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LAST-MODIFIED:20220901T144442Z
UID:28326-1649145600-1649350800@www.mindbodysolutions.org
SUMMARY:APRIL Online Continuing Studies MBS Full Scholarship
DESCRIPTION:Content is protected.
URL:https://www.mindbodysolutions.org/event/online-continuing-studies-mbs-full-scholarship/
CATEGORIES:Training for Teachers,Workshops
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220310T110000
DTEND;TZID=America/Chicago:20220310T120000
DTSTAMP:20260612T144537
CREATED:20220225T174749Z
LAST-MODIFIED:20220225T182936Z
UID:34982-1646910000-1646913600@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 1
DESCRIPTION:No Standing? No Worries! \nWe can’t seem to get enough of standing poses! But how do we share them with our students who are seated?  In this session we’ll identify and practice the sensations that keep us coming back to standing poses over and over. Bring your props and your imagination as we pull apart your favorite standing poses and broaden the definition of what a standing pose looks like. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning! \n 
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-1/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session1.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220201T140000
DTEND;TZID=America/Chicago:20220201T153000
DTSTAMP:20260612T144537
CREATED:20220128T173743Z
LAST-MODIFIED:20220201T160527Z
UID:34050-1643724000-1643729400@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability and Transformation - Session 1
DESCRIPTION:Touch lies on a continuum but shares a fundamental theme: all touch includes an exchange of energy. Join Matthew for a conversation with Dr. Sarah Brindle. Dr. Brindle is a rehabilitation psychologist with special expertise in disability and sexuality. She practices at the VA in Long Beach California. This conversation branches out into the continuum of mind-body contact and how a yoga practice can enhance the many faces of touch. \nCome join us live on February 1 at 2 PM Central Time and share your voice.\n\n\nNo need to register in advance\, but you may register below to get a Zoom link and other updates via email. Sessions will be recorded made available on The Hub.\n  \n\nSession 1: February 1\, 2022 \n\nTime: 2-3:30pm CT\nTheme/Topic: Disability\, Sexuality\, Sensuality\, & Touch\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-1/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/01/YDT-Series-2022-Graphics-Presentation-169.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220125T090000
DTEND;TZID=America/Chicago:20220127T150000
DTSTAMP:20260612T144537
CREATED:20211025T185208Z
LAST-MODIFIED:20220125T130416Z
UID:28312-1643101200-1643295600@www.mindbodysolutions.org
SUMMARY:Online Intro to Adaptive Yoga I (MBS Full Scholarship)
DESCRIPTION:Content is protected.
URL:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-i-mbs-full-scholarship/
CATEGORIES:Training for Teachers,Workshops
LOCATION:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-i-mbs-full-scholarship/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220125T090000
DTEND;TZID=America/Chicago:20220127T150000
DTSTAMP:20260612T144537
CREATED:20210923T201910Z
LAST-MODIFIED:20211027T175059Z
UID:28130-1643101200-1643295600@www.mindbodysolutions.org
SUMMARY:Online Intro to Adaptive Yoga I
DESCRIPTION:Join Mind Body Solutions founder Matthew Sanford for this interactive 3-day online workshop\, discovering ways to open yoga to people of every ability. Explore your personal yoga practice from a new perspective\, appreciate how simple core principles apply to all bodies\, and practice the application of these concepts to floor\, seated\, and standing postures. \nTeaching adaptive yoga requires the practitioner to examine their own practice and motivations for sharing yoga with people who have experienced trauma\, loss\, and disability. In this workshop\, you’ll have the opportunity to dive deeply inward\, discovering the universal sensations of yoga and how this allows you to teach people of every ability. This workshop will combine experiential instruction\, deep reflection\, asana practice\, and group discussion to provide a well-rounded introduction to sharing yoga with people of all abilities. \nThis workshop qualifies for 15 contact Yoga Alliance continuing education hours. \nCourse Dates and Information: \n\nJanuary 25-27\, 2022 |  9am – 3pm CT\n\nFull Course Tuition $360 \nScholarships available: $160 off tuition. Click HERE for more information. \nPlatform | Zoom
URL:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-i/
CATEGORIES:Training for Teachers,Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/09/Copy-of-Intro-to-Adaptive-Yoga-600-x-200-px-7.png
LOCATION:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-i/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211204T083000
DTEND;TZID=America/Chicago:20211204T160000
DTSTAMP:20260612T144537
CREATED:20211028T220204Z
LAST-MODIFIED:20211102T183018Z
UID:30981-1638606600-1638633600@www.mindbodysolutions.org
