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DTSTART;TZID=America/Chicago:20220512T110000
DTEND;TZID=America/Chicago:20220512T120000
DTSTAMP:20260611T184007
CREATED:20220225T175326Z
LAST-MODIFIED:20220225T182822Z
UID:34988-1652353200-1652356800@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 3
DESCRIPTION:Touching Earth and Sky \nAre Grounding and Expansion separate Core Sensations or simply two sides of the same coin? Can you have one without the other? Does it matter? Join us to explore these two MBS Core Sensations and consider how they contribute not only to a robust yoga practice\, but make real-life differences in how we live and move in the world. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-3/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session2.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220510T140000
DTEND;TZID=America/Chicago:20220510T153000
DTSTAMP:20260611T184007
CREATED:20220128T184653Z
LAST-MODIFIED:20220128T223553Z
UID:34114-1652191200-1652196600@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability and Transformation - Session 2
DESCRIPTION:When living with a disability\, have you ever noticed that the pace of your clock is not the same as the world’s clock? Whether stressing about how to manage the next minute or how to age fearlessly with your specific condition\, living with a disability is a study in time. We learn to wait for our own bodies\, for the extra time it takes to get somewhere\, or for the years it often takes to fully realize what it means to be disabled. People living with disabilities are forced to become masters of time. Join this interactive\, community conversation about the relationship between disability and the experience of time. This session also includes a yoga practice that emphasizes the uses of time in your yoga poses. Time is a teacher\, not an obstacle.\n\n\n\n\n\nCome join us live on May 10 at 2 PM Central Time and share your voice.\n\n\n\n\nNo need to register in advance\, but you may register below to get a Zoom link and other updates via email. Sessions will be recorded made available on The Hub.\n\n\n\n\nSession 2: May 10\, 2022 \n\nTime: 2-3:30pm CT\nTheme/Topic: Disability\, Sexuality\, Sensuality\, & Touch\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/01/2.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220430T180000
DTEND;TZID=America/Chicago:20220430T190000
DTSTAMP:20260611T184007
CREATED:20220418T190408Z
LAST-MODIFIED:20220418T190408Z
UID:36396-1651341600-1651345200@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Chris My Asana \nWith Christine Paul\nSaturday\, April 30\, 6-7pm CST\nIn person at Yoga Center Retreat and Online \n$20 suggested minimum donation  \nEveryone deserves the sensation of relief! Join me to sense\, feel and explore the sensation of relief through alignment\, boundary\, expansion\, stillness\, rhythm\, community and more. \nThis all levels class benefits the adaptive yoga program at Mind Body Solutions (MBS)\, a non-profit focused on transforming trauma\, loss and disability by opening yoga to everybody. MBS shares the gift of yoga with MILITARY VETS\, PEOPLE WITH DISABILTIY\, SURVIVORS OF SEXUAL ASSAULT\, ELDERLY & PEOPLE LIVING WITH CHRONIC PAIN.\n\nDonations accepted online or during class: https://find.mindbodysolutions.org/fundraiser/3781960 \nSocial hour following class | Steel Toe Brewing\nRegister / RSVP Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-6/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220430T093000
DTEND;TZID=America/Chicago:20220430T103000
DTSTAMP:20260611T184007
CREATED:20220418T190203Z
LAST-MODIFIED:20220418T190254Z
UID:36390-1651311000-1651314600@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Plant a Seed \nwith Dawn Jenkins\nSaturday\, April 30\, 2022 at 9:30 a.m. CST\nIn Person and on Zoom \nJoin me for a very special class where we will use yoga\, breath\, meditation\, and intention to plant seeds of change within ourselves. \n\nRegister Here \n  \n 
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-5/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220428T223000
DTEND;TZID=America/Chicago:20220428T223000
DTSTAMP:20260611T184007
CREATED:20220422T145314Z
LAST-MODIFIED:20220422T145314Z
