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X-WR-CALDESC:Events for Mind Body Solutions
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DTSTART;TZID=America/Chicago:20210430T123000
DTEND;TZID=America/Chicago:20210430T133000
DTSTAMP:20260612T143336
CREATED:20210425T141122Z
LAST-MODIFIED:20210425T141122Z
UID:22275-1619785800-1619789400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Jess Fleet!!
DESCRIPTION:Spring of Love Class \nStudents will practice seated dynamic yoga while sitting in a chair. In a one-hour class\, students will use alignment/props to create space in the poses\, to safely challenge the body and the mind\, and to honor the unique experiences of awareness and connection present in Asana. Email Jess for info and to register! \n  \n 
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-jess-fleet/
CATEGORIES:Donation Class
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T110000
DTEND;TZID=America/Chicago:20210430T114500
DTSTAMP:20260612T143336
CREATED:20210422T204021Z
LAST-MODIFIED:20210423T143830Z
UID:22165-1619780400-1619783100@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Rodrigo Souza!!
DESCRIPTION:Accessible Chair Yoga Class /  45 minutes / Gratefulness
URL:https://www.mindbodysolutions.org/event/kma-donation-class-5/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82307965208
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T100000
DTEND;TZID=America/Chicago:20210430T110000
DTSTAMP:20260612T143336
CREATED:20210414T200841Z
LAST-MODIFIED:20210414T200841Z
UID:22033-1619776800-1619780400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Brenna Rollie!!
DESCRIPTION:This Yin Yoga class will honor Mind Body Solutions & the Kiss My Asana Yogathon. We’ll move slowly & gently as we awaken to the sensations of our subtle bodies. Any donations will be given directly to MBS to support their adapted yoga program. Collectively we can make a profound difference in the lives of those living with trauma\, loss\, & disability. Practice with Purpose.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-brenna-rollie/
CATEGORIES:Donation Class
LOCATION: https://app.squarespacescheduling.com/schedule.php?owner=20246338&appointmentType=22099611
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210429T173000
DTEND;TZID=America/Chicago:20210429T184500
DTSTAMP:20260612T143336
CREATED:20210423T135908Z
LAST-MODIFIED:20210423T143748Z
UID:22178-1619717400-1619721900@www.mindbodysolutions.org
SUMMARY:KMA Donation Class With Sandra Razieli!!
DESCRIPTION:Moving with Scoliosis – This class will focus on how to practice with our asymmetries in a way that supports greater balance\, strength\, agility and overall harmony. The movements will be gentle but do require the ability to move from standing to the floor. Sandra has been working with people with scoliosis for over 20 years and has shared these teachings live at MBS. You can read more about Sandra’s approach to scoliosis at https://raziyoga.com/scoliosis/\nIf you have questions about the class\, you can contact Sandra at movingwith@raziyoga.com
URL:https://www.mindbodysolutions.org/event/kma-donation-class-7/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/88442045376?pwd=ZW9zTEpnSFhSQWdMRXZnM2d2elF3UT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210429T163000
DTEND;TZID=America/Chicago:20210429T173000
DTSTAMP:20260612T143336
CREATED:20210423T142515Z
LAST-MODIFIED:20210423T143657Z
UID:22195-1619713800-1619717400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Kim Eisendrath
DESCRIPTION:You don’t need to be a yogi or touch your toes to join this donation class to support Mind Body Solutions!! Come learn a little bit more about their mission and what their programs mean to me!!
URL:https://www.mindbodysolutions.org/event/kma-donation-class-8/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/86031108445?pwd=OVdXL0lJZVc1Z2dCL1hMKytvdSs0UT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210428T051500
DTEND;TZID=America/Chicago:20210428T181500
DTSTAMP:20260612T143336
CREATED:20210426T211629Z
LAST-MODIFIED:20210426T211630Z
UID:22289-1619586900-1619633700@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Christine Moore!!
DESCRIPTION:Join us for a Relaxing Yoga Flow and donate to a great cause! This Wednesdays Beach Yoga class proceeds will go to benefit mind body solutions\, an organization that makes yoga accessible for people living with disabilities. No experience necessary! Bring a towel/ mat and H2O. Click here for more info.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-christine-moore/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210426T180000
DTEND;TZID=America/Chicago:20210426T190000
DTSTAMP:20260612T143336
CREATED:20210423T142824Z
LAST-MODIFIED:20210423T143616Z
UID:22197-1619460000-1619463600@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Amy Aubrecht!
