Come feel the goodness of Mind Body Solutions. Through conversation and story, through movement and practice, in mind and body. Meet the students and feel how yoga and community is […]
Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
Attention to the spine and the subtle body is central to our teaching at Mind Body Solutions. This month, we will challenge ourselves to continue finding ways to illuminate these […]
Best-selling author Bonnie Tsui joins our MBS adaptive community to discuss her newly released book, “OnMuscle: The Stuff That Moves Us and Why It Matters.” Matthew and Bonnie’s conversation will […]
Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
How do you teach a sense of balance in a class of students who bring widely diverse physical and intangible experiences to the mat, the chair, the bed? We will […]
Join us for the Team Huddle; a student-led 10-minute mind-body practice!
Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
Often our students get through their days and their practices by sheer force of will and fierce demands on their senses. We will practice softening the organs of perception, relaxing […]