyWednesdays - Ongoing Online Our Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses […]
Free
|
3 events,Seated Adaptive Yoga Thurs AM / Molly & Angelique
Seated Adaptive Yoga Thurs AM / Molly & AngeliqueThursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […]
Free
|
4 events,Yoga for People with Intellectual Disabilities / Bethany & Haley
Yoga for People with Intellectual Disabilities / Bethany & HaleyFridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through slow, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all […]
Free
Adaptive – Low Sensory Yoga Friday AM / Audrey
Adaptive – Low Sensory Yoga Friday AM / AudreyThis is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain, find bubbles of joy and rest, and have a moment of reflection. Practice in a chair, mat, bed, or couch. Low sensory. […] |
4 events,Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
Seated Adaptive Yoga Sat AM / Rodrigo and AngeliqueSaturdays Ongoing Online 10:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […]
Virtual Event
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Mind Body Reads Book Club September 2024
Virtual Event
Mind Body Reads Book Club September 2024Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. We welcome everyone to join us each month to explore, together. To make this a truly accessible and open space, all selections will be available in both printed and audio format. Additionally, a shorter selection will be […] |
3 events,Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Seated Adaptive Yoga and Meditation Sun AM / Amanda and MelindaSundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […] |
4 events,Seated Adaptive Yoga – With Matthew Sanford
Seated Adaptive Yoga – With Matthew SanfordMondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Seated Adaptive Yoga Monday PM / Halen and Sarah
Seated Adaptive Yoga Monday PM / Halen and SarahMondays This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. These […] |
4 events,Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Ambulatory Adaptive Yoga Tues 9:15AM / AmyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of […]
Free
Ambulatory Adaptive Yoga Tues 11AM / Bethany
Ambulatory Adaptive Yoga Tues 11AM / BethanyTuesdays - Ongoing Online Our Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may […]
Free
|
5 events,Seated Adaptive Yoga Wed AM / Sarah & Angelique
Seated Adaptive Yoga Wed AM / Sarah & AngeliqueWednesdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use […]
Free
Team Adaptables – Monthly Meeting
Team Adaptables – Monthly MeetingWe are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is ability that has traveled through the worlds of shadow and reflection. We believe that disability creates wisdom and needs to be shared. We meet virtually on the first […] Ambulatory Adaptive Yoga Wed PM / Wendy
Ambulatory Adaptive Yoga Wed PM / WendyWednesdays - Ongoing Online Our Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses […]
Free
|
3 events,Seated Adaptive Yoga Thurs AM / Molly & Angelique
Seated Adaptive Yoga Thurs AM / Molly & AngeliqueThursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […]
Free
|
4 events,Yoga for People with Intellectual Disabilities / Bethany & Haley
Yoga for People with Intellectual Disabilities / Bethany & HaleyFridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through slow, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all […]
Free
Adaptive – Low Sensory Yoga Friday AM / Audrey
Adaptive – Low Sensory Yoga Friday AM / AudreyThis is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain, find bubbles of joy and rest, and have a moment of reflection. Practice in a chair, mat, bed, or couch. Low sensory. […] |
3 events,Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
Seated Adaptive Yoga Sat AM / Rodrigo and AngeliqueSaturdays Ongoing Online 10:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do […] |