MBS Sandbox – Session 2

Reference Without Touch

“Mind enters the body through reference,” Matthew Sanford. With our adaptive yoga classes online and likely to remain that way for a while, our teaching has had to significantly change. This discussion and practice focus on how we can provide opportunities for reference to students when we are online or working in any environment that does not allow teachers to physically touch their students.

Open to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!