Virtual Event
- This event has passed.
MBS Sandbox – Session 3
May 12, 2022 @ 11:00 AM - 12:00 PM CDT
Virtual Event
Free
Touching Earth and Sky
Are Grounding and Expansion separate Core Sensations or simply two sides of the same coin? Can you have one without the other? Does it matter? Join us to explore these two MBS Core Sensations and consider how they contribute not only to a robust yoga practice, but make real-life differences in how we live and move in the world.
Open to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!