UID:36563-1651185000-1651185000@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Donation Class\nWith Sandra Razieli\nThursday\, April 28 5:30-6:45pm HST\nOnline – Zoom \nIn this class we will explore 7 qualities of movement that correlate with the Jewish mystical practice of Counting the Omer. These qualities are flow\, strength\, balance\, endurance\, presence\, foundation and freedom. Class will include an short explanation of the practice and time for questions and discussion. All are welcome.The actual movements will require the ability to move from the floor to standing. \nJoin Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-7/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220428T170000
DTEND;TZID=America/Chicago:20220428T180000
DTSTAMP:20260611T184007
CREATED:20220418T185941Z
LAST-MODIFIED:20220418T185941Z
UID:36387-1651165200-1651168800@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:pyroPILATES\nwith Christina Martin\nThursday\, April 28\, 2022 5:00 PM ET\nOnline \npyroPILATES is a low impact\, high-intensity class that increases deep core strength\, flexibility\, and stability. It is a fast-paced class that increases strength and stamina – a great complement to your yoga classes.\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-4/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220427T170000
DTEND;TZID=America/Chicago:20220427T180000
DTSTAMP:20260611T184007
CREATED:20220418T185858Z
LAST-MODIFIED:20220418T185858Z
UID:36507-1651078800-1651082400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Practice with a Purpose!\nWith Hannah Gould\nWednesday April 27 6:00 – 7:00 PM ET \nZoom \nSuggested donation: $25 \nJoin Hannah Gould for this special Yoga for Stress Relief class: A calming and grounding practice featuring gentle movement\, mindful stretches and restorative poses. This class includes seated\, prone and supine poses – no standing.  \nEnds with a guided relaxation. \nRecommended props: Bolster\, blanket\, 2 blocks\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-3/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220426T120000
DTEND;TZID=America/Chicago:20220426T123000
DTSTAMP:20260611T184007
CREATED:20220418T183404Z
LAST-MODIFIED:20220420T113250Z
UID:36483-1650974400-1650976200@www.mindbodysolutions.org
SUMMARY:Donation Class
DESCRIPTION:Donation Class\nwith Audrey\nTuesday 26th of April at 12pm CET / 6pm UK / 7pm CEST\nOnline via Zoom \nGentle adaptive chair class. Follow the movement\, breathe deeply\, feeling the energy within and around you. The focus will be on soothing the nervous system\, releasing tension\, and finding wee bubbles of joy and softness. \nPractice in a chair\, mat\, bed or couch. The practice will adapt to you\, not the other way around. \nRegister Here \nAbout Audrey [she/her] \nI believe that yoga is a practice that goes beyond movement: it drives how you live your life\, your values and attitude. To me\, flexibility is a state of mind. I’ve now been living with a neurodegenerative illness for seven years\, I had to find new ways to practice yoga. My practice now helps and supports me\, and my dream is to share all these tools with you so that you too can find a practice that serves you. \nFundraising page: https://find.mindbodysolutions.org/fundraiser/3766242
URL:https://www.mindbodysolutions.org/event/donation-class/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220425T190000
DTEND;TZID=America/Chicago:20220425T200000
DTSTAMP:20260611T184007
CREATED:20220423T165318Z
LAST-MODIFIED:20220423T165318Z
UID:36571-1650913200-1650916800@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Monday Yoga\nWith Amy Aubrecht\nApril 25th\, 2022\, 7:00-8:00pm EST\nOn Zoom  \n\nThis week’s class is hosted in honor of MindBody Solutions\, a nonprofit that strives to open yoga to all abilities. (See link below to donate!) Class will include poetry from Hannah Emerson\, one of the students that has helped me integrate Adaptive Yoga principles. \n\nEmail Amy for Zoom Link and Passcode HERE
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-8/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220424T190000
DTEND;TZID=America/Chicago:20220424T200000
DTSTAMP:20260611T184007
CREATED:20220418T185817Z
LAST-MODIFIED:20220418T185817Z