DESCRIPTION:Join for an hour long yoga class to celebrate and support the mission of Mind Body Solutions. Cuing will emphasize effective alignment and a focus on subtle sensations. Numerous modifications offered throughout the class\, including chair-based or mat-based options\, making it suitable for all levels. Please contact: aubrecht.amy@gmail.com to register for class.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-9/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T191500
DTEND;TZID=America/Chicago:20210425T203000
DTSTAMP:20260612T143336
CREATED:20210423T145255Z
LAST-MODIFIED:20210423T145256Z
UID:22217-1619378100-1619382600@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Sandra Razieli!!
DESCRIPTION:Join Sandra Razieli live from Maui for a full-body class with the theme of Spring Cleaning. Together we will explore moving some of the parts that get can get a little rusty. This class is accessible for all who can move from floor to standing. You can find out more about Sandra’s approach to teaching at www.raziyoga.com
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-sandra-razieli-2/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82187887429?pwd=ZkRKSVM3UnVIeFVCSWlGelFXWUJ1QT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T140000
DTEND;TZID=America/Chicago:20210425T150000
DTSTAMP:20260612T143336
CREATED:20210413T125237Z
LAST-MODIFIED:20210423T144202Z
UID:22006-1619359200-1619362800@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Kari Lucas!!
DESCRIPTION:This class will be held both in person and via livestream. The in-person class will be held outdoors on the yoga deck at Inner Spring Yoga in New Albany\, IN\, weather permitting\, or inside if it’s raining. The livestream will be via Zoom and can be joined from anywhere. Please sign up for one before joining this class!!
URL:https://www.mindbodysolutions.org/event/kma-donation-class-3/
CATEGORIES:Donation Class
LOCATION:https://www.mindbodysolutions.org/event/kma-donation-class-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T100000
DTEND;TZID=America/Chicago:20210425T110000
DTSTAMP:20260612T143336
CREATED:20210419T134516Z
LAST-MODIFIED:20210423T143913Z
UID:22075-1619344800-1619348400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Your Yoga with Janis!!
DESCRIPTION:Join us as we come together to support others experiencing trauma\, loss and disability. This accessible Yoga class will offer variations\, so students may practice seated\, standing or a combination of both.
URL:https://www.mindbodysolutions.org/event/kma-donation-class/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T080000
DTEND;TZID=America/Chicago:20210425T090000
DTSTAMP:20260612T143336
CREATED:20210423T145932Z
LAST-MODIFIED:20210423T154100Z
UID:22220-1619337600-1619341200@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Anne Archambault
DESCRIPTION:Yoga pour tous/ Yoga for your abilities\nA gentle chair base class\, where we will explore some key poses while honouring our ability levels and have fun together. Offered in French and English. REGISTER HERE
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-anne-archambault/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210424T120000
DTEND;TZID=America/Chicago:20210424T130000
DTSTAMP:20260612T143336
CREATED:20210423T154623Z
LAST-MODIFIED:20210423T155311Z
UID:22229-1619265600-1619269200@www.mindbodysolutions.org
SUMMARY:KMA Donation Class(es) with Veronica Riera-Gilley Angel Brownlee\, Monique Claudio!
DESCRIPTION:Veronica Riera Gilley | Chair Class | April 24\, April 27 and April 30\nAngel Brownlee | Heart Guided Practice | April 25\nMoniquie Claudio | Yoga + Melt | April 26 \nREGISTER HERE!
URL:https://www.mindbodysolutions.org/event/kma-donation-classes-with-veronica-riera-gilley-angel-brownlee-monique-claudio/2021-04-24/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210424
DTEND;VALUE=DATE:20210501
DTSTAMP:20260612T143336
CREATED:20210405T042041Z
LAST-MODIFIED:20210405T042142Z
UID:21710-1619222400-1619827199@www.mindbodysolutions.org
SUMMARY:Kiss my Asana® Yogathon 2021
DESCRIPTION:Join a global community practicing with a singular purpose — to help improve the lives of people living with trauma\, loss\, and disability.  Your 7-day (self-directed) yoga or meditation practice will create profound change for YOU and someone living with a disability. Dedicate your (yoga or meditation) practice the week of April 24-30 to help us raise awareness and essential funds to support our Adaptive Yoga Program. During the yogathon week\, all participants will receive daily insights from our founder\, Matthew Sanford – delivered each morning via email.
