KMA Donation Class with Rodrigo Souza!!
Accessible Chair Yoga Class / 45 minutes / Gratefulness
Accessible Chair Yoga Class / 45 minutes / Gratefulness
Spring of Love Class Students will practice seated dynamic yoga while sitting in a chair. In a one-hour class, students will use alignment/props to create space in the poses, to safely challenge the body and the mind, and to honor the unique experiences of awareness and connection present in Asana. Email Jess for info and […]
We're Christie and Sarah Leyla, two UK-based teachers striving to make the teachings of yoga accessible and inclusive to all. We're passionate about equity and safety in a yoga class, and we love to co-teach Hatha yoga classes offering both standing and seated options and variations. We believe that asanas (poses) are there to serve […]
Donation Class With Daira Farrell Saturday April 23rd 9am ET U.B.U. Yoga This gentle opening sequence will encourage you to open your heart and mind through a 25 minute whole body floor/seated practice- This class is accessible for all who can move safely from seated, prone and supine. No experience necessary--- Offer what you comfortably […]
Kiss My Asana Candlelight Donation Class with Danielle Berres Sunday, April 24, 2022 at 7-8PM CST St. Paul Yoga Center I'm proud to participate in Mind Body Solutions' 9th Annual Kiss My Asana Yogathon, their biggest fundraiser that helps spread the message that a greater connection between mind and body can help all of us […]
Monday Yoga With Amy Aubrecht April 25th, 2022, 7:00-8:00pm EST On Zoom This week's class is hosted in honor of MindBody Solutions, a nonprofit that strives to open yoga to all abilities. (See link below to donate!) Class will include poetry from Hannah Emerson, one of the students that has helped me integrate Adaptive Yoga […]
Donation Class with Audrey Tuesday 26th of April at 12pm CET / 6pm UK / 7pm CEST Online via Zoom Gentle adaptive chair class. Follow the movement, breathe deeply, feeling the energy within and around you. The focus will be on soothing the nervous system, releasing tension, and finding wee bubbles of joy and softness. […]
Practice with a Purpose! With Hannah Gould Wednesday April 27 6:00 - 7:00 PM ET Zoom Suggested donation: $25 Join Hannah Gould for this special Yoga for Stress Relief class: A calming and grounding practice featuring gentle movement, mindful stretches and restorative poses. This class includes seated, prone and supine poses - no standing. Ends […]
pyroPILATES with Christina Martin Thursday, April 28, 2022 5:00 PM ET Online pyroPILATES is a low impact, high-intensity class that increases deep core strength, flexibility, and stability. It is a fast-paced class that increases strength and stamina - a great complement to your yoga classes. Register Here
Donation Class With Sandra Razieli Thursday, April 28 5:30-6:45pm HST Online - Zoom In this class we will explore 7 qualities of movement that correlate with the Jewish mystical practice of Counting the Omer. These qualities are flow, strength, balance, endurance, presence, foundation and freedom. Class will include an short explanation of the practice and […]
Plant a Seed with Dawn Jenkins Saturday, April 30, 2022 at 9:30 a.m. CST In Person and on Zoom Join me for a very special class where we will use yoga, breath, meditation, and intention to plant seeds of change within ourselves. Register Here
Chris My Asana With Christine Paul Saturday, April 30, 6-7pm CST In person at Yoga Center Retreat and Online $20 suggested minimum donation Everyone deserves the sensation of relief! Join me to sense, feel and explore the sensation of relief through alignment, boundary, expansion, stillness, rhythm, community and more. This all levels class benefits the […]