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Virtual Event
Office hours is a free, drop in, online offering where you can ask any and all questions about Mind Body Solutions' offerings! Have a question about: Zoom Circle Additional Offerings […]
12 events found.
Events
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Seated Adaptive Yoga – With Matthew Sanford
Mondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
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Seated Adaptive Yoga Monday PM / Halen and Sarah
Mondays This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida […]
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Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who […]
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Ambulatory Adaptive Yoga Tues 11AM / Bethany
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class […]
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Seated Adaptive Yoga Wed AM / Sarah & Angelique
Wednesdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
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2026 Yoga, Disability and Transformation Session One – When Words Fail…Stories Emerge
Words often fail to describe the ‘real’ experience of disability. Too readily, the hero’s journey becomes the default story - disability becomes something to overcome. For most, this is not […]
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Ambulatory Adaptive Yoga Wed PM / Wendy
Wednesdays - Ongoing Online Our Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This […]
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Seated Adaptive Yoga Thurs AM / Molly & Angelique
Thursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple […]
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2026 Sandbox Sessions – Complete Series
Each month we will discuss a topic related to teaching adaptive yoga – yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!! […]
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Yoga for People with Intellectual Disabilities / Bethany & Haley
Fridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through […]
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Adaptive – Low Sensory Yoga Friday AM / Audrey
This is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous […]