2024 Sandbox #7 Active Awareness: Empathy and Alignment

People living with trauma, loss, and disability are often also living in an adversarial relationship with their bodies. Many may not realize how complicated and fatiguing this relationship can be. Developing active awareness in our subtle body through our practice can help by illuminating the possibility of a more compassionate and empathetic relationship with our body. Let’s discuss supporting this discovery in our students in this month’s session! This MBS Teaching Technique Video will help us frame the session.