Join Matthew Sanford as he discusses body-centered treatment strategies with some of the most important voices in the field of trauma recovery. December 4, 2021 @ 9:30 am – 5:00 pm ET – Live | Virtual Event | 6 CE credits This interactive, all-day, 4-part workshop features an array of leading, trauma-centered practitioners in the […]
Join Mind Body Solutions founder Matthew Sanford for this interactive 3-day online workshop, discovering ways to open yoga to people of every ability. Explore your personal yoga practice from a new perspective, appreciate how simple core principles apply to all bodies, and practice the application of these concepts to floor, seated, and standing postures. Teaching […]
Continue your exploration of the mind-body relationship when you return for part II of our Introduction to Adaptive Yoga Series. Prepare for more thought-provoking, sensation-based conversations, additional time to refine your teaching in breakout rooms, and journey with Matthew into activation of the inner body. This workshop will give you the opportunity, under the guidance […]
Formerly Online Advanced Studies, this workshop builds on learning acquired in our Intro Series workshops. Come back for more interactive learning with Matthew as you revisit concepts such as being an effective yoga teacher, learning how to translate mind-body principles in online classes, and refining poses without physical reference. Day 2 takes you deeply into […]