UID:36510-1650826800-1650830400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Kiss My Asana Candlelight Donation Class\nwith Danielle Berres\nSunday\, April 24\, 2022 at 7-8PM CST\nSt. Paul Yoga Center \nI’m proud to participate in Mind Body Solutions’ 9th Annual Kiss My Asana Yogathon\, their biggest fundraiser that helps spread the message that a greater connection between mind and body can help all of us live with improved comfort and ease\, no matter our condition\, age\, or ability. Join me for a gentle vinyasa class by candlelight or donate directly to the cause here: \n https://find.mindbodysolutions.org/fundraiser/3768917 \nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-2/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220423T103000
DTEND;TZID=America/Chicago:20220430T170000
DTSTAMP:20260611T184007
CREATED:20220301T210901Z
LAST-MODIFIED:20220301T211005Z
UID:35364-1650709800-1651338000@www.mindbodysolutions.org
SUMMARY:9th Annual Kiss My Asana Yogathon
DESCRIPTION:Join a global community practicing with a singular purpose — to help improve the lives of people living with trauma\, loss\, and disability.  Your 7-day (self-directed) yoga or meditation practice will ceate profound change for YOU and someone living with a disability. Dedicate your (yoga or meditation) practice the week of April 23-29 to help us raise awareness and essential funds to support our Adaptive Yoga Program. It’s easy – and FUN! Simply DO yoga – wherever you do yoga! Kiss My Asana® is a virtual event\, meaning your yoga practice can happen anywhere – at a yoga studio\, a community center\, or at home… wherever you put your mat or chair! \nJoin Us Today!!
URL:https://www.mindbodysolutions.org/event/9th-annual-kiss-my-asana-yogathon/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/03/KMA-Event-Calendar-1920-×-1080-px.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220423T100000
DTEND;TZID=America/Chicago:20220423T120000
DTSTAMP:20260611T184007
CREATED:20220301T210825Z
LAST-MODIFIED:20220301T210825Z
UID:35368-1650708000-1650715200@www.mindbodysolutions.org
SUMMARY:9th Annual Kiss My Asana Yogathon - Kick Off!!
DESCRIPTION:Where: Mind Body Solutions YouTube Channel\nWhen: Saturday\, April 23\, 2022 / 10am CST\nWhat: Watch\, practice\, feel the work of Mind Body Solutions. Led by Matthew Sanford.\nWho: Open to everybody!\nWhy: To help kick off our 9th annual Yogathon\, supporting the adaptive yoga program at Mind Body Solutions
URL:https://www.mindbodysolutions.org/event/9th-annual-kiss-my-asana-yogathon-kick-off/
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/01/KMA-KICKOFF-2022-.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.youtube.com/mindbodysolutions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220423T080000
DTEND;TZID=America/Chicago:20220423T090000
DTSTAMP:20260611T184007
CREATED:20220412T144352Z
LAST-MODIFIED:20220418T190327Z
UID:36394-1650700800-1650704400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Donation Class\nWith Daira Farrell\nSaturday April 23rd 9am ET\nU.B.U. Yoga \nThis gentle opening sequence will encourage you to open your heart and mind through a 25 minute whole body floor/seated practice- \nThis class is accessible for all who can move safely from seated\, prone and supine. No experience necessary— \nOffer what you comfortably can. All donations may be made directly on my Kiss my Asana Fundraising page. You don’t need to attend to donate- and donations may be made throughout the whole month of April!\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220414T110000
DTEND;TZID=America/Chicago:20220414T120000
DTSTAMP:20260611T184007
CREATED:20220225T175124Z
LAST-MODIFIED:20220225T182851Z
UID:34986-1649934000-1649937600@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 2
DESCRIPTION:Reference Without Touch \n“Mind enters the body through reference\,” Matthew Sanford. With our adaptive yoga classes online and likely to remain that way for a while\, our teaching has had to significantly change. This discussion and practice focus on how we can provide opportunities for reference to students when we are online or working in any environment that does not allow teachers to physically touch their students. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-2/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session5.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220405T090000
DTEND;TZID=America/Chicago:20220407T150000
DTSTAMP:20260611T184007
CREATED:20220106T172848Z
LAST-MODIFIED:20220126T184604Z
UID:28336-1649149200-1649343600@www.mindbodysolutions.org
SUMMARY:Online Intro to Adaptive Yoga II (MBS Full Scholarship)
DESCRIPTION:Content is protected.
