2025 Sandbox Session – Complete Series
Each month we will discuss a topic related to teaching adaptive yoga - yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!!
Each month we will discuss a topic related to teaching adaptive yoga - yoga for Every Body! Join us the second Thursday of each month for these lively, free discussions!!
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
In this series of experiential, online gatherings, the MBS community comes together to explore, share, and support the ‘inside’ story of disability. Living with a disability fosters unique insight and […]
What is Strength? Everybody wants to be stronger. This is especially true then living with trauma, loss, and disability. The MBS adaptive yoga community is excited to invite into our […]
Music, candles, poetry? What elements like these can help support a class and when might they instead be a distraction? Let’s chat about the additional elements you may want to […]
Join us for the Team Huddle; a student-led 10-minute mind-body practice!
Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
Spring is sprung! It is a perfect time to follow nature and investigate spaciousness and expansion. Let's spend this month sharing sequences and ideas we can offer to encourage our […]
Join us for the Team Huddle; a student-led 10-minute mind-body practice!
Come feel the goodness of Mind Body Solutions. Through conversation and story, through movement and practice, in mind and body. Meet the students and feel how yoga and community is […]
Sharing humanity through literature This is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some, all or none of the […]