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DTSTAMP:20260611T144536
CREATED:20221222T152047Z
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UID:38162-1673085600-1673089200@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
DESCRIPTION:Saturdays Ongoing Online 10:00AM Central Time  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-sat-am-rodrigo-and-angelique/2023-01-07/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230102T170000
DTEND;TZID=America/Chicago:20230102T180000
DTSTAMP:20260611T144536
CREATED:20221222T152422Z
LAST-MODIFIED:20260519T221352Z
UID:38057-1672678800-1672682400@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Monday PM / Halen and Sarah
DESCRIPTION:Mondays  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-monday-pm-chris-and-sarah/2023-01-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive-3.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221206T120000
DTEND;TZID=America/Chicago:20221208T160000
DTSTAMP:20260611T144536
CREATED:20211011T160703Z
LAST-MODIFIED:20221208T152904Z
UID:28214-1670328000-1670515200@www.mindbodysolutions.org
SUMMARY:Online Continuing Studies
DESCRIPTION:Formerly Online Advanced Studies\, this workshop builds on learning acquired in our Intro Series workshops. Come back for more interactive learning with Matthew as you revisit concepts such as being an effective yoga teacher\, learning how to translate mind-body principles in online classes\, and refining poses without physical reference. Day 2 takes you deeply into Mind\, Consciousness\, and Activation while Day 3 explores the many facets of pain with Matthew and special guests. \nAfter the workshop ends\, keep the conversation going by enjoying a 90-minute follow-up session with Matthew and the MBS crew December 14\, from 2-3:30 pm CT.  \nThis workshop and subsequent follow-up session will be recorded and available for viewing online for 3 months after the workshop. \nCourse Information:\nDecember 6-8\, 2022 /   Noon – 4 pm CT \nDecember 14\, 2022 / Follow Up /  2-3:30 pm CT \n\nPlatform | Zoom\nFull Course Tuition $175\nPrior study with Mind Body Solutions recommended but not required. Questions? Contact amy@mindbodysolutions.org.\nThis workshop qualifies for 12 contact Yoga Alliance continuing education hours.\nOne 90 minute follow-up session December 14\, 2-3:30pm CT\n\nScholarships available | Click HERE for more information \nPrior study with Mind Body Solutions recommended but not required. Questions? Contact amy@mindbodysolutions.org. \nWhat our participants say…\nThis has been the best experience I have ever had.  The staff and students are absolute legends and are working so hard to disseminate and grow Mind Body awareness across this tiny globe of ours.  The passion and unique sense of purpose was clear to see and it was a real privilege to be in the room and feel the unity and cohesion of the community.   – Mick Warwick\, student
URL:https://www.mindbodysolutions.org/event/online-continuing-studies-2/
CATEGORIES:Training for Teachers,Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/10/Copy-of-Intro-to-Adaptive-Yoga-600-x-200-px-6.png
LOCATION:https://www.mindbodysolutions.org/event/online-continuing-studies-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221201T110000
DTEND;TZID=America/Chicago:20221201T120000
DTSTAMP:20260611T144536
CREATED:20220225T181637Z
LAST-MODIFIED:20220810T180214Z
UID:35048-1669892400-1669896000@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 10
DESCRIPTION:Ask Us Anything \nJoin Bethany and Amy as they take on your most challenging questions\, muddle through existential crises\, and generally round out our year of exploring all things adaptive yoga! We may revisit lingering questions\, take a gander at new ones\, or anything in between as we celebrate this community and the opportunity to learn and grow together. Don’t miss this final MBS Yoga Sandbox of 2022! \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-10/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session10.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221129T140000
DTEND;TZID=America/Chicago:20221129T153000
DTSTAMP:20260611T144536
CREATED:20220128T192329Z
LAST-MODIFIED:20230201T181133Z
UID:34142-1669730400-1669735800@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability and Transformation - Session 4
DESCRIPTION:The MBS community is ripe with experience and wisdom. It’s time to listen and share. Join this interactive\, community conversation to hear stories (or share one) that express the wisdom gained along the road less traveled\, that is\, the road of living with a disability. This session includes an intentional yoga practice that aims to honor all the lessons learned\, both spoken and unspoken\, that people living with disabilities carry through every day of their lives.\n\n\n\n\nCome join us live on November 29 at 2 PM Central Time and share your voice.\n\n\n\n\nNo need to register in advance\, but you may register below to get a Zoom link and other updates via email. Sessions will be recorded made available on The Hub.
