Join a global community practicing with a singular purpose — to help improve the lives of people living with trauma, loss, and disability. Your 7-day (self-directed) yoga or meditation practice will create profound change for YOU and someone living with a disability. Dedicate your (yoga or meditation) practice the week of April 24-30 to help us raise awareness and essential funds to support our […]
Put The World Down For A While Meditation is a time to simply stop and turn our attention inward. It is a time to notice how we are feeling, notice where we carry tension, and learn that it is possible to relax. Putting aside our usual responsibilities and spending time being fully present with our […]
‘Standing Standing/Still Standing’ is a short documentary that captures the real-time transformations of three people for whom a paraplegic yoga instructor with an unconventional method is a last hope. Watch the film: Saturday, Nov 13th 12:00pm ET / 11:00am CT / 9:00am PT Live Q&A after the film with: Matthew Sanford, Founder and President of […]
Join Matthew Sanford as he discusses body-centered treatment strategies with some of the most important voices in the field of trauma recovery. December 4, 2021 @ 9:30 am – 5:00 pm ET – Live | Virtual Event | 6 CE credits This interactive, all-day, 4-part workshop features an array of leading, trauma-centered practitioners in the […]
Join a global community practicing with a singular purpose — to help improve the lives of people living with trauma, loss, and disability. Your 7-day (self-directed) yoga or meditation practice will ceate profound change for YOU and someone living with a disability. Dedicate your (yoga or meditation) practice the week of April 23-29 to help us raise awareness and essential […]
In this second installment of Stories for a Better Life, we continue sharing identity stories with a slightly different emphasis. In Part I, we shared our evolving identify stories for living with our disabilities – from victimhood to survivorship to stories that neither prioritize nor deny identifying in terms of disability. Watch Part I here. In Part […]