SPECIAL KISS MY ASANA DONATION CLASSES – 2018

 

A great BIG thank you to the following teachers and studios who are offering donation classes to help us raise funds during our Kiss My Asana Yogathon! All proceeds benefit the life-changing work of our Adaptive Yoga Program.

Are you a yoga teacher, studio or wellness center owner interested in hosting a donation class too? We’d LOVE that! Click here to sign up and we’ll email you a toolkit to help put it together. Questions? Email katie@mindbodysolutions.org

 

S1 Yoga Flow – Kiss My Asana Donation Classes

Studio: Studio One, 402 North Main Street, Stillwater, MN 55082
Teacher: Megan Duley
Mondays in April – April 2, April 9, April 16, April 23, April 30 from 4:00 – 5:00 p.m.

Beginner Friendly, S1 level class will introduce beginners to traditional yoga practice and refine the avid yogi’s practice. Join Megan for a one-hour donation class – all donations will support the awesome work of Mind Body Solutions and Kiss My Asana! Call the studio for more information 651-430-7155 or visit www.studiooneyoga.com.

 

Yang & Yin

Studio: Heat Studio, 6818 Hemlock Ln N, Maple Grove, MN 55369
Teacher: Anna Miller
Friday, April 6 from 7:30 – 8:30 p.m.

Yang & Yin (heated, 95 degrees) is a playful, all-levels exploration of several yoga traditions. We will begin practice with 25 minutes of warming vinyasa flow. The last 35 minutes of class will include a series of Yin-inspired deep stretches and Savasana. Register and find more information here, or call the studio at 763-400-7453

 

Kiss My Asana Yogathon All-Humanities Donation Class

Studio: Kula Yoga & Wellness, 445 W Cottage Grove Rd, Cottage Grove Wi
Teacher: Erin O’Brien
Saturday, April 7 from 2:00 p.m.

Come join us at Kula Yoga & Wellness for an all humanities, all abilities donation yoga class. This class will be raising money through the Kiss My Asana Yogathon raising funds for Mind Body Solutions in the spirit of opening Yoga to everyone. Help us raise money for this incredible cause! For more information, call the studio at 608-839-6100 or visit flywithkula.com

 

Nokomis Yoga – Kiss My Asana Donation Class with Myra Rucker

Studio: Nokomis Yoga, 2722 E 50th Street, Minneapolis, MN 55417
Teacher: Myra Rucker
Saturday, April 7 from 2:30 – 4:30 p.m.

Join Myra for the fifth annual Kiss My Asana Yogathon to benefit Mind Body Solutions and their Adaptive Yoga programs. Inspired by the teachings of Matthew Sanford, this special donation-based practice will explore the connections between centering, grounding, expansion, rhythm, and balance. Please RSVP via to myra@ajoyfulpractice.com

 

S1 Yoga Flow – Kiss My Asana Donation Classes

Studio: Studio One, 4475 Lake Avenue South, White Bear Lake, MN 55110
Teacher: Megan Duley
Sundays in April (excluding Easter Sunday) – April 8, April 15, April 22, April 29 from 4:00 – 5:00 p.m.

Beginner Friendly, S1 level class will introduce beginners to traditional yoga practice and refine the avid yogi’s practice. Join Megan for a one-hour donation class – all donations will support the awesome work of Mind Body Solutions and Kiss My Asana! Call the studio for more information 651-430-7155 or visit www.studiooneyoga.com.

 

The Yoga Barre – Kiss My Asana Donation Class

Studio: The Yoga Barre, 110 1/2 1st Ave E., Shakopee, MN 55379
Teacher: Lucy Rehm
Tuesday, April 10 from 5:30 – 6:15 p.m.

Join us at The Yoga Barre for a donation-based slow/soft vinyasa flow class that will help support people who are living with trauma, loss, and disability live a better life mentally and physically. Visit theyogabarremn.com or call 952.221.8092

 

New Moon Sacred Sound Bath

Studio: Moon River Wellness, 116 Chestnut St E, {Lower Level Yoga Studio}, Stillwater, MN 55082
Teachers: Kali Higgins & Leta Mae Powell
Saturday, April 14 from 10:30 – 11:30 a.m.

