Join Mind Body Solutions founder Matthew Sanford for this interactive 3-day online workshop, discovering ways to open yoga to people of every ability. Explore your personal yoga practice from a […]
Continue your exploration of the mind-body relationship when you return for part II of our Introduction to Adaptive Yoga Series. Prepare for more thought-provoking, sensation-based conversations, additional time to refine […]
Formerly Online Advanced Studies, this workshop builds on learning acquired in our Intro Series workshops. Come back for more interactive learning with Matthew as you revisit concepts such as being […]