2019 KISS MY ASANA YOGA CLASSES

 

Be part of the 6th Annual Kiss My Asana Yogathon by attending one of the many donation-based classes happening throughout April! Check out the list below to find one near you… 

Are you a yoga teacher who would you like to add your name to this list? We’d LOVE that. Head to this page to pledge to host a donation-based class or event. Already have a class in the works? Email katie@mindbodysolutions.org with the details or complete this short form so we can add it to this page.  

 

ILLINOIS 

C2 Donation Class

Sunday, April 7 from 8:00 – 9:00 am
Corepower Yoga, 255 North McHenry Rd, Buffalo Grove, IL 60089

Cher Walter and Corepower Yoga – Buffalo Grove invite you to move through postures with connected breath, set to an energizing playlist. Heated 95-98 degrees with added humidity, yoga experience is a plus. Bring a bottle of water, a towel and a yoga mat. $20 suggested donation. Email jill.karlos@level4yoga.com for more information. 

 

KENYA 

Kiss My Kenyan Asana (Kumbusu Mbele Yangu Ya Kenyan)

TBC – Go here to receive updates
Welfare Community Centre, Nanyuki, Kenya

Mick Warwick leads yoga classes aimed to give students an experience of mind-body wholeness. Please follow Mick (The Stillness Yogi) on Facebook for more information. 

 

MINNESOTA 

Restore Your Inner Shine

Saturday, April 6 from 1:00 – 3:00 pm
Upward Facing Dawn Yoga Studio, 2167 Northdale Blvd. NW, Coon Rapids, MN 55433

Join Dawn Jenkins for a restorative yoga session to bring out your inner shine. Meditation within various poses, to increase benefits to the central nervous system. Capped off with a Nidra practice, to revitalize. Register and learn more here.

 

Kiss My Asana Week

Monday, April 8 – Sunday, April 14
The Yoga Center Retreat, 4212 Park Glen Road, St. Louis Park, MN 55416

It’s Kiss My Asana Week at The Yoga Center Retreat! From April 8-14, YCR will donate 20% of ALL class purchases to MBS’ Kiss My Asana Yogathon. Find studio information and visit the class schedule here.

 

Yoga Together

Sunday, April 14 from 12:30 – 2:00 pm
Rise Yoga, 1450 Van Buren St NE. #206, Minneapolis, MN 55413

Join Anna Miller at Rise Yoga and experience the benefits of partner poses and gentle adjustments in Yoga Together, a special 90-minute, all-abilities, donation-based practice. We’ll experiment with how contact with other yogis—from sitting back-to-back to offering referential touch in poses like Warrior II and Half Moon—can help us connect more and fearless. All are welcome; we have props and variations to accommodate every body. Visit www.riseyogamn.com for more info and studio information. 

 

NEW YORK

Yoga for every Ability

Sunday, April 28 from 10:00 am – 12:00 pm
Strathallan Hotel, 550 East Ave, Rochester, NY 14607

Join Michael Amy for an all-access class for everybody in a beautiful space overlooking the City of Rochester. Register and learn more at www.michaelamyyogapt.com

 

NORTH CAROLINA

Exploring the Principles of Adaptive Yoga

Saturday, April 27 from 1:00 pm to 4:00 pm. 
NoDa Yoga Annex, 504 E 34th St, Charlotte, NC 28205

Carey Sims and Sarah Henderson invite you to explore the principles of Adaptive Yoga in a workshop open to all yoga teachers and students. Both Carey and Sarah have trained extensively with MBS and under the mentorship of Matthew Sanford. All proceeds from this workshop benefit MBS’ Adaptive Yoga Program. $35 or $45 to obtain CEUs. Find more information and register here

 

SOUTH CAROLINA

All Humanity Yoga Class

Saturday, April 13 from 2:00 – 4:00 pm
City Yoga of Columbia, 2121 College St, Columbia, SC 29205

Join Dara Brown and Jessica Smith and support our friends at Mind Body Solutions! This all levels, all abilities class will celebrate the common threads that make adaptive and traditional yoga accessible to everyone. Class benefits the adaptive yoga programs at MBS, a nonprofit founded by Matthew Sanford, that trains instructors like Dara and Jessica to open yoga to everyone. Visit www.cityyogasc.com to learn more.

 

TENNESSEE

Therapeutic Yoga

Tuesdays and Thursdays in April from 9:15 am to 10:30 am
103 Ridgemar Trail, Hendersonville, TN 37075

Join Michele Priddy Tuesdays and Thursdays in April for Therapeutic Yoga, a class focusing on all-levels including those with injury and illness. Email mpcpartnership@gmail.com for more information. 

 

Buti Sculpt + Bands

Wednesdays in April from 9:30 am to 10:15 am
Hot Yoga of East Nashville, 807 Main Street Nashville, TN 37206

Michele Priddy will lead you in this Buti Yoga Sculpt class utilizing bands and plyometric movements to build strength and tone.

 

Power Yoga Flow

Wednesdays in April from 10:30 am to 11:30 am
Hot Yoga of East Nashville, 807 Main Street Nashville, TN 37206

Flow with Michele Priddy in this class based on vinyasa with a strong emphasis on alignment and strength.

 

Meditation

Wednesdays in April from 11:45 am to 12:15 pm
Hot Yoga of East Nashville, 807 Main Street Nashville, TN 37206

Recalibrate with Michele Priddy with meditation utilizing the chakra system with affirmations and balancing techniques.