URL:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-ii-mbs-full-scholarship/
CATEGORIES:Training for Teachers,Workshops
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220405T090000
DTEND;TZID=America/Chicago:20220407T150000
DTSTAMP:20260611T184007
CREATED:20211008T204137Z
LAST-MODIFIED:20220221T212614Z
UID:28225-1649149200-1649343600@www.mindbodysolutions.org
SUMMARY:Online Intro to Adaptive Yoga II
DESCRIPTION:Continue your exploration of the mind-body relationship when you return for part II of our Introduction to Adaptive Yoga Series. Prepare for more thought-provoking\, sensation-based conversations\, additional time to refine your teaching in breakout rooms\, and journey with Matthew into activation of the inner body. \nThis workshop will give you the opportunity\, under the guidance of Matthew and MBS staff\, to work with other participants and an adaptive yoga student\, exploring ways in which yoga is expressed in their body. Recognize how simple yogic principles travel through every body\, regardless of condition\, and how sharing this insight opens yoga to all of us. \nThis workshop qualifies for 15 contact Yoga Alliance continuing education hours. \nPrerequisite: Online Intro to Adaptive Yoga I \nCourse Dates and Information: \n\nApril 5-7 | 9 am – 3 pm CT\nFollow-up Session:    |  2-3:30 pm CT\n\nFull Course Tuition  $360 \nScholarship available:  $160 off tuition. Click HERE for more information. \nPlatform | Zoom
URL:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-ii-2/
CATEGORIES:Training for Teachers,Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/09/Copy-of-Intro-to-Adaptive-Yoga-600-x-200-px-8.png
LOCATION:https://us02web.zoom.us/j/85303297334
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220405T080000
DTEND;TZID=America/Chicago:20220407T170000
DTSTAMP:20260611T184007
CREATED:20220106T172205Z
LAST-MODIFIED:20220901T144442Z
UID:28326-1649145600-1649350800@www.mindbodysolutions.org
SUMMARY:APRIL Online Continuing Studies MBS Full Scholarship
DESCRIPTION:Content is protected.
URL:https://www.mindbodysolutions.org/event/online-continuing-studies-mbs-full-scholarship/
CATEGORIES:Training for Teachers,Workshops
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220310T110000
DTEND;TZID=America/Chicago:20220310T120000
DTSTAMP:20260611T184007
CREATED:20220225T174749Z
LAST-MODIFIED:20220225T182936Z
UID:34982-1646910000-1646913600@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 1
DESCRIPTION:No Standing? No Worries! \nWe can’t seem to get enough of standing poses! But how do we share them with our students who are seated?  In this session we’ll identify and practice the sensations that keep us coming back to standing poses over and over. Bring your props and your imagination as we pull apart your favorite standing poses and broaden the definition of what a standing pose looks like. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning! \n 
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-1/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session1.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220201T140000
DTEND;TZID=America/Chicago:20220201T153000
DTSTAMP:20260611T184007
CREATED:20220128T173743Z
LAST-MODIFIED:20220201T160527Z
UID:34050-1643724000-1643729400@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability and Transformation - Session 1
DESCRIPTION:Touch lies on a continuum but shares a fundamental theme: all touch includes an exchange of energy. Join Matthew for a conversation with Dr. Sarah Brindle. Dr. Brindle is a rehabilitation psychologist with special expertise in disability and sexuality. She practices at the VA in Long Beach California. This conversation branches out into the continuum of mind-body contact and how a yoga practice can enhance the many faces of touch. \nCome join us live on February 1 at 2 PM Central Time and share your voice.\n\n\nNo need to register in advance\, but you may register below to get a Zoom link and other updates via email. Sessions will be recorded made available on The Hub.\n  \n\nSession 1: February 1\, 2022 \n\nTime: 2-3:30pm CT\nTheme/Topic: Disability\, Sexuality\, Sensuality\, & Touch\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-1/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/01/YDT-Series-2022-Graphics-Presentation-169.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220125T090000
DTEND;TZID=America/Chicago:20220127T150000
DTSTAMP:20260611T184007
CREATED:20211025T185208Z
LAST-MODIFIED:20220125T130416Z
UID:28312-1643101200-1643295600@www.mindbodysolutions.org
SUMMARY:Online Intro to Adaptive Yoga I (MBS Full Scholarship)
DESCRIPTION:Content is protected.
