2025 Sandbox Session – Complete Series
Each month we will discuss a topic related to teaching adaptive yoga - yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!!
Each month we will discuss a topic related to teaching adaptive yoga - yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!!
In this series of experiential, online gatherings, the MBS community comes together to explore, share, and support the ‘inside’ story of disability. Living with a disability fosters unique insight and […]
Sundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
Office hours is a free, drop in, online offering where you can ask any and all questions about Mind Body Solutions' offerings! Have a question about: Zoom Circle Additional Offerings […]
Mondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
Mondays This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida […]
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who […]
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class […]
Wednesdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
Thursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple […]
What are some ways to structure our classes? Stick with familiar sequences? Innovate every time? Improvise? Do check-ins or conversations at the beginning or end of each class? Let’s discuss […]
Fridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through […]