URL:https://www.mindbodysolutions.org/event/kiss-my-asana-yogathon-2021/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/kma-2021-banner-blurred.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/kiss-my-asana-yogathon-2021/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210423T180000
DTEND;TZID=America/Chicago:20210423T200000
DTSTAMP:20260612T143336
CREATED:20210413T124020Z
LAST-MODIFIED:20210423T144251Z
UID:22001-1619200800-1619208000@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Christine Paul!!
DESCRIPTION:Chris My Asana \n“You only need 2 things for a yoga pose – a center of gravity and sense of direction\,” BKS Iyengar\, founder of Iyengar style yoga. That’s it folks! No need to twist into a pretzel\, balance on one leg or even to physically move. Join me in a light\, playful yoga class to sense and feel how this concept of gravity and direction travels through your body and ANY body regardless of pain\, trauma or ability to move. We’ll gather in community to share a practice exploring variations in your spine and center of gravity. You will open a sense of direction and move with vibrancy and grace rather than effort.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-2/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/s/81931356460#success
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210423T080000
DTEND;TZID=America/Chicago:20210423T170000
DTSTAMP:20260612T143336
CREATED:20210423T144425Z
LAST-MODIFIED:20210423T144522Z
UID:22210-1619164800-1619197200@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Sandra Razieli!!
DESCRIPTION:Join Sandra Razieli live from Maui for a full-body class with the theme of Spring Cleaning. Together we will explore moving some of the parts that get can get a little rusty. This class is accessible for all who can move from floor to standing. You can find out more about Sandra’s approach to teaching at www.raziyoga.com
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-sandra-razieli/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82187887429?pwd=ZkRKSVM3UnVIeFVCSWlGelFXWUJ1QT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210310T140000
DTEND;TZID=America/Chicago:20210310T153000
DTSTAMP:20260612T143336
CREATED:20210315T152848Z
LAST-MODIFIED:20210816T173707Z
UID:18544-1615384800-1615390200@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 2: What To Do About Sympathy
DESCRIPTION:Living with a disability is a complex social endeavor.  One such complexity is dealing with the projection of sympathy\, from loved ones\, from strangers\, and from our culture at large.  On one hand\, sympathy is dehumanizing.  It cuts; it injures; it limits.  On the other\, a judgment of sympathy is often an attempt to acknowledge\, appreciate\, and even empower the hardship of living with a disability….except that it accomplishes none of those things.  In this workshop\, participants gain insights into navigating and transforming the complex projection of sympathy from a culture that is actually afraid of the ‘dis’abled experience.  Participants also partake in a yoga practice that aims at maintaining boundary and a sense of one’s own shape in the face of such projections. \nNo need to register in advance. \nSessions will be recorded made available on The Hub. \n\nSession 2: March 10\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic: What To Do About Sympathy\nWatch this session here.
URL:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-2-what-to-do-about-sympathy/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2020/12/Yoga-Disability-Transformation-NEW-banner.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-2-what-to-do-about-sympathy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210309T110000
DTEND;TZID=America/Chicago:20210309T120000
DTSTAMP:20260612T143336
CREATED:20210309T073027Z
LAST-MODIFIED:20260219T150050Z
UID:14991-1615287600-1615291200@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Tues 11AM / Bethany
DESCRIPTION:Tuesdays – Ongoing Online  \nOur Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week.  Please allow up to one business day for your registration to process and for you to begin receiving class links.  All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio.
