Tuesdays – Ongoing Online
Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class.
These classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. All online classes are offered to our adaptive yoga community free of charge.
Please note, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights, stories of transformation, adaptive yoga teaching/training videos, and actual yoga classes filmed right in our studio.
If you have additional questions, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