URL:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-4/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/01/4.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221110T110000
DTEND;TZID=America/Chicago:20221110T120000
DTSTAMP:20260611T144536
CREATED:20220225T181137Z
LAST-MODIFIED:20220225T182552Z
UID:35044-1668078000-1668081600@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 9
DESCRIPTION:Pain and The Subtle Body \n“All I thought about was pain and the absence of pain\, I didn’t think about the in-between\,” MBS Student. Living in chronic pain is living with an altered mind-body relationship. It can cause fear and hesitation in our students and disconnection from their subtle body. Pain also serves as a messenger to protect our bodies from anything that may cause more pain or discomfort. How can we find ways to effectively teach a yoga practice while recognizing the reality that some students experience chronic pain? \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-9/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session9.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221013T110000
DTEND;TZID=America/Chicago:20221013T120000
DTSTAMP:20260611T144536
CREATED:20220225T180939Z
LAST-MODIFIED:20220225T182623Z
UID:35036-1665658800-1665662400@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 8
DESCRIPTION:Living ’til the End: Practices for the End of Life \nLiving gracefully in one’s body is possible at every stage of life and yoga prepares us well to be present with those who are in the final stages. In this practice session\, we’ll share simple mind-body practices\, based on the principles of yoga\, that help people and caregivers find relief\, ease\, and connection in this time of uncertainty. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-8/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session4.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220908T110000
DTEND;TZID=America/Chicago:20220908T120000
DTSTAMP:20260611T144536
CREATED:20220225T180918Z
LAST-MODIFIED:20220225T182652Z
UID:35026-1662634800-1662638400@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 7
DESCRIPTION:Rethinking Restorative \nResting quietly in different positions for long periods of time may NOT sound “restorative” for many people. Pain\, discomfort\, difficulty focusing\, and other factors can affect what a student finds truly restorative in their body. This session will challenge us to look from different angles and at new ways of rethinking restorative practice so we can provide a truly nourishing and relaxing experience for all of our students. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning! \n 
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-7/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session8.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220906T140000
DTEND;TZID=America/Chicago:20220906T153000
DTSTAMP:20260611T144536
CREATED:20220128T191602Z
LAST-MODIFIED:20220906T180812Z
UID:34135-1662472800-1662478200@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability and Transformation - Session 3
DESCRIPTION:“Keeping your head” is a crucial skill when dealing with the challenges of living with a disability. We all have been battle-tested by outlandishly difficult situations\, and we all carry the scars to prove it. But how do you learn to “keep your head” or stay “centered.” Surely\, it requires more than an act of will. The body can help. Finding and utilizing the midline within your body is not only an important skill when doing yoga poses\, but also as a powerful means to center your mind. Come join this interactive\, community conversation and hear or share stories of battles survived while also learning to access your midline in both yoga poses and the rest of your life. \n  \nCome join us live on September 6 at 2 PM Central Time and share your voice.\n\n\nNo need to register in advance\, but you may register below to get a Zoom link and other updates via email. Sessions will be recorded made available on The Hub.