SUMMARY:Brains\, Bodies\, Trauma and the Arc of Healing
DESCRIPTION:Join Matthew Sanford as he discusses body-centered treatment strategies with some of the most important voices in the field of trauma recovery. \nDecember 4\, 2021 @ 9:30 am – 5:00 pm ET – Live | Virtual Event | 6 CE credits \nThis interactive\, all-day\, 4-part workshop features an array of leading\, trauma-centered practitioners in the fields of psychiatry\, psychology\, neuroscience\, resilience\, storytelling\, and yoga. \nJoin author and adaptive yoga pioneer Matthew Sanford as he leads separate conversations with Dr. Bessel van der Kolk\, MD (best-selling author)\, Dr. Ruth Lanius MD\, PhD (leading neuroscience researcher and clinician)\, Dr. Daniel Libby (founder\, Veterans Yoga Project)\, and renowned storyteller Kevin Kling (author and playwright). They will discuss body-centered rationale and treatment strategies for helping survivors heal and recover from traumatic experiences. \nEach 90-minute segment includes a 60-minute conversation with the featured presenter\, Q&A session\, and an experiential\, body-centered\, 30-minute practice inspired by each particular conversation. \n$150 Tuition  \nLimited financial assistance available. Questions? Email amy@mindbodysolutions.org \nREGISTER HERE            
URL:https://www.mindbodysolutions.org/event/brains-bodies-trauma-and-the-arc-of-healing-2/
CATEGORIES:General Event,Programs,Training for Teachers,Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/10/BODIES-BRAINS-TRAUMA-AND-THE-ARC-OF-HEALING-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211117T140000
DTEND;TZID=America/Chicago:20211117T153000
DTSTAMP:20260612T144537
CREATED:20210316T181326Z
LAST-MODIFIED:20211116T202803Z
UID:18664-1637157600-1637163000@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 5: Notes from Disability
DESCRIPTION:Join Matthew and our adaptive yoga community as we begin creating an open-ended letter to our culture at large. This lively\, fun\, and well-intending conversation briefly revisits this year’s previous themes while also offering advice and insights about the universal experience of living with a disability. The inspiration for this dialogue comes from an old adage\, “Until the lion tells the story\, the hunter will always be the hero.” This session will also include an adaptive yoga practice. \nNo need to register in advance\, but you can RSVP below to get a Zoom link and other updates via email. \nSessions will be recorded made available on The Hub. \n\nSession 5:  Nov 17\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic: Notes from Disability\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-5-what-to-do-with-othering/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2020/12/Yoga-Disability-Transformation-NEW-banner.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://us02web.zoom.us/j/88412309467
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211113T110000
DTEND;TZID=America/Chicago:20211113T123000
DTSTAMP:20260612T144537
CREATED:20211102T025856Z
LAST-MODIFIED:20211102T030815Z
UID:31357-1636801200-1636806600@www.mindbodysolutions.org
SUMMARY:TRF Film Festival Feature: Standing Standing Still/Still Standing
DESCRIPTION:‘Standing Standing/Still Standing’ is a short documentary that captures the real-time transformations of three people for whom a paraplegic yoga instructor with an unconventional method is a last hope.\n\n\n\n\n  \nWatch the film: Saturday\, Nov 13th 12:00pm ET / 11:00am CT  /  9:00am PT \nLive Q&A after the film with: \n\nMatthew Sanford\, Founder and President of Mind Body Solutions\nAndrew Walton\, Film Director\nAngelique Lele\, Film Subject
URL:https://www.mindbodysolutions.org/event/trf-film-festival-feature-standing-standing-still-still-standing/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/11/SSSSposter.png
ORGANIZER;CN="Trauma Research Foundation":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211107T100000
DTEND;TZID=America/Chicago:20211107T120000
DTSTAMP:20260612T144537
CREATED:20211027T181234Z
LAST-MODIFIED:20211027T200501Z
UID:30087-1636279200-1636286400@www.mindbodysolutions.org
SUMMARY:Meditation Retreat
DESCRIPTION:Put The World Down For A While \nMeditation is a time to simply stop and turn our attention inward. It is a time to notice how we are feeling\, notice where we carry tension\, and learn that it is possible to relax. \nPutting aside our usual responsibilities and spending time being fully present with our body and mind is the first step in developing a meditation practice. This two-hour retreat provides an opportunity for extended guided meditation practice with a variety of techniques that can help transform the deep\, unhelpful habits that create stress in our lives. \nThe retreat is offered freely by teachers Nancy Boler and Jennie Ross and is open to anyone interested in digging deep into this transformative work. \nYour support helps us to continue offering programs like these. If you’d like to make a donation to Mindbody Solutions\, any amount is gratefully received. \n \n  \n 
