Yoga pour tous/ Yoga for your abilities A gentle chair base class, where we will explore some key poses while honouring our ability levels and have fun together. Offered in […]
Join us as we come together to support others experiencing trauma, loss and disability. This accessible Yoga class will offer variations, so students may practice seated, standing or a combination […]
This class will be held both in person and via livestream. The in-person class will be held outdoors on the yoga deck at Inner Spring Yoga in New Albany, IN, […]
Join Sandra Razieli live from Maui for a full-body class with the theme of Spring Cleaning. Together we will explore moving some of the parts that get can get a […]
Join for an hour long yoga class to celebrate and support the mission of Mind Body Solutions. Cuing will emphasize effective alignment and a focus on subtle sensations. Numerous modifications […]
Join us for a Relaxing Yoga Flow and donate to a great cause! This Wednesdays Beach Yoga class proceeds will go to benefit mind body solutions, an organization that makes […]
You don't need to be a yogi or touch your toes to join this donation class to support Mind Body Solutions!! Come learn a little bit more about their mission […]
Moving with Scoliosis - This class will focus on how to practice with our asymmetries in a way that supports greater balance, strength, agility and overall harmony. The movements will […]
This Yin Yoga class will honor Mind Body Solutions & the Kiss My Asana Yogathon. We'll move slowly & gently as we awaken to the sensations of our subtle bodies. […]
Accessible Chair Yoga Class / 45 minutes / Gratefulness
Spring of Love Class Students will practice seated dynamic yoga while sitting in a chair. In a one-hour class, students will use alignment/props to create space in the poses, to […]
We're Christie and Sarah Leyla, two UK-based teachers striving to make the teachings of yoga accessible and inclusive to all. We're passionate about equity and safety in a yoga class, […]