URL:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-3/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/01/3.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION: https://us02web.zoom.us/j/85207443700
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220811T110000
DTEND;TZID=America/Chicago:20220811T120000
DTSTAMP:20260611T144536
CREATED:20220225T181448Z
LAST-MODIFIED:20220225T182518Z
UID:34997-1660215600-1660219200@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 6
DESCRIPTION:Moving in Multiple Directions at Once \nWhat does this really mean? How does it work? What are the implications of moving in multiple directions? And why is this important in our asana practice and our teaching? This session will address those questions\, focusing on the richness that multidimensional movement brings to individual asanas and to our teaching. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-6/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session7.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220714T110000
DTEND;TZID=America/Chicago:20220714T120000
DTSTAMP:20260611T144536
CREATED:20220225T175538Z
LAST-MODIFIED:20220225T182720Z
UID:35063-1657796400-1657800000@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 5
DESCRIPTION:Yoga at the Bedside \nThe richness of yoga lends itself to every possible position\, and supine is no exception! In fact\, a floor or bedside yoga practice can be just as effective as a seated or standing one. Practice along while we get bigger in space\, explore balance as a sensation\, and discover rhythm as we play with ways to share yoga with those who are lying down. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-5/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session3.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220609T110000
DTEND;TZID=America/Chicago:20220609T120000
DTSTAMP:20260611T144536
CREATED:20220225T175455Z
LAST-MODIFIED:20220225T182746Z
UID:34991-1654772400-1654776000@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 4
DESCRIPTION:Working with People with Intellectual Disabilities \nCan people with intellectual disabilities easily access the profound benefits of yoga? We hear that question frequently at MBS and the answer is a resounding yes! Join Bethany for a discussion and practice on how to bring yoga’s 4 sensations of balance\, grounding\, rhythm and expansion to people with intellectual disabilities\, through a combination of narrative\, collaboration\, storytelling and fun! \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-4/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session6.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220512T110000
DTEND;TZID=America/Chicago:20220512T120000
DTSTAMP:20260611T144536
CREATED:20220225T175326Z
LAST-MODIFIED:20220225T182822Z
UID:34988-1652353200-1652356800@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 3
DESCRIPTION:Touching Earth and Sky \nAre Grounding and Expansion separate Core Sensations or simply two sides of the same coin? Can you have one without the other? Does it matter? Join us to explore these two MBS Core Sensations and consider how they contribute not only to a robust yoga practice\, but make real-life differences in how we live and move in the world. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-3/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session2.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220510T140000
DTEND;TZID=America/Chicago:20220510T153000
DTSTAMP:20260611T144536
CREATED:20220128T184653Z
LAST-MODIFIED:20220128T223553Z
UID:34114-1652191200-1652196600@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability and Transformation - Session 2
DESCRIPTION:When living with a disability\, have you ever noticed that the pace of your clock is not the same as the world’s clock? Whether stressing about how to manage the next minute or how to age fearlessly with your specific condition\, living with a disability is a study in time. We learn to wait for our own bodies\, for the extra time it takes to get somewhere\, or for the years it often takes to fully realize what it means to be disabled. People living with disabilities are forced to become masters of time. Join this interactive\, community conversation about the relationship between disability and the experience of time. This session also includes a yoga practice that emphasizes the uses of time in your yoga poses. Time is a teacher\, not an obstacle.\n\n\n\n\n\nCome join us live on May 10 at 2 PM Central Time and share your voice.\n\n\n\n\nNo need to register in advance\, but you may register below to get a Zoom link and other updates via email. Sessions will be recorded made available on The Hub.\n\n\n\n\nSession 2: May 10\, 2022 \n\nTime: 2-3:30pm CT\nTheme/Topic: Disability\, Sexuality\, Sensuality\, & Touch\nClick HERE to join via ZOOM.
