Events

Sign up to join all of the MBS Sandbox Series! You will receive a link for each about an hour before each session.

Self Actualizing This session will focus on how you help a student step into their own practice, their own story, their own voice. As a teacher, you start with openness and humility. You look for opportunities for collaboration and encourage mutual feedback. You notice and acknowledge the evolution of the student in their own practice. […]

Sequencing Does it matter in what order we introduce poses or sensations in our adaptive classes? Does sequencing affect the experience for the students? In this session we’ll address those questions, as well as others, as we discuss why we sequence yoga practices and how this may be of benefit for our adaptive students. Come […]

Shaping Community We practice the yoga of asana but also the yoga of community. In any class, we learn about one another, share ideas, and recommend books or movies or gardening tips. We ask questions, listen, and participate as a community. Let’s come together and discuss how shaping community is as important as any shape […]

Heartspace We so often talk about the heartspace, or space around or behind the heart, in our yoga classes. As teachers, we address this sacred space with our own unique concept of why this area matters. Let’s talk about why this space is, or isn’t, important in your teaching. How do you bring the heartspace […]

Horizontal Meets Vertical Through yoga, we practice and teach how to live in all our horizontal and vertical spaces. How do you live and move in 3D and not compromise your dimension? Consider the Vitruvian man represented by a two-dimensional drawing but actually existing front to back, up to down, side to side, and into […]