Events
-
-
-
Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Sundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
-
Seated Adaptive Yoga – With Matthew Sanford
Mondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
Free -
Seated Adaptive Yoga Monday PM / Halen and Sarah
Mondays This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida […]
-
Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who […]
Free -
Seated Adaptive Yoga Thurs AM / Molly & Angelique
Thursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple […]
Free -
Yoga for People with Intellectual Disabilities / Bethany & Haley
Fridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through […]
Free -
Adaptive – Low Sensory Yoga Friday AM / Audrey
This is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous […]
-
Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
Saturdays Ongoing Online 10:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple […]
-
Mind Body Reads Book Club December 2024
Virtual EventSharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. We welcome everyone to join us each month to explore, together. […]
-
Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Sundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
-
Seated Adaptive Yoga – With Matthew Sanford
Mondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
Free