URL:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/01/2.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-session-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220430T180000
DTEND;TZID=America/Chicago:20220430T190000
DTSTAMP:20260611T144536
CREATED:20220418T190408Z
LAST-MODIFIED:20220418T190408Z
UID:36396-1651341600-1651345200@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Chris My Asana \nWith Christine Paul\nSaturday\, April 30\, 6-7pm CST\nIn person at Yoga Center Retreat and Online \n$20 suggested minimum donation  \nEveryone deserves the sensation of relief! Join me to sense\, feel and explore the sensation of relief through alignment\, boundary\, expansion\, stillness\, rhythm\, community and more. \nThis all levels class benefits the adaptive yoga program at Mind Body Solutions (MBS)\, a non-profit focused on transforming trauma\, loss and disability by opening yoga to everybody. MBS shares the gift of yoga with MILITARY VETS\, PEOPLE WITH DISABILTIY\, SURVIVORS OF SEXUAL ASSAULT\, ELDERLY & PEOPLE LIVING WITH CHRONIC PAIN.\n\nDonations accepted online or during class: https://find.mindbodysolutions.org/fundraiser/3781960 \nSocial hour following class | Steel Toe Brewing\nRegister / RSVP Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-6/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220430T093000
DTEND;TZID=America/Chicago:20220430T103000
DTSTAMP:20260611T144536
CREATED:20220418T190203Z
LAST-MODIFIED:20220418T190254Z
UID:36390-1651311000-1651314600@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Plant a Seed \nwith Dawn Jenkins\nSaturday\, April 30\, 2022 at 9:30 a.m. CST\nIn Person and on Zoom \nJoin me for a very special class where we will use yoga\, breath\, meditation\, and intention to plant seeds of change within ourselves. \n\nRegister Here \n  \n 
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-5/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220428T223000
DTEND;TZID=America/Chicago:20220428T223000
DTSTAMP:20260611T144536
CREATED:20220422T145314Z
LAST-MODIFIED:20220422T145314Z
UID:36563-1651185000-1651185000@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Donation Class\nWith Sandra Razieli\nThursday\, April 28 5:30-6:45pm HST\nOnline – Zoom \nIn this class we will explore 7 qualities of movement that correlate with the Jewish mystical practice of Counting the Omer. These qualities are flow\, strength\, balance\, endurance\, presence\, foundation and freedom. Class will include an short explanation of the practice and time for questions and discussion. All are welcome.The actual movements will require the ability to move from the floor to standing. \nJoin Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-7/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220428T170000
DTEND;TZID=America/Chicago:20220428T180000
DTSTAMP:20260611T144536
CREATED:20220418T185941Z
LAST-MODIFIED:20220418T185941Z
UID:36387-1651165200-1651168800@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:pyroPILATES\nwith Christina Martin\nThursday\, April 28\, 2022 5:00 PM ET\nOnline \npyroPILATES is a low impact\, high-intensity class that increases deep core strength\, flexibility\, and stability. It is a fast-paced class that increases strength and stamina – a great complement to your yoga classes.\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-4/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220427T170000
DTEND;TZID=America/Chicago:20220427T180000
DTSTAMP:20260611T144536
CREATED:20220418T185858Z
LAST-MODIFIED:20220418T185858Z
UID:36507-1651078800-1651082400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Practice with a Purpose!\nWith Hannah Gould\nWednesday April 27 6:00 – 7:00 PM ET \nZoom \nSuggested donation: $25 \nJoin Hannah Gould for this special Yoga for Stress Relief class: A calming and grounding practice featuring gentle movement\, mindful stretches and restorative poses. This class includes seated\, prone and supine poses – no standing.  \nEnds with a guided relaxation. \nRecommended props: Bolster\, blanket\, 2 blocks\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-3/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220426T120000
DTEND;TZID=America/Chicago:20220426T123000
DTSTAMP:20260611T144536
CREATED:20220418T183404Z
LAST-MODIFIED:20220420T113250Z
UID:36483-1650974400-1650976200@www.mindbodysolutions.org
SUMMARY:Donation Class
DESCRIPTION:Donation Class\nwith Audrey\nTuesday 26th of April at 12pm CET / 6pm UK / 7pm CEST\nOnline via Zoom \nGentle adaptive chair class. Follow the movement\, breathe deeply\, feeling the energy within and around you. The focus will be on soothing the nervous system\, releasing tension\, and finding wee bubbles of joy and softness. \nPractice in a chair\, mat\, bed or couch. The practice will adapt to you\, not the other way around. \nRegister Here \nAbout Audrey [she/her] \nI believe that yoga is a practice that goes beyond movement: it drives how you live your life\, your values and attitude. To me\, flexibility is a state of mind. I’ve now been living with a neurodegenerative illness for seven years\, I had to find new ways to practice yoga. My practice now helps and supports me\, and my dream is to share all these tools with you so that you too can find a practice that serves you. \nFundraising page: https://find.mindbodysolutions.org/fundraiser/3766242
