What does practicing the sensation of grounding look like in a class setting? This month we will share mini-sequences and ideas that focus on conveying the sensation of grounding for every student, however diverse their experiences and conditions.
Join us for the Team Huddle; a student-led 10-minute mind-body practice!
Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the book, we welcome everyone to join us each month to explore, together. February 22, 2025 | 11:30-12:45 PM Central Time What Does it Feel Like […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is ability that has traveled through the worlds of shadow and reflection. We believe that disability creates wisdom and needs to be shared. We meet virtually on the first […]
In this series of experiential, online gatherings, the MBS community comes together to explore, share, and support the ‘inside’ story of disability. Living with a disability fosters unique insight and wisdom, and this is a forum through which it can be shared. Each session presents a conversation theme framed up by our founder Matthew Sanford, […]
What is Strength? Everybody wants to be stronger. This is especially true then living with trauma, loss, and disability. The MBS adaptive yoga community is excited to invite into our midst Mariah Rooney (MSW, LCSW/LICSW). As a professional counselor, educator, and justice advocate, Mariah is an expert in healing and transforming trauma in all forms. She is also co-founder […]
Music, candles, poetry? What elements like these can help support a class and when might they instead be a distraction? Let’s chat about the additional elements you may want to use in your classes.
Join us for the Team Huddle; a student-led 10-minute mind-body practice!
Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the book, we welcome everyone to join us each month to explore, together. March 22, 2025 | 11:30-12:45 PM Central Time True Biz by Sara Novic […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is ability that has traveled through the worlds of shadow and reflection. We believe that disability creates wisdom and needs to be shared. We meet virtually on the first […]
Spring is sprung! It is a perfect time to follow nature and investigate spaciousness and expansion. Let's spend this month sharing sequences and ideas we can offer to encourage our students to expand into space and explore a sensation of capaciousness.
Join us for the Team Huddle; a student-led 10-minute mind-body practice!