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SUMMARY:Seated Adaptive Yoga Wed AM / Sarah & Angelique
DESCRIPTION:Wednesdays – Ongoing Online  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links.  All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/wednesdays-seated-adaptive-yoga/2021-03-03/
CATEGORIES:Online Classes
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ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
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DTSTART;TZID=America/Chicago:20210302T091500
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DTSTAMP:20260612T162850
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SUMMARY:Ambulatory Adaptive Yoga Tues 9:15AM / Amy
DESCRIPTION:Tuesdays – Ongoing Online  \nOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/tuesdays-ongoing-ambulatory-adaptive-yoga-9am/2021-03-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
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DTSTART;TZID=America/Chicago:20210301T100000
DTEND;TZID=America/Chicago:20210301T110000
DTSTAMP:20260612T162850
CREATED:20210309T050328Z
LAST-MODIFIED:20260520T173801Z
UID:13721-1614592800-1614596400@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga – With Matthew Sanford
DESCRIPTION:Mondays – Ongoing Online  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org. \n\n 
URL:https://www.mindbodysolutions.org/event/monday-seated-adaptive-with-matthew-sanford/2021-03-01/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
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DTSTART;TZID=America/Chicago:20210113T140000
DTEND;TZID=America/Chicago:20210113T153000
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UID:18540-1610546400-1610551800@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 1: Who Says I Can’t Be Free?
DESCRIPTION:This series of experiential workshops\, designed specifically for people living with disabilities\, invites participants to explore the principles of yoga with internationally renowned yoga teacher and Mind Body Solutions founder\, Matthew Sanford. Practice along with Matthew as he weaves story\, yoga practice\, and wisdom earned while living with a disability for over 40 years into a seamless practice accessible to everyone. Care partners are also welcome to attend. \nNo need to register in advance. \n\nSession 1: January 13\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic:  Who Says I Can’t Be Free?\nWatch this session here.\n\nRiffing off the song Who Says (John Mayer)\, this workshop explores the sensation of freedom as it travels through ANY and ALL bodies.  In Matthew’s words\, “Just because I cannot walk up and down a flight of stairs does not make me any less free.”   For far too long\, freedom has been defined as being free of constraint.  Incorrect.  It is only through constraint that freedom can be truly realized. More than mental\, more than physical\, freedom is a transcendent sensation\, a feeling of lightness and sense of direction\, that travels through our bodies from ‘inside-to-out.’  Through discussion and a series of yoga poses\, this workshop explores the sensation of freedom as it travels through an altered mind-body relationship.
URL:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-1-who-says-i-cant-be-free/
CATEGORIES:Workshops
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ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-1-who-says-i-cant-be-free/
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