URL:https://www.mindbodysolutions.org/event/donation-class/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220425T190000
DTEND;TZID=America/Chicago:20220425T200000
DTSTAMP:20260611T144536
CREATED:20220423T165318Z
LAST-MODIFIED:20220423T165318Z
UID:36571-1650913200-1650916800@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Monday Yoga\nWith Amy Aubrecht\nApril 25th\, 2022\, 7:00-8:00pm EST\nOn Zoom  \n\nThis week’s class is hosted in honor of MindBody Solutions\, a nonprofit that strives to open yoga to all abilities. (See link below to donate!) Class will include poetry from Hannah Emerson\, one of the students that has helped me integrate Adaptive Yoga principles. \n\nEmail Amy for Zoom Link and Passcode HERE
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-8/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220424T190000
DTEND;TZID=America/Chicago:20220424T200000
DTSTAMP:20260611T144536
CREATED:20220418T185817Z
LAST-MODIFIED:20220418T185817Z
UID:36510-1650826800-1650830400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Kiss My Asana Candlelight Donation Class\nwith Danielle Berres\nSunday\, April 24\, 2022 at 7-8PM CST\nSt. Paul Yoga Center \nI’m proud to participate in Mind Body Solutions’ 9th Annual Kiss My Asana Yogathon\, their biggest fundraiser that helps spread the message that a greater connection between mind and body can help all of us live with improved comfort and ease\, no matter our condition\, age\, or ability. Join me for a gentle vinyasa class by candlelight or donate directly to the cause here: \n https://find.mindbodysolutions.org/fundraiser/3768917 \nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-2/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220423T103000
DTEND;TZID=America/Chicago:20220430T170000
DTSTAMP:20260611T144536
CREATED:20220301T210901Z
LAST-MODIFIED:20220301T211005Z
UID:35364-1650709800-1651338000@www.mindbodysolutions.org
SUMMARY:9th Annual Kiss My Asana Yogathon
DESCRIPTION:Join a global community practicing with a singular purpose — to help improve the lives of people living with trauma\, loss\, and disability.  Your 7-day (self-directed) yoga or meditation practice will ceate profound change for YOU and someone living with a disability. Dedicate your (yoga or meditation) practice the week of April 23-29 to help us raise awareness and essential funds to support our Adaptive Yoga Program. It’s easy – and FUN! Simply DO yoga – wherever you do yoga! Kiss My Asana® is a virtual event\, meaning your yoga practice can happen anywhere – at a yoga studio\, a community center\, or at home… wherever you put your mat or chair! \nJoin Us Today!!
URL:https://www.mindbodysolutions.org/event/9th-annual-kiss-my-asana-yogathon/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/03/KMA-Event-Calendar-1920-×-1080-px.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220423T100000
DTEND;TZID=America/Chicago:20220423T120000
DTSTAMP:20260611T144536
CREATED:20220301T210825Z
LAST-MODIFIED:20220301T210825Z
UID:35368-1650708000-1650715200@www.mindbodysolutions.org
SUMMARY:9th Annual Kiss My Asana Yogathon - Kick Off!!
DESCRIPTION:Where: Mind Body Solutions YouTube Channel\nWhen: Saturday\, April 23\, 2022 / 10am CST\nWhat: Watch\, practice\, feel the work of Mind Body Solutions. Led by Matthew Sanford.\nWho: Open to everybody!\nWhy: To help kick off our 9th annual Yogathon\, supporting the adaptive yoga program at Mind Body Solutions
URL:https://www.mindbodysolutions.org/event/9th-annual-kiss-my-asana-yogathon-kick-off/
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/01/KMA-KICKOFF-2022-.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.youtube.com/mindbodysolutions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220423T080000
DTEND;TZID=America/Chicago:20220423T090000
DTSTAMP:20260611T144536
CREATED:20220412T144352Z
LAST-MODIFIED:20220418T190327Z
UID:36394-1650700800-1650704400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Donation Class\nWith Daira Farrell\nSaturday April 23rd 9am ET\nU.B.U. Yoga \nThis gentle opening sequence will encourage you to open your heart and mind through a 25 minute whole body floor/seated practice- \nThis class is accessible for all who can move safely from seated\, prone and supine. No experience necessary— \nOffer what you comfortably can. All donations may be made directly on my Kiss my Asana Fundraising page. You don’t need to attend to donate- and donations may be made throughout the whole month of April!\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220414T110000
DTEND;TZID=America/Chicago:20220414T120000
DTSTAMP:20260611T144536
CREATED:20220225T175124Z
LAST-MODIFIED:20220225T182851Z
UID:34986-1649934000-1649937600@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 2
DESCRIPTION:Reference Without Touch \n“Mind enters the body through reference\,” Matthew Sanford. With our adaptive yoga classes online and likely to remain that way for a while\, our teaching has had to significantly change. This discussion and practice focus on how we can provide opportunities for reference to students when we are online or working in any environment that does not allow teachers to physically touch their students. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning!