URL:https://www.mindbodysolutions.org/event/meditation-retreat/
CATEGORIES:General Event,Online Classes,Programs,Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/10/Put-the-World-Down-for-a-While...-1.png
LOCATION:https://www.mindbodysolutions.org/event/meditation-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210922T140000
DTEND;TZID=America/Chicago:20210922T153000
DTSTAMP:20260612T144537
CREATED:20210316T180457Z
LAST-MODIFIED:20210830T171357Z
UID:18654-1632319200-1632324600@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 4: Finding Your Voice
DESCRIPTION:“Say a little\, but not too much.” This is a practical lesson that people living with disabilities have learned through experience. Even when curious and asking a question\, “able-bodied” people can only take in the truth of our lives in fleeting moments. By about the third sentence\, subtle head nods and frozen smiles begin to say\, “I stopped hearing you two sentences ago.” In response\, it is tempting to yell louder or be more confrontive. But that\, too\, is exhausting. In this fourth installment of Yoga\, Disability\, and Transformation\, Matthew explores finding your voice initially as a mind-body sensation\, not as something for which you must fight outwardly.  The first step is claiming your own inward ‘space’ without relationship to anything or anyone else. As people living with disabilities\, if we do not learn to share our everyday truths better\, our lives will continue to be glossed over with sympathy\, pity\, and ignorance.\n\nCome join us live on September 22 at 2 PM Central Time and share your voice.\n\nNo need to register in advance\, but you can RSVP below to get a Zoom link and other updates via email. Sessions will be recorded made available on The Hub.\n  \n\nSession 1: Sept 22\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic: Finding Your Voice\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-finding-your-voice/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2020/12/Yoga-Disability-Transformation-NEW-banner.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://us02web.zoom.us/j/86386564571
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210714T140000
DTEND;TZID=America/Chicago:20210714T153000
DTSTAMP:20260612T144537
CREATED:20210316T160738Z
LAST-MODIFIED:20210819T034007Z
UID:18613-1626271200-1626276600@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 3: The Difference Between Allowing and Accepting
DESCRIPTION:People living with disabilities must “accept” a wide variety of things: their condition\, their limitations\, marginalization\, discrimination\, patronizing\, invisibility\, well-intending people who say horrible things\, stairs\, stares\, pity\, and on and on.  The problem is that the transformation of disability requires something more organic than psychological acceptance.  Disability contains an underlying energy that can be transformed into resilience and realization. Through conversation with guests\, a short yoga practice\, and discussion\, Matthew explores the energetic differences between “allowing” and “accepting” in both yoga poses and while living one’s life.  The aim is to reveal the wisdom that is inherent to living outside the bounds of “normal” ability. \nNo need to register in advance\, but you can RSVP below to get a Zoom link and other updates via email. \nSessions will be recorded made available on The Hub. \n\nSession 3: July 14\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic: The Difference Between Allowing and Accepting\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-3-the-difference-between-allowing-and-accepting/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2020/12/Yoga-Disability-Transformation-NEW-banner.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-3-the-difference-between-allowing-and-accepting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210501T120000
DTEND;TZID=America/Chicago:20210501T120000
DTSTAMP:20260612T144537
CREATED:20210423T144751Z
LAST-MODIFIED:20210423T145017Z
UID:22212-1619870400-1619870400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Christie and Sarah!!
DESCRIPTION:We’re Christie and Sarah Leyla\, two UK-based teachers striving to make the teachings of yoga accessible and inclusive to all. We’re passionate about equity and safety in a yoga class\, and we love to co-teach Hatha yoga classes offering both standing and seated options and variations. We believe that asanas (poses) are there to serve the needs of the students and not the other way around.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-christie-and-sarah/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/88444033572?pwd=bnZJNzFvdXErelcyUzh5SnVWWEhWQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T123000
DTEND;TZID=America/Chicago:20210430T133000
DTSTAMP:20260612T144537
CREATED:20210425T141122Z
LAST-MODIFIED:20210425T141122Z
UID:22275-1619785800-1619789400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Jess Fleet!!