URL:https://www.mindbodysolutions.org/event/tuesdays-ambulatory-adaptive-yoga/2021-03-09/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive-2.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210305T094500
DTEND;TZID=America/Chicago:20210305T104500
DTSTAMP:20260612T143336
CREATED:20210309T073852Z
LAST-MODIFIED:20260219T154145Z
UID:15099-1614937500-1614941100@www.mindbodysolutions.org
SUMMARY:Yoga for People with Intellectual Disabilities / Bethany & Haley
DESCRIPTION:Fridays – Ongoing Online 9:30AM Central Time \nThis hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding\, expansion\, rhythm\, and balance through slow\, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all classes at the yoga instructor’s discretion. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers\, and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/fridays-class-for-people-with-intellectual-disabilities/2021-03-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/Untitled-design-54.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210304T110000
DTEND;TZID=America/Chicago:20210304T120000
DTSTAMP:20260612T143336
CREATED:20210309T070457Z
LAST-MODIFIED:20260219T153732Z
UID:14878-1614855600-1614859200@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Thurs AM / Molly & Angelique
DESCRIPTION:Thursdays Ongoing Online 11:00AM Central Time  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/thursdays-seated-adaptive-yoga/2021-03-04/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive-3.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210303T180000
DTEND;TZID=America/Chicago:20210303T190000
DTSTAMP:20260612T143336
CREATED:20210309T064426Z
LAST-MODIFIED:20260525T124823Z
UID:14698-1614794400-1614798000@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Wed PM / Wendy
DESCRIPTION:Wednesdays – Ongoing Online  \nOur Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links.  All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/wednesdays-ambulatory-adaptive-yoga/2021-03-03/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210303T100000
DTEND;TZID=America/Chicago:20210303T110000
DTSTAMP:20260612T143336
CREATED:20210307T022626Z
LAST-MODIFIED:20260219T152718Z
UID:13258-1614765600-1614769200@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Wed AM / Sarah & Angelique
DESCRIPTION:Wednesdays – Ongoing Online  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links.  All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/wednesdays-seated-adaptive-yoga/2021-03-03/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210302T091500
DTEND;TZID=America/Chicago:20210302T101500
DTSTAMP:20260612T143336
CREATED:20210309T054552Z
LAST-MODIFIED:20260219T145916Z
UID:14254-1614676500-1614680100@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Tues 9:15AM / Amy
DESCRIPTION:Tuesdays – Ongoing Online  \nOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/tuesdays-ongoing-ambulatory-adaptive-yoga-9am/2021-03-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210301T100000
DTEND;TZID=America/Chicago:20210301T110000
DTSTAMP:20260612T143336
CREATED:20210309T050328Z
LAST-MODIFIED:20260520T173801Z
UID:13721-1614592800-1614596400@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga – With Matthew Sanford
DESCRIPTION:Mondays – Ongoing Online  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org. \n\n 
URL:https://www.mindbodysolutions.org/event/monday-seated-adaptive-with-matthew-sanford/2021-03-01/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210113T140000
DTEND;TZID=America/Chicago:20210113T153000
DTSTAMP:20260612T143336
CREATED:20210315T145053Z
LAST-MODIFIED:20210719T170031Z
UID:18540-1610546400-1610551800@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 1: Who Says I Can’t Be Free?
DESCRIPTION:This series of experiential workshops\, designed specifically for people living with disabilities\, invites participants to explore the principles of yoga with internationally renowned yoga teacher and Mind Body Solutions founder\, Matthew Sanford. Practice along with Matthew as he weaves story\, yoga practice\, and wisdom earned while living with a disability for over 40 years into a seamless practice accessible to everyone. Care partners are also welcome to attend. \nNo need to register in advance. \n\nSession 1: January 13\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic:  Who Says I Can’t Be Free?\nWatch this session here.\n\nRiffing off the song Who Says (John Mayer)\, this workshop explores the sensation of freedom as it travels through ANY and ALL bodies.  In Matthew’s words\, “Just because I cannot walk up and down a flight of stairs does not make me any less free.”   For far too long\, freedom has been defined as being free of constraint.  Incorrect.  It is only through constraint that freedom can be truly realized. More than mental\, more than physical\, freedom is a transcendent sensation\, a feeling of lightness and sense of direction\, that travels through our bodies from ‘inside-to-out.’  Through discussion and a series of yoga poses\, this workshop explores the sensation of freedom as it travels through an altered mind-body relationship.
URL:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-1-who-says-i-cant-be-free/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2020/12/Yoga-Disability-Transformation-NEW-banner.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-1-who-says-i-cant-be-free/
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