URL:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-i-mbs-full-scholarship/
CATEGORIES:Training for Teachers,Workshops
LOCATION:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-i-mbs-full-scholarship/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220125T090000
DTEND;TZID=America/Chicago:20220127T150000
DTSTAMP:20260611T184007
CREATED:20210923T201910Z
LAST-MODIFIED:20211027T175059Z
UID:28130-1643101200-1643295600@www.mindbodysolutions.org
SUMMARY:Online Intro to Adaptive Yoga I
DESCRIPTION:Join Mind Body Solutions founder Matthew Sanford for this interactive 3-day online workshop\, discovering ways to open yoga to people of every ability. Explore your personal yoga practice from a new perspective\, appreciate how simple core principles apply to all bodies\, and practice the application of these concepts to floor\, seated\, and standing postures. \nTeaching adaptive yoga requires the practitioner to examine their own practice and motivations for sharing yoga with people who have experienced trauma\, loss\, and disability. In this workshop\, you’ll have the opportunity to dive deeply inward\, discovering the universal sensations of yoga and how this allows you to teach people of every ability. This workshop will combine experiential instruction\, deep reflection\, asana practice\, and group discussion to provide a well-rounded introduction to sharing yoga with people of all abilities. \nThis workshop qualifies for 15 contact Yoga Alliance continuing education hours. \nCourse Dates and Information: \n\nJanuary 25-27\, 2022 |  9am – 3pm CT\n\nFull Course Tuition $360 \nScholarships available: $160 off tuition. Click HERE for more information. \nPlatform | Zoom
URL:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-i/
CATEGORIES:Training for Teachers,Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/09/Copy-of-Intro-to-Adaptive-Yoga-600-x-200-px-7.png
LOCATION:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-i/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211204T083000
DTEND;TZID=America/Chicago:20211204T160000
DTSTAMP:20260611T184007
CREATED:20211028T220204Z
LAST-MODIFIED:20211102T183018Z
UID:30981-1638606600-1638633600@www.mindbodysolutions.org
SUMMARY:Brains\, Bodies\, Trauma and the Arc of Healing
DESCRIPTION:Join Matthew Sanford as he discusses body-centered treatment strategies with some of the most important voices in the field of trauma recovery. \nDecember 4\, 2021 @ 9:30 am – 5:00 pm ET – Live | Virtual Event | 6 CE credits \nThis interactive\, all-day\, 4-part workshop features an array of leading\, trauma-centered practitioners in the fields of psychiatry\, psychology\, neuroscience\, resilience\, storytelling\, and yoga. \nJoin author and adaptive yoga pioneer Matthew Sanford as he leads separate conversations with Dr. Bessel van der Kolk\, MD (best-selling author)\, Dr. Ruth Lanius MD\, PhD (leading neuroscience researcher and clinician)\, Dr. Daniel Libby (founder\, Veterans Yoga Project)\, and renowned storyteller Kevin Kling (author and playwright). They will discuss body-centered rationale and treatment strategies for helping survivors heal and recover from traumatic experiences. \nEach 90-minute segment includes a 60-minute conversation with the featured presenter\, Q&A session\, and an experiential\, body-centered\, 30-minute practice inspired by each particular conversation. \n$150 Tuition  \nLimited financial assistance available. Questions? Email amy@mindbodysolutions.org \nREGISTER HERE            
URL:https://www.mindbodysolutions.org/event/brains-bodies-trauma-and-the-arc-of-healing-2/
CATEGORIES:General Event,Programs,Training for Teachers,Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211117T140000
DTEND;TZID=America/Chicago:20211117T153000
DTSTAMP:20260611T184007
CREATED:20210316T181326Z
LAST-MODIFIED:20211116T202803Z
UID:18664-1637157600-1637163000@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 5: Notes from Disability