DESCRIPTION:Spring of Love Class \nStudents will practice seated dynamic yoga while sitting in a chair. In a one-hour class\, students will use alignment/props to create space in the poses\, to safely challenge the body and the mind\, and to honor the unique experiences of awareness and connection present in Asana. Email Jess for info and to register! \n  \n 
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-jess-fleet/
CATEGORIES:Donation Class
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T110000
DTEND;TZID=America/Chicago:20210430T114500
DTSTAMP:20260612T144537
CREATED:20210422T204021Z
LAST-MODIFIED:20210423T143830Z
UID:22165-1619780400-1619783100@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Rodrigo Souza!!
DESCRIPTION:Accessible Chair Yoga Class /  45 minutes / Gratefulness
URL:https://www.mindbodysolutions.org/event/kma-donation-class-5/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82307965208
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T100000
DTEND;TZID=America/Chicago:20210430T110000
DTSTAMP:20260612T144537
CREATED:20210414T200841Z
LAST-MODIFIED:20210414T200841Z
UID:22033-1619776800-1619780400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Brenna Rollie!!
DESCRIPTION:This Yin Yoga class will honor Mind Body Solutions & the Kiss My Asana Yogathon. We’ll move slowly & gently as we awaken to the sensations of our subtle bodies. Any donations will be given directly to MBS to support their adapted yoga program. Collectively we can make a profound difference in the lives of those living with trauma\, loss\, & disability. Practice with Purpose.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-brenna-rollie/
CATEGORIES:Donation Class
LOCATION: https://app.squarespacescheduling.com/schedule.php?owner=20246338&appointmentType=22099611
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210429T173000
DTEND;TZID=America/Chicago:20210429T184500
DTSTAMP:20260612T144537
CREATED:20210423T135908Z
LAST-MODIFIED:20210423T143748Z
UID:22178-1619717400-1619721900@www.mindbodysolutions.org
SUMMARY:KMA Donation Class With Sandra Razieli!!
DESCRIPTION:Moving with Scoliosis – This class will focus on how to practice with our asymmetries in a way that supports greater balance\, strength\, agility and overall harmony. The movements will be gentle but do require the ability to move from standing to the floor. Sandra has been working with people with scoliosis for over 20 years and has shared these teachings live at MBS. You can read more about Sandra’s approach to scoliosis at https://raziyoga.com/scoliosis/\nIf you have questions about the class\, you can contact Sandra at movingwith@raziyoga.com
URL:https://www.mindbodysolutions.org/event/kma-donation-class-7/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/88442045376?pwd=ZW9zTEpnSFhSQWdMRXZnM2d2elF3UT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210429T163000
DTEND;TZID=America/Chicago:20210429T173000
DTSTAMP:20260612T144537
CREATED:20210423T142515Z
LAST-MODIFIED:20210423T143657Z
UID:22195-1619713800-1619717400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Kim Eisendrath
DESCRIPTION:You don’t need to be a yogi or touch your toes to join this donation class to support Mind Body Solutions!! Come learn a little bit more about their mission and what their programs mean to me!!
URL:https://www.mindbodysolutions.org/event/kma-donation-class-8/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/86031108445?pwd=OVdXL0lJZVc1Z2dCL1hMKytvdSs0UT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210428T051500
DTEND;TZID=America/Chicago:20210428T181500
DTSTAMP:20260612T144537
CREATED:20210426T211629Z
LAST-MODIFIED:20210426T211630Z
UID:22289-1619586900-1619633700@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Christine Moore!!
DESCRIPTION:Join us for a Relaxing Yoga Flow and donate to a great cause! This Wednesdays Beach Yoga class proceeds will go to benefit mind body solutions\, an organization that makes yoga accessible for people living with disabilities. No experience necessary! Bring a towel/ mat and H2O. Click here for more info.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-christine-moore/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210426T180000
DTEND;TZID=America/Chicago:20210426T190000
DTSTAMP:20260612T144537
CREATED:20210423T142824Z
LAST-MODIFIED:20210423T143616Z
UID:22197-1619460000-1619463600@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Amy Aubrecht!
