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MBS Sandbox – Session 7

September 8, 2022 @ 11:00 AM - 12:00 PM CDT

Virtual Event
Free
A woman leaning back, supported by a yoga bolster, her hands are clasped over her abdomen and her eyes are covered by an eye pillow. There are candles on the floor in the background

Rethinking Restorative

Resting quietly in different positions for long periods of time may NOT sound “restorative” for many people. Pain, discomfort, difficulty focusing, and other factors can affect what a student finds truly restorative in their body. This session will challenge us to look from different angles and at new ways of rethinking restorative practice so we can provide a truly nourishing and relaxing experience for all of our students.

Open to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!

 

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