DESCRIPTION:Join Matthew and our adaptive yoga community as we begin creating an open-ended letter to our culture at large. This lively\, fun\, and well-intending conversation briefly revisits this year’s previous themes while also offering advice and insights about the universal experience of living with a disability. The inspiration for this dialogue comes from an old adage\, “Until the lion tells the story\, the hunter will always be the hero.” This session will also include an adaptive yoga practice. \nNo need to register in advance\, but you can RSVP below to get a Zoom link and other updates via email. \nSessions will be recorded made available on The Hub. \n\nSession 5:  Nov 17\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic: Notes from Disability\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-5-what-to-do-with-othering/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2020/12/Yoga-Disability-Transformation-NEW-banner.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://us02web.zoom.us/j/88412309467
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211113T110000
DTEND;TZID=America/Chicago:20211113T123000
DTSTAMP:20260611T184007
CREATED:20211102T025856Z
LAST-MODIFIED:20211102T030815Z
UID:31357-1636801200-1636806600@www.mindbodysolutions.org
SUMMARY:TRF Film Festival Feature: Standing Standing Still/Still Standing
DESCRIPTION:‘Standing Standing/Still Standing’ is a short documentary that captures the real-time transformations of three people for whom a paraplegic yoga instructor with an unconventional method is a last hope.\n\n\n\n\n  \nWatch the film: Saturday\, Nov 13th 12:00pm ET / 11:00am CT  /  9:00am PT \nLive Q&A after the film with: \n\nMatthew Sanford\, Founder and President of Mind Body Solutions\nAndrew Walton\, Film Director\nAngelique Lele\, Film Subject
URL:https://www.mindbodysolutions.org/event/trf-film-festival-feature-standing-standing-still-still-standing/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/11/SSSSposter.png
ORGANIZER;CN="Trauma Research Foundation":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211107T100000
DTEND;TZID=America/Chicago:20211107T120000
DTSTAMP:20260611T184007
CREATED:20211027T181234Z
LAST-MODIFIED:20211027T200501Z
UID:30087-1636279200-1636286400@www.mindbodysolutions.org
SUMMARY:Meditation Retreat
DESCRIPTION:Put The World Down For A While \nMeditation is a time to simply stop and turn our attention inward. It is a time to notice how we are feeling\, notice where we carry tension\, and learn that it is possible to relax. \nPutting aside our usual responsibilities and spending time being fully present with our body and mind is the first step in developing a meditation practice. This two-hour retreat provides an opportunity for extended guided meditation practice with a variety of techniques that can help transform the deep\, unhelpful habits that create stress in our lives. \nThe retreat is offered freely by teachers Nancy Boler and Jennie Ross and is open to anyone interested in digging deep into this transformative work. \nYour support helps us to continue offering programs like these. If you’d like to make a donation to Mindbody Solutions\, any amount is gratefully received. \n \n  \n 
URL:https://www.mindbodysolutions.org/event/meditation-retreat/
CATEGORIES:General Event,Online Classes,Programs,Workshops
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LOCATION:https://www.mindbodysolutions.org/event/meditation-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210922T140000
DTEND;TZID=America/Chicago:20210922T153000
DTSTAMP:20260611T184007
CREATED:20210316T180457Z
LAST-MODIFIED:20210830T171357Z
UID:18654-1632319200-1632324600@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 4: Finding Your Voice
DESCRIPTION:“Say a little\, but not too much.” This is a practical lesson that people living with disabilities have learned through experience. Even when curious and asking a question\, “able-bodied” people can only take in the truth of our lives in fleeting moments. By about the third sentence\, subtle head nods and frozen smiles begin to say\, “I stopped hearing you two sentences ago.” In response\, it is tempting to yell louder or be more confrontive. But that\, too\, is exhausting. In this fourth installment of Yoga\, Disability\, and Transformation\, Matthew explores finding your voice initially as a mind-body sensation\, not as something for which you must fight outwardly.  The first step is claiming your own inward ‘space’ without relationship to anything or anyone else. As people living with disabilities\, if we do not learn to share our everyday truths better\, our lives will continue to be glossed over with sympathy\, pity\, and ignorance.\n\nCome join us live on September 22 at 2 PM Central Time and share your voice.\n\nNo need to register in advance\, but you can RSVP below to get a Zoom link and other updates via email. Sessions will be recorded made available on The Hub.\n  \n\nSession 1: Sept 22\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic: Finding Your Voice\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-finding-your-voice/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2020/12/Yoga-Disability-Transformation-NEW-banner.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://us02web.zoom.us/j/86386564571