DESCRIPTION:Join for an hour long yoga class to celebrate and support the mission of Mind Body Solutions. Cuing will emphasize effective alignment and a focus on subtle sensations. Numerous modifications offered throughout the class\, including chair-based or mat-based options\, making it suitable for all levels. Please contact: aubrecht.amy@gmail.com to register for class.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-9/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T191500
DTEND;TZID=America/Chicago:20210425T203000
DTSTAMP:20260612T144537
CREATED:20210423T145255Z
LAST-MODIFIED:20210423T145256Z
UID:22217-1619378100-1619382600@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Sandra Razieli!!
DESCRIPTION:Join Sandra Razieli live from Maui for a full-body class with the theme of Spring Cleaning. Together we will explore moving some of the parts that get can get a little rusty. This class is accessible for all who can move from floor to standing. You can find out more about Sandra’s approach to teaching at www.raziyoga.com
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-sandra-razieli-2/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82187887429?pwd=ZkRKSVM3UnVIeFVCSWlGelFXWUJ1QT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T140000
DTEND;TZID=America/Chicago:20210425T150000
DTSTAMP:20260612T144537
CREATED:20210413T125237Z
LAST-MODIFIED:20210423T144202Z
UID:22006-1619359200-1619362800@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Kari Lucas!!
DESCRIPTION:This class will be held both in person and via livestream. The in-person class will be held outdoors on the yoga deck at Inner Spring Yoga in New Albany\, IN\, weather permitting\, or inside if it’s raining. The livestream will be via Zoom and can be joined from anywhere. Please sign up for one before joining this class!!
URL:https://www.mindbodysolutions.org/event/kma-donation-class-3/
CATEGORIES:Donation Class
LOCATION:https://www.mindbodysolutions.org/event/kma-donation-class-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T100000
DTEND;TZID=America/Chicago:20210425T110000
DTSTAMP:20260612T144537
CREATED:20210419T134516Z
LAST-MODIFIED:20210423T143913Z
UID:22075-1619344800-1619348400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Your Yoga with Janis!!
DESCRIPTION:Join us as we come together to support others experiencing trauma\, loss and disability. This accessible Yoga class will offer variations\, so students may practice seated\, standing or a combination of both.
URL:https://www.mindbodysolutions.org/event/kma-donation-class/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T080000
DTEND;TZID=America/Chicago:20210425T090000
DTSTAMP:20260612T144537
CREATED:20210423T145932Z
LAST-MODIFIED:20210423T154100Z
UID:22220-1619337600-1619341200@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Anne Archambault
DESCRIPTION:Yoga pour tous/ Yoga for your abilities\nA gentle chair base class\, where we will explore some key poses while honouring our ability levels and have fun together. Offered in French and English. REGISTER HERE
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-anne-archambault/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210424T120000
DTEND;TZID=America/Chicago:20210424T130000
DTSTAMP:20260612T144537
CREATED:20210423T154623Z
LAST-MODIFIED:20210423T155311Z
UID:22229-1619265600-1619269200@www.mindbodysolutions.org
SUMMARY:KMA Donation Class(es) with Veronica Riera-Gilley Angel Brownlee\, Monique Claudio!
DESCRIPTION:Veronica Riera Gilley | Chair Class | April 24\, April 27 and April 30\nAngel Brownlee | Heart Guided Practice | April 25\nMoniquie Claudio | Yoga + Melt | April 26 \nREGISTER HERE!
URL:https://www.mindbodysolutions.org/event/kma-donation-classes-with-veronica-riera-gilley-angel-brownlee-monique-claudio/2021-04-24/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210424
DTEND;VALUE=DATE:20210501
DTSTAMP:20260612T144537
CREATED:20210405T042041Z
LAST-MODIFIED:20210405T042142Z
UID:21710-1619222400-1619827199@www.mindbodysolutions.org
SUMMARY:Kiss my Asana® Yogathon 2021
DESCRIPTION:Join a global community practicing with a singular purpose — to help improve the lives of people living with trauma\, loss\, and disability.  Your 7-day (self-directed) yoga or meditation practice will create profound change for YOU and someone living with a disability. Dedicate your (yoga or meditation) practice the week of April 24-30 to help us raise awareness and essential funds to support our Adaptive Yoga Program. During the yogathon week\, all participants will receive daily insights from our founder\, Matthew Sanford – delivered each morning via email.