Kali will teach a slow flow moon salutation to open the joints and warm up the body. Leta will guide students through a meditation that supports your New Moon intention. Together, they will offer a combination of sacred sounds to enhance the practice, including crystal and Tibetan singing bowls and a gong bath. Moon River Wellness offers an intimate and cozy class setting, so this event is open to 16 students and pre-registration is required for the event to ensure enough space is provided for each guest. Visit moonriverwellness.com for more information or call the studio at 651-283-5284.

 

Rest and Restore

Studio: Synchrony LLC , 6604 105th Trail N, Brooklyn Park, MN 55445
Teachers: Bethany Hutchinson & Michelle Aalbars
Sunday, April 15 from 12:00 – 2:00 p.m.

We invite you to join us for this deeply nourishing workshop; utilizing the powerful modalities of restorative yoga, thai bodywork and reiki, we aim to create a space of sacred rest and renewal. Timed to coincide with the new moon, this is an opportunity to leave behind that which no longer serves you and to connect to the guide within. RSVP and find more information here.

 

Kiss My Asana Fundraiser Class

Studio: On Track Yoga, 127 S Main St, 2nd Floor, Mount Holly, NC 28120
Teacher: Sarah Henderson
Sunday, April 15 from 3:30 – 4:30 p.m.

A donation based gentle flow class with Sarah Henderson, open to all levels of practitioners. Funds raised will support Mind Body Solutions, a non-profit dedicated to transforming trauma, loss and disability into hope and potential by awakening the connection between mind and body, as part of their Kiss My Asana Yogathon fundraiser. There are a number of instructors in the Charlotte area who have trained at the MBS institute and are bringing adaptive yoga into our community. Participants’ support will enable more yoga teachers to be trained to bring MBS’s unique teachings to more yoga students.Reserve a spot now through our regular online class schedule. Donate in the studio on the day of class or use this link for a direct donation.

 

Yoga for EVERYBODY…

Location: 111 N. Chestnut Street, Rochester, NY 14604
Teacher: Michael Amy
Saturday, April 21 from 10:00 – 11:30 a.m.

Join us for a fully accessible yoga class for EVERYBODY, supporting Matthew Sanford’s Mind Body Solutions adaptive yoga program. Sponsored by Open Sky Yoga and Y4AGH. Enjoy live music, vegan snacks from The Redfern, vegan sweets from Voulas and Ugly Duck Coffee. RSVP and find more information here.

 

Opening Yoga to Everybody!

Location: Cannon Valley Friends’ Meetinghouse, 512 Washington St, Northfield, MN 55057
Teachers: Terri Whitesong, Adaptive Yoga Instructor, Vicki Scott, Yoga Instructor, and Steph Kane, yoga student for 10 years, living with quadriplegia.
Saturday, April 21 from 2:00 – 3:30 p.m.

You are invited to join us for an inclusive yoga class designed for able-bodied people, people living with disabilities and people whose bodies are somewhere in-between. To reserve your space and help us be ready for your arrival, please RSVP by e-mail to terri.whitesong@gmail.com or by phone at 507-645-5010. NOTE: The Meetinghouse and its restrooms are wheelchair accessible.  There are wheelchair drop-offs next to the building.  Greeters available to assist individuals as needed while their drivers park their vehicles.  Allow extra time for parking due to near-by Earth Day Celebration activities.

 

Yoga for Every Body

Studio: BBCA Clubhouse, Waretown, NJ 08758
Teacher: Janit Buccella
Saturday, April 21 from 2:00 p.m. to 3:30 p.m.

We will be practicing a gentle yet challenging adaptive yoga class in support of the work that MBS does every day. RSVP is kindly requested. To get directions, learn more, or RSVP, please call Janit at (908) 310-2941 or send a message via Facebook.

 

NoDa Yoga – Kiss My Asana Donation Class with Carey Sims

Studio: NoDa Yoga Annex, 505 34th Street, Suite 201, Charlotte, NC 28205
Teacher: Carey Sims
Sunday, April 22 from 1:30 – 3:30 p.m.

Join Carey Sims at the new NoDa Yoga Annex for a special donation class to benefit Kiss My Asana! This class will be accessible to ALL levels and abilities. The studio is accessible and has an elevator, but we highly suggest allowing extra time to find parking. Go to nodayoga.com to register and for more information.

 

Kiss My Asana Donation Class

Studio: Iyengar Yoga Champaign-Urbana, 407 W Springfield Urbana, IL 61801
Teacher: Jeanine Berlocher
Sunday, April 22 from 2 – 3:30 p.m.

