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April 19-22, 2025
Help us raise $50K to support the adaptive yoga program at MBS.
Join a global community for Seven Days to Shine!
Our weeklong yogathon is designed to help you shine a light on our own practice, and on the healing community at Mind Body Solutons. Your 7-day self-directed yoga or meditation practice will create profound change for YOU and someone living with a disability. Participate during the week of April 19-25 to help us raise awareness and essential funds to support our Adaptive Yoga Program. It’s easy – and FUN! Simply DO yoga – wherever you do yoga! Kiss My Asana® is a virtual event, meaning your yoga practice can happen anywhere – at a yoga studio, a community center, or at home… wherever you put your mat or chair!
HOW to participate in the Yogathon – in three easy steps
STEP ONE:
Register today! Your $35 fee will get you: Daily email insights from Matthew and the MBS staff, a sweet yogathon t-shirt, and the incredible feeling of practicing with purpose and doing yoga to share yoga with others. Click here to register
STEP TWO:
Simply commit to practicing this week with the singular purpose of helping raise awareness and vital funds for the Adaptive Yoga Program at Mind Body Solutions. This is really the only challenge you need to accept. Then, share your fundraising page with your community (friends, family, co-workers). You can even donate to your own page to get the ball rolling. Need a challenge? Some people love to create a fun theme for their week – ten down dogs a day, meditate first thing in the morning, practice every damn day… you get the idea. There’s no wrong way to create a challenge as we Kiss My Asana for a week.
STEP THREE:
Raise awareness and money for Mind Body Solutions! After you register, you’ll be prompted to create a fundraising page. It’s super easy to set up and share via social media or email. Need help? We’re here for you.
Perks For Joining:
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- Receive a daily email (during the yogathon) from Matthew Sanford and the MBS Team– filled with inspiration, practice ideas, and a friendly face or two.
- Access to daily live practices led by students at 1PM CT
- The incredible feeling you’ll get from practicing with purpose — doing yoga to share yoga to help others!
- Free Yogathon T-Shirt for all participants
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JOIN HERE
Seven Days to Shine – begins with a global gathering!
Come feel the goodness of Mind Body Solutions. Through conversation and story, through movement and practice, in mind and body. Meet the students and feel how yoga and community is making a difference in people’s lives, everyday.
- Where: Live on ZOOM
- When: Saturday, April 19, 2025 / 10am CST
- What: Watch, practice, feel the work of Mind Body Solutions. Led by Matthew Sanford.
- Who: Open to everybody!
- Why: To help kick off our 12th annual Yogathon, supporting the adaptive yoga program at Mind Body Solutions.
Facebook Cover Page Graphics
Facebook Post Graphics
Instagram Post Graphics
Instagram Story Size Graphics
Zoom Backgrounds
Profile Pic Logos
Printable / Email PDF files
Donation Impact Flyer Donation Request Letter (1) KMA 2025 Flyer
Give your fundraising a boost!
Sample text for social posts
Use the posts below as inspiration for fundraising on your social media channels. Fill in the blanks provided or edit them to fit your style.
Post 1: Tell your story!
I’m participating in the Kiss My Asana® Yogathon to support the non-profit work of Mind Body Solutions! MBSOnline is a global community that feels like coming home for me – a place where I go to find strength and space in the body. To laugh and to breathe. When I attend an MBS adaptive yoga class, I am supported from body to mind. It’s where people of all ages and abilities are seen, heard, and celebrated. There’s a beautiful and strange magic that occurs in this community, and I’m so lucky to be a part of it. Visit [Insert a link to your KMA Fundraising page] to learn more and donate today! A gift in any amount makes a big impact and helps folks live more fully in the body they have. Thank you!
Post 2: Help others!
I’m dedicating my week of April 19-25 to support the life-affirming non-profit work of Mind Body Solutions! Your donation to my yogathon practice this week helps MBS Online offer 11 weekly live online adaptive yoga & meditation classes, live events and gathering spaces for people living with disablity and a full digital library of prerecorded classes, instructions, and insight. All at no-cost. MBSOnline – where people living in changing and challenging bodies come to reclaim connection, support, insight, and hope. Will you help me do yoga, to share yoga, and help others? [Insert a link to your KMA Fundraising page]
Post 3: Have some fun!
Let’s have a little fun kissing my asana (yoga pose) this week! I’m fundraising forMind Body Solutions’ Adaptive Yoga by participating in the Kiss My Asana Yogathon April 19-25. For every $25 donation I receive this week, I’ll tell you which yoga pose you remind me of – Think lion’s breath, down dog, cat/cow, or a warrior variation! You’ll have to donate to see what pose you are! Donate now to help people living with disabilities and have a little fun in the process! [Insert a link to your KMA Fundraising page]
Sharable link for mp4 video “Yoga Helps Me”
Yoga helps me
Transcript of audio file:
At Mind Body Solutions offers no cost online adaptive yoga classes, live events, and a gather space for people around the world who live with a disability. Why? We want to help people discover new ways to live more fully in the body they have. Mind Body Solutions serves people of all ages who live with a wide variety of disabilities., including multiple sclerosis, cerebral palsy, spina bifida, spinal cord injury, chronic pain, stroke, traumatic brain injury, age-related disease, traumatic stress, and intellectual disability and so many more.
By practicing yoga, we explore sensations of grounding, rhythm, balance, and expansion. Yoga helps us live better where we are, how we are. And you can help, too! Please give today to our Kiss My Asana Yogathon. It’s our biggest fundraiser of the year and your tax-deductible donation will keep this life-affirming space available for people everywhere. In this space, we find connection, support, insight, and hope.
We call it humanity, disguised as yoga.
Thanks!
Shop with Purpose
Shop for you or your favorite yogi and support the yogathon, too. All proceeds from our online store help us reach our fundraising goal.
Help us reach our yogathon goal of $50K!
How will my donation help?
$25 Shows your support for our work and helps keep our offerings free for people living with disability.
$75 Provides one online adaptive yoga class that builds community, hope, and healing for people worldwide.
$100 Enables MBS to pursue outreach with organizations working directly with the disability community in the US and beyond.
$250 Supports the development of a digital library, including full-length classes, tutorials, and other resources so more people worldwide can benefit from yoga and mind-body practices.
See how yoga helps our students!
All funds raised support our adaptive yoga program and are tax-deductible.
Email molly@mindbodysolutions.org with any questions.
Thank you!
Teach with (even more) Purpose!
Kiss My Asana is our biggest fundraiser of the year and helps bring Adaptive Yoga to students, teachers, and caregivers around the world.
Join the team this April by hosting a donation yoga class at your studio, or virtually! Wherever you are teaching from these days!
- Support the life-affirming work of Mind Body Solutions’ Adaptive Yoga Program!
- Show your community your dedication to Opening Yoga to Everyone
It’s easy to start! Simply head over to the KMA REGISTRATION PAGE to get signed up for the yogathon! Once you are signed up, you will receive an email confirmation with a form to fill out your donation class info so we can list it on our website!
Have other questions? Email bethany@mindbodysolutions.org.
Support the yogathon and PRACTICE with PURPOSE! Attend any or all of these donation classes offered with the duo purpose of helping YOU feel better in your body AND helping us raise $50K to support our adaptive yoga program. Check out the list and attend a class. Donate what you can and feel our thanks for your support.
2025 Donation Class Offerings
Questions? Contact us.
Registration, Sponsorship & Donation Help: molly@mindbodysolutions.org
Donation Class Information: bethany@mindbodysolutions.org