General Event

In this series of experiential, online gatherings, the MBS community comes together to explore, share, and support the ‘inside’ story of disability.  Living with a disability fosters unique insight and […]

Come feel the goodness of Mind Body Solutions. Through conversation and story, through movement and practice, in mind and body. Meet the students and feel how yoga and community is […]

Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the […]

Attention to the spine and the subtle body is central to our teaching at Mind Body Solutions. This month, we will challenge ourselves to continue finding ways to illuminate these […]

Best-selling author Bonnie Tsui joins our MBS adaptive community to discuss her newly released book, “OnMuscle: The Stuff That Moves Us and Why It Matters.” Matthew and Bonnie’s conversation will […]

Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the […]

How do you teach a sense of balance in a class of students who bring widely diverse physical and intangible experiences to the mat, the chair, the bed? We will […]