Mind Body Solutions is a nonprofit 501(c)(3) with a mission to transform trauma, loss and disability into hope and potential by awakening the connection between mind and body. We’re best known for adapting yoga for persons living with disabilities. Through our Opening Yoga to Everyone TM program, we offer adaptive yoga instruction in the Twin Cities area and teacher training for yoga teachers from across the country.
We have trained over 500 yoga teachers nationally and internationally in our pioneering method. Mind Body Solutions also offers innovative workshops for caregivers and healthcare professionals, teaching to integrate practical mind-body techniques into daily practices, resulting in more satisfied, committed caregivers and better patient outcomes.
We also offer traditional yoga classes at our Minnetonka studio. Yoga styles taught include Iyengar, Hatha, Viniyoga, Gentle and Meditation/Breathwork. Students at all levels of ability and yoga experience are welcome. See class schedule to find the class that’s right for you.