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-2/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session5.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220405T090000
DTEND;TZID=America/Chicago:20220407T150000
DTSTAMP:20260611T144536
CREATED:20220106T172848Z
LAST-MODIFIED:20220126T184604Z
UID:28336-1649149200-1649343600@www.mindbodysolutions.org
SUMMARY:Online Intro to Adaptive Yoga II (MBS Full Scholarship)
DESCRIPTION:Content is protected.
URL:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-ii-mbs-full-scholarship/
CATEGORIES:Training for Teachers,Workshops
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220405T090000
DTEND;TZID=America/Chicago:20220407T150000
DTSTAMP:20260611T144536
CREATED:20211008T204137Z
LAST-MODIFIED:20220221T212614Z
UID:28225-1649149200-1649343600@www.mindbodysolutions.org
SUMMARY:Online Intro to Adaptive Yoga II
DESCRIPTION:Continue your exploration of the mind-body relationship when you return for part II of our Introduction to Adaptive Yoga Series. Prepare for more thought-provoking\, sensation-based conversations\, additional time to refine your teaching in breakout rooms\, and journey with Matthew into activation of the inner body. \nThis workshop will give you the opportunity\, under the guidance of Matthew and MBS staff\, to work with other participants and an adaptive yoga student\, exploring ways in which yoga is expressed in their body. Recognize how simple yogic principles travel through every body\, regardless of condition\, and how sharing this insight opens yoga to all of us. \nThis workshop qualifies for 15 contact Yoga Alliance continuing education hours. \nPrerequisite: Online Intro to Adaptive Yoga I \nCourse Dates and Information: \n\nApril 5-7 | 9 am – 3 pm CT\nFollow-up Session:    |  2-3:30 pm CT\n\nFull Course Tuition  $360 \nScholarship available:  $160 off tuition. Click HERE for more information. \nPlatform | Zoom
URL:https://www.mindbodysolutions.org/event/online-intro-to-adaptive-yoga-ii-2/
CATEGORIES:Training for Teachers,Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/09/Copy-of-Intro-to-Adaptive-Yoga-600-x-200-px-8.png
LOCATION:https://us02web.zoom.us/j/85303297334
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220405T080000
DTEND;TZID=America/Chicago:20220407T170000
DTSTAMP:20260611T144536
CREATED:20220106T172205Z
LAST-MODIFIED:20220901T144442Z
UID:28326-1649145600-1649350800@www.mindbodysolutions.org
SUMMARY:APRIL Online Continuing Studies MBS Full Scholarship
DESCRIPTION:Content is protected.
URL:https://www.mindbodysolutions.org/event/online-continuing-studies-mbs-full-scholarship/
CATEGORIES:Training for Teachers,Workshops
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220310T110000
DTEND;TZID=America/Chicago:20220310T120000
DTSTAMP:20260611T144536
CREATED:20220225T174749Z
LAST-MODIFIED:20220225T182936Z
UID:34982-1646910000-1646913600@www.mindbodysolutions.org
SUMMARY:MBS Sandbox - Session 1
DESCRIPTION:No Standing? No Worries! \nWe can’t seem to get enough of standing poses! But how do we share them with our students who are seated?  In this session we’ll identify and practice the sensations that keep us coming back to standing poses over and over. Bring your props and your imagination as we pull apart your favorite standing poses and broaden the definition of what a standing pose looks like. \nOpen to anyone who has studied adaptive yoga with Mind Body Solutions and is curious about learning! \n 
URL:https://www.mindbodysolutions.org/event/mbs-sandbox-session-1/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/session1.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/mbs-sandbox-session-1/
END:VEVENT
END:VCALENDAR