All-levels class focusing on using basic principles to adapt poses for students of different abilities. Visit the studio website or call 217-384-9642 for more information.

 

Some Like It Hot-Hot Yoga

Studio: Cambio Yoga, 3326 Austin Bluffs Pkwy, Colorado Springs, CO 80918
Teacher: Morgen Thomas
Wednesday, April 25 from 5:30 – 6:45 p.m.

Join Morgen at Cambio Yoga for a 75 minute hot yoga class. The heated environment will detoxify and invigorate you! All proceeds from this class support MBS’ Kiss My Asana Yogathon. Visit the studio’s website or call (719) 229-1188 to register or to get more information.

 

“Chris” My Asana – a twist on Mind Body Solutions’ Kiss My Asana

Studio: Mind Body Solutions, 17516 Minnetonka Blvd, Minnetonka, MN 55345
Teacher: Christine Paul
Friday, April 27 from 6:00 – 8:00 p.m. (Stories & yoga from 6:00 – 7:15 p.m. followed by socializing)

Asana is a yoga pose. But this isn’t your typical yoga class! Join me and one of our adaptive yoga students for stories, yoga, beer, wine, and snacks. Simple, easy yoga poses. There’s no need to be flexible, balance or get on the floor. We’ll have fun with grounding, expansion, rhythm, and balance; practices you can use in everyday life at work, home or share with family. Email christine@mindbodysolutions.org with questions and for more info.

 

All-Levels Donation Class with Francesca Priebe-Nelson

Studio: Namaste Yoga, 309 S Troy St, Royal Oak, MI 48067
Teacher: Francesca Priebe-Nelson
Saturday, April 28 from 1:00 – 2:00 p.m.

Join Francesca at Namaste Yoga for an hour-long, all-levels donation class to benefit Kiss My Asana!

 

Flourish – Kiss My Asana Donation Class with Myra Rucker

Studio: Flourish pilates+yoga+bodywork, 3347 42nd Ave S, Minneapolis, MN 55406
Teacher: Myra Rucker
Saturday, April 28 from 4:00 – 6:00 p.m.

Join Myra for the fifth annual Kiss My Asana yogathon to benefit Mind Body Solutions and their Adaptive Yoga programs. Inspired by the teachings of Matthew Sanford, this special donation-based practice will explore the connections between centering, grounding, expansion, rhythm, and balance. Please RSVP via to myra@ajoyfulpractice.com

 

Fusion Yoga – Kiss My Asana Donation Class

Studio: Fusion Studio, 1012 Diffley Road, Suite 600 Eagan, MN 55123
Teachers: Sunny and Laura
Saturday, April 28 from 5:30 – 6:45 p.m.

Join Fusion Yoga on Saturday, April 28th for a fun, donation-based class in collaboration with Mind Body Solutions for their Kiss My Asana Yogathon! This event raises funds for adaptive yoga programs, with the mission of offering yoga to help those who have experienced trauma, loss, and disability find new ways to live by integrating mind and body. Visit fusion-yoga.com for more information.

 

Upward Facing Dawn – KMA Donation Class

Studio: Upward Facing Dawn, 1820 Coon Rapids Blvd. NW, Coon Rapids, MN 55433
Teacher: Dawn Jenkins
Sunday, April 29 from 10:30 a.m. – 12 p.m.

A little talk about the wonders of the Yogathon, why we support the mission of Mind Body Solutions, followed by an invigorating yoga class that ends with a few restorative poses. We’ll wrap it all up with meditation. Visit the website or call 763.367.0543 for more information.

 

Spread the Love

Studio: Glowing Body Yoga and Healing Arts, 711 Irwin St. Knoxville, TN 37917
Teacher: Amberly Kelley
Sunday, April 29 from 6:45 – 7:45 p.m.

Join us for a Slow Vinyasa Flow benefitting MBS’ Adaptive Yoga Program! For more information, contact the studio at 865.545.4088 or visit www.glowingbody.net.

 

Candlelight Donation Class

Studio: St. Paul Yoga Center, 1162 Selby Ave, St. Paul, MN 55104
Teacher: Danielle Berres
Sunday, April 29 from 7:00 – 8:15 p.m.

Enjoy a soothing and slow yoga class by candlelight to celebrate the 5th anniversary of the Kiss My Asana Yogathon. All levels welcome, yoga mats available to borrow. Register here.