Events
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2024 Yoga, Disability and Transformation – Complete Series
Virtual EventYoga, Disability and Transformation - Complete Series
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Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
Sundays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
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Seated Adaptive Yoga – With Matthew Sanford
Mondays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
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Ambulatory Adaptive Yoga Tues 9:15AM / Amy
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who […]
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Ambulatory Adaptive Yoga Tues 11AM / Bethany
Tuesdays - Ongoing Online Our Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class […]
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Seated Adaptive Yoga Wed AM / Sarah & Angelique
Wednesdays - Ongoing Online This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain […]
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Ambulatory Adaptive Yoga Wed PM / Wendy
Wednesdays - Ongoing Online Our Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This […]
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Seated Adaptive Yoga Thurs AM / Molly & Angelique
Thursdays Ongoing Online 11:00AM Central Time This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple […]
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2024 Sandbox #5 – Exploring Asana: Mountain Pose / Will and Stability
Virtual EventNavigating trauma, loss and disability requires an enormous amount of will. Willfulness can also lead to burnout and fatigue, and sometimes even injury. How do we as yoga teachers honor […]
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Yoga for People with Intellectual Disabilities / Bethany & Haley
Fridays - Ongoing Online 9:30AM Central Time This hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding, expansion, rhythm, and balance through […]
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Adaptive – Low Sensory Yoga Friday AM / Audrey
This is a gentle, adaptive seated/supine class. It is a blend of gentle asana movements, prāṇāyāma (breathwork), restorative shapes, and guided relaxation meditation. The intention is to soothe the nervous […]