Week of Events
2025 Sandbox Session – Complete Series
Each month we will discuss a topic related to teaching adaptive yoga - yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!!
2025 Yoga, Disability and Transformation – Complete Series
In this series of experiential, online gatherings, the MBS community comes together to explore, share, and support the ‘inside’ story of disability. Living with a disability fosters unique insight and wisdom, and this is a forum through which it can be shared. Each session presents a conversation theme framed up by our founder Matthew Sanford, […]
Sunday, September 7, 2025
No events on this day.
Monday, September 8, 2025
Live Support
Office hours is a free, drop in, online offering where you can ask any and all questions about Mind Body Solutions' offerings! Have a question about: Zoom Circle Additional Offerings (Book club! Chat Amongst Ourselves! Team Adaptables and more!) Adaptive Yoga (like what the heck is a Triangle pose anyway?!) Please drop in anytime during […]
Tuesday, September 9, 2025
No events on this day.
Wednesday, September 10, 2025
No events on this day.
Thursday, September 11, 2025
2025 Sandbox Session #8
What are some ways to structure our classes? Stick with familiar sequences? Innovate every time? Improvise? Do check-ins or conversations at the beginning or end of each class? Let’s discuss class design, technique and structure - what works well and what might not.
Friday, September 12, 2025
No events on this day.
Saturday, September 13, 2025
No events on this day.