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210714T140000
DTEND;TZID=America/Chicago:20210714T153000
DTSTAMP:20260611T184007
CREATED:20210316T160738Z
LAST-MODIFIED:20210819T034007Z
UID:18613-1626271200-1626276600@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, & Transformation - Session 3: The Difference Between Allowing and Accepting
DESCRIPTION:People living with disabilities must “accept” a wide variety of things: their condition\, their limitations\, marginalization\, discrimination\, patronizing\, invisibility\, well-intending people who say horrible things\, stairs\, stares\, pity\, and on and on.  The problem is that the transformation of disability requires something more organic than psychological acceptance.  Disability contains an underlying energy that can be transformed into resilience and realization. Through conversation with guests\, a short yoga practice\, and discussion\, Matthew explores the energetic differences between “allowing” and “accepting” in both yoga poses and while living one’s life.  The aim is to reveal the wisdom that is inherent to living outside the bounds of “normal” ability. \nNo need to register in advance\, but you can RSVP below to get a Zoom link and other updates via email. \nSessions will be recorded made available on The Hub. \n\nSession 3: July 14\, 2021 \n\nTime: 2-3:30pm CT\nTheme/Topic: The Difference Between Allowing and Accepting\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-3-the-difference-between-allowing-and-accepting/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2020/12/Yoga-Disability-Transformation-NEW-banner.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-transformation-session-3-the-difference-between-allowing-and-accepting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210501T120000
DTEND;TZID=America/Chicago:20210501T120000
DTSTAMP:20260611T184007
CREATED:20210423T144751Z
LAST-MODIFIED:20210423T145017Z
UID:22212-1619870400-1619870400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Christie and Sarah!!
DESCRIPTION:We’re Christie and Sarah Leyla\, two UK-based teachers striving to make the teachings of yoga accessible and inclusive to all. We’re passionate about equity and safety in a yoga class\, and we love to co-teach Hatha yoga classes offering both standing and seated options and variations. We believe that asanas (poses) are there to serve the needs of the students and not the other way around.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-christie-and-sarah/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/88444033572?pwd=bnZJNzFvdXErelcyUzh5SnVWWEhWQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T123000
DTEND;TZID=America/Chicago:20210430T133000
DTSTAMP:20260611T184007
CREATED:20210425T141122Z
LAST-MODIFIED:20210425T141122Z
UID:22275-1619785800-1619789400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Jess Fleet!!
DESCRIPTION:Spring of Love Class \nStudents will practice seated dynamic yoga while sitting in a chair. In a one-hour class\, students will use alignment/props to create space in the poses\, to safely challenge the body and the mind\, and to honor the unique experiences of awareness and connection present in Asana. Email Jess for info and to register! \n  \n 
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-jess-fleet/
CATEGORIES:Donation Class
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T110000
DTEND;TZID=America/Chicago:20210430T114500
DTSTAMP:20260611T184007
CREATED:20210422T204021Z
LAST-MODIFIED:20210423T143830Z
UID:22165-1619780400-1619783100@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Rodrigo Souza!!
DESCRIPTION:Accessible Chair Yoga Class /  45 minutes / Gratefulness
URL:https://www.mindbodysolutions.org/event/kma-donation-class-5/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82307965208
END:VEVENT
END:VCALENDAR