2025 Sandbox Session – Complete Series
Each month we will discuss a topic related to teaching adaptive yoga - yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!!
Each month we will discuss a topic related to teaching adaptive yoga - yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!!
In this series of experiential, online gatherings, the MBS community comes together to explore, share, and support the ‘inside’ story of disability. Living with a disability fosters unique insight and […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
Often our students get through their days and their practices by sheer force of will and fierce demands on their senses. We will practice softening the organs of perception, relaxing […]
Office hours is a free, drop in, online offering where you can ask any and all questions about Mind Body Solutions' offerings! Have a question about: Zoom Circle Additional Offerings […]
Join us for the Team Huddle; a student-led 10-minute mind-body practice!
Office hours is a free, drop in, online offering where you can ask any and all questions about Mind Body Solutions' offerings! Have a question about: Zoom Circle Additional Offerings […]
Office hours is a free, drop in, online offering where you can ask any and all questions about Mind Body Solutions' offerings! Have a question about: Zoom Circle Additional Offerings […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
Office hours is a free, drop in, online offering where you can ask any and all questions about Mind Body Solutions' offerings! Have a question about: Zoom Circle Additional Offerings […]
Students often report that they have a profound disconnect from the sensation of rhythm in their lives. Let’s exchange mini-practices, sequences and ideas on integrating rhythm and tempo into our […]
Office hours is a free, drop in, online offering where you can ask any and all questions about Mind Body Solutions' offerings! Have a question about: Zoom Circle Additional Offerings […]