URL:https://www.mindbodysolutions.org/event/kiss-my-asana-yogathon-2021/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/kma-2021-banner-blurred.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/kiss-my-asana-yogathon-2021/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210423T180000
DTEND;TZID=America/Chicago:20210423T200000
DTSTAMP:20260612T144537
CREATED:20210413T124020Z
LAST-MODIFIED:20210423T144251Z
UID:22001-1619200800-1619208000@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Christine Paul!!
DESCRIPTION:Chris My Asana \n“You only need 2 things for a yoga pose – a center of gravity and sense of direction\,” BKS Iyengar\, founder of Iyengar style yoga. That’s it folks! No need to twist into a pretzel\, balance on one leg or even to physically move. Join me in a light\, playful yoga class to sense and feel how this concept of gravity and direction travels through your body and ANY body regardless of pain\, trauma or ability to move. We’ll gather in community to share a practice exploring variations in your spine and center of gravity. You will open a sense of direction and move with vibrancy and grace rather than effort.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-2/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/s/81931356460#success
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210423T080000
DTEND;TZID=America/Chicago:20210423T170000
DTSTAMP:20260612T144537
CREATED:20210423T144425Z
LAST-MODIFIED:20210423T144522Z
UID:22210-1619164800-1619197200@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Sandra Razieli!!
DESCRIPTION:Join Sandra Razieli live from Maui for a full-body class with the theme of Spring Cleaning. Together we will explore moving some of the parts that get can get a little rusty. This class is accessible for all who can move from floor to standing. You can find out more about Sandra’s approach to teaching at www.raziyoga.com
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-sandra-razieli/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82187887429?pwd=ZkRKSVM3UnVIeFVCSWlGelFXWUJ1QT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210310T140000
DTEND;TZID=America/Chicago:20210310T153000
DTSTAMP:20260612T144537
CREATED:20210315T152848Z
LAST-MODIFIED:20210816T173707Z
UID:18544-1615384800-1615390200@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 2: What To Do About Sympathy
DESCRIPTION:Living with a disability is a complex social endeavor.  One such complexity is dealing with the projection of sympathy\, from loved ones\, from strangers\, and from our culture at large.  On one hand\, sympathy is dehumanizing.  It cuts; it injures; it limits.  On the other\, a judgment of sympathy is often an attempt to acknowledge\, appreciate\, and even empower the hardship of living with a disability….except that it accomplishes none of those things.  In this workshop\, participants gain insights into navigating and transforming the complex projection of sympathy from a culture that is actually afraid of the ‘dis’abled experience.  Participants also partake in a yoga practice that aims at maintaining boundary and a sense of one’s own shape in the face of such projections. \nNo need to register in advance. \nSessions will be recorded made available on The Hub. \n\nSession 2: March 10\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic: What To Do About Sympathy\nWatch this session here.
URL:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-2-what-to-do-about-sympathy/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2020/12/Yoga-Disability-Transformation-NEW-banner.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-2-what-to-do-about-sympathy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210309T110000
DTEND;TZID=America/Chicago:20210309T120000
DTSTAMP:20260612T144537
CREATED:20210309T073027Z
LAST-MODIFIED:20260219T150050Z
UID:14991-1615287600-1615291200@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Tues 11AM / Bethany
DESCRIPTION:Tuesdays – Ongoing Online  \nOur Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week.  Please allow up to one business day for your registration to process and for you to begin receiving class links.  All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio.
URL:https://www.mindbodysolutions.org/event/tuesdays-ambulatory-adaptive-yoga/2021-03-09/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive-2.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210305T094500
DTEND;TZID=America/Chicago:20210305T104500
DTSTAMP:20260612T144537
CREATED:20210309T073852Z
LAST-MODIFIED:20260219T154145Z
UID:15099-1614937500-1614941100@www.mindbodysolutions.org
SUMMARY:Yoga for People with Intellectual Disabilities / Bethany & Haley
DESCRIPTION:Fridays – Ongoing Online 9:30AM Central Time \nThis hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding\, expansion\, rhythm\, and balance through slow\, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all classes at the yoga instructor’s discretion. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers\, and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/fridays-class-for-people-with-intellectual-disabilities/2021-03-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/Untitled-design-54.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
END:VCALENDAR