MBS Sandbox – Session 6

Moving in Multiple Directions at Once

What does this really mean? How does it work? What are the implications of moving in multiple directions? And why is this important in our asana practice and our teaching? This session will address those questions, focusing on the richness that multidimensional movement brings to individual asanas and to our teaching.

Open to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!