A great big thank you to the following teachers who are offering a donation class to help us raise funds for our Kiss My Asana Yogathon. All proceeds benefit our adaptive yoga program.

Are you a yoga teacher interested in hosting a donation class too? We’d LOVE that! Click here to sign up and we’ll help promote it. Questions? email katie@mindbodysolutions.org


Finding the Rhythm of the Spine Fundraiser

Description: Discover simple ways to elegantly renew and establish the rhythm of your spine with yoga. Appreciate the blessing that those in a wheelchair struggle to experience—a mind-body connection. Learn the importance of Matthew Sanford’s gift to disabled persons. Join Lillah for a meaningful yoga practice to support his foundation in their annual fundraiser, Kiss My Asana. Suggested donation – $30

Community Karma Yoga Project: Kiss My Asana

Description: Come join me for a Slow Flow Vinyasa class, our studio’s third class in our Karma Community Yoga project. 100% of the proceeds from this class will be donated to Mind Body Solutions during their Kiss My Asana month. This class would be great for someone who is new/curious about yoga as well for students who would like to support MBS and slow down their practice. Class will be a mix of vinyasa flow and restorative.


Kiss My Asana Donation Class

Description: Vinyasa flow class, open to all students regardless of experience level! Come join us for this donation based class at our beautiful new NE location.

Candlelight Donation Class

Description: Join us for a relaxing candlelight slow flow and restorative yoga practice on Sunday night. This is a practice of compassion and ease, and all proceeds will go to Mind Body Solutions in support of the Yogathon!

Prenatal Yoga Class

Description: This is a Prenatal Yoga Class–open to any and all levels/experiences! Come to learn breathing techniques and postures that will bring you comfort and relaxation.


Holy Yoga – Gentle Flow

Kiss My Asana Donation Class – with Myra Rucker and Sandra Razieli

Description: Join Myra Rucker and Sandra Razieli for a donation class supporting Mind Body Solutions and their Kiss My Asana Yogathon. Space is limited – please RSVP to myra@ajoyfulpractice.com.


Kiss My Asana Donation Class – with Myra Rucker

Description: Join Myra Rucker for a donation class supporting Mind Body Solutions and their Kiss My Asana Yogathon. Space is limited – please RSVP to myra@ajoyfulpractice.com.


“Chris” My Asana – a twist on Mind Body Solutions’ Kiss My Asana

Description: This isn’t your typical yoga class. Join me and two of MBS’ adaptive yoga students for stories, yoga, beer, wine and snacks. Simple, easy poses. There’s no need to be flexible, balance or get on the floor. We’ll have fun with grounding, expansion, rhythm and balance; practices you can use in everyday life at work, home or share with family. $20 suggested donation. Beer, wine, water and snacks provided. Email Christine Paul christine@mindbodysolutions.org


Yoga and Mandala Making: Space and the Inner Body

Class Description: Enjoy moving the spine and opening the hips in an all levels yoga class that ends with mandala making and relaxation.


Carey Sims – Kiss My Asana Donation Class

Join Carey Sims for a class to support Mind Body Solutions! Carey is dedicated to sharing the work of Matthew Sanford and helping to transform lives by making yoga accessible for every’body’. He is very active in the Charlotte Alzheimer’s community, senior-living centers, and therapeutic yoga. ALL donations benefit Matthew Sanford’s incredible non-profit.  Suggested Donation $25


Kiss My Asana Donation Event: Yoga & Reiki Drumming Class

Description: Our KMA event is an ALL LEVELS practice raising money for this unique and very special cause. Join Leann Stanoch and Daine Pyle for this interweaving of Yoga and Reiki Drumming. With the vibration of the hand drum, Reiki (Universal Life Force Energy) will wash over your physical and energetic bodies, heightening and supporting the energetic shifts of your asana. This journey through sound and movement will be followed with quiet integration in savasana, then nourishing and energizing pranayama and meditation practices. Leave feeling deeply grounded, clear, and powerful!


Candlelight Restorative Yoga for Justice

Description: Join us in the Yurt at Will Heal Farm for a night of relaxing, restorative yoga with a cause! We are inspired to raise money for causes most close to our hearts – Justice & Equality. Please arrive by 5:45 to settle in. Bring a yoga mat, a blanket, and two bed pillows from home. We will have some additional cushions and blankets available. $15-40 suggested donation.


Kiss My Asana -Yoga Benefit Class

Description: Community Class taught by Sandra Razieli to benefit Mind Body Solutions – a great organization that brings yoga to people who have experienced trauma, loss, or disability. Be good to your body while doing good for others! $25 suggested donation.