Join a global community practicing with a singular purpose — to help improve the lives of people living with trauma, loss, and disability. Your 7-day (self-directed) yoga or meditation practice will create profound change for YOU […]
Put The World Down For A While Meditation is a time to simply stop and turn our attention inward. It is a time to notice how we are feeling, notice […]
‘Standing Standing/Still Standing’ is a short documentary that captures the real-time transformations of three people for whom a paraplegic yoga instructor with an unconventional method is a last hope. […]
Join Matthew Sanford as he discusses body-centered treatment strategies with some of the most important voices in the field of trauma recovery. December 4, 2021 @ 9:30 am – 5:00 […]
Join a global community practicing with a singular purpose — to help improve the lives of people living with trauma, loss, and disability. Your 7-day (self-directed) yoga or meditation practice will ceate profound change for […]
In this second installment of Stories for a Better Life, we continue sharing identity stories with a slightly different emphasis. In Part I, we shared our evolving identify stories for […]
Breathing is not easy for everyone, but it is essential…obviously. For many of us living with a wide array of disabilities, breathing cannot be relied upon as a default enlightenment […]
Too often, living with a disability is like being in a community of one, even among our closest friends and family. Often our loved ones are the worst listeners because […]
To riff off of a famous Rumi quote, Beyond mind and body, there is a field. I will meet disability and trauma there. Anyone who lives with disability and trauma […]
We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability, but rather, it is […]
Join us for the Team Huddle; a student-led 10-minute mind-body practice!
Join us live on Zoom to kick off the 11th Annual Kiss My Asana Yogathon!