BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mind Body Solutions - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mind Body Solutions
X-ORIGINAL-URL:https://www.mindbodysolutions.org
X-WR-CALDESC:Events for Mind Body Solutions
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240208T080000
DTEND;TZID=America/Chicago:20250109T170000
DTSTAMP:20260610T181324
CREATED:20240117T150329Z
LAST-MODIFIED:20240205T192716Z
UID:46112-1707379200-1736442000@www.mindbodysolutions.org
SUMMARY:2024 Sandbox - Complete Series
DESCRIPTION:Receive links for the whole series!
URL:https://www.mindbodysolutions.org/event/2024-sandbox-complete-series/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/84168272081?pwd=MDhYamhvNUpXckswUjQyYUxHRTUwQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240313T080000
DTEND;TZID=America/Chicago:20241121T170000
DTSTAMP:20260610T181324
CREATED:20240221T201231Z
LAST-MODIFIED:20240221T201231Z
UID:46529-1710316800-1732208400@www.mindbodysolutions.org
SUMMARY:2024 Yoga\, Disability and Transformation - Complete Series
DESCRIPTION:Yoga\, Disability and Transformation – Complete Series
URL:https://www.mindbodysolutions.org/event/2024-yoga-disability-and-transformation-complete-series/
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2024/02/yoga-disability-and-transformation-1.png
LOCATION:https://us02web.zoom.us/j/81400279385?pwd=VzZaQ1RlOWhHYXBiV01Eb2U2TGFmdz09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240405T100000
DTEND;TZID=America/Chicago:20240405T110000
DTSTAMP:20260610T181324
CREATED:20240329T191410Z
LAST-MODIFIED:20260219T170011Z
UID:48565-1712311200-1712314800@www.mindbodysolutions.org
SUMMARY:Adaptive - Low Sensory Yoga Friday AM / Audrey
DESCRIPTION:This is a gentle\, adaptive seated/supine class. It is a blend of gentle asana movements\, prāṇāyāma (breathwork)\, restorative shapes\, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain\, find bubbles of joy and rest\, and have a moment of reflection. Practice in a chair\, mat\, bed\, or couch. Low sensory. \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio.If you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/adaptive-low-sensory-yoga-friday-am-audrey/2024-04-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/gif:https://www.mindbodysolutions.org/wp-content/uploads/2013/07/028620150528_MindBodySolutionsforweb.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T120000
DTEND;TZID=America/Chicago:20240411T130000
DTSTAMP:20260610T181324
CREATED:20231222T160849Z
LAST-MODIFIED:20240208T163234Z
UID:46081-1712836800-1712840400@www.mindbodysolutions.org
SUMMARY:2024 Sandbox #3 Balance: Wholeness and Savasana
DESCRIPTION:MBS describes balance as ‘an equal distribution of presence in the body’. This month we will discuss ways we’ve found to teach and share this presence with our students (that doesn’t involve standing on our heads!). We will also dive into savasana – how can this be practiced as a balancing pose? What are some obstacles to practicing savasana that your students may face? What are the ways you have worked with these obstacles in your classes? This month’s discussion will be based on this MBS Teaching Teachnique Video on Balance.
URL:https://www.mindbodysolutions.org/event/2024-sandbox-3-balance-wholeness-and-savasana/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/84168272081?pwd=MDhYamhvNUpXckswUjQyYUxHRTUwQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240413T100000
DTEND;TZID=America/Chicago:20240413T110000
DTSTAMP:20260610T181324
CREATED:20240325T205607Z
LAST-MODIFIED:20240329T180838Z
UID:48506-1713002400-1713006000@www.mindbodysolutions.org
SUMMARY:11th Annual Kiss My Asana Yogathon Kickoff
DESCRIPTION:Join us live on Zoom to kick off the 11th Annual Kiss My Asana Yogathon! \n 
URL:https://www.mindbodysolutions.org/event/11th-annual-kiss-my-asana-yogathon-kickoff/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2024/03/Kickoff-_1_.png
LOCATION:https://us02web.zoom.us/j/86013009411
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240414T130000
DTEND;TZID=America/Chicago:20240414T131500
DTSTAMP:20260610T181324
CREATED:20240329T181304Z
LAST-MODIFIED:20240329T181304Z
UID:48556-1713099600-1713100500@www.mindbodysolutions.org
SUMMARY:Kiss My Asana Yogathon Huddle Practices
DESCRIPTION:For – Kiss My Asana Participants – a daily\, live practice led by MBS students to celebrate the 11th Annual Yogathon!
URL:https://www.mindbodysolutions.org/event/kiss-my-asana-yogathon-huddle-practices/2024-04-14/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2023/06/Team-Adaptables-for-Calendar-1.png
LOCATION:https://us02web.zoom.us/j/82187740939
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240427T111500
DTEND;TZID=America/Chicago:20240427T123000
DTSTAMP:20260610T181324
CREATED:20240318T201448Z
LAST-MODIFIED:20240319T153607Z
UID:48336-1714216500-1714221000@www.mindbodysolutions.org
SUMMARY:MBS Reads Book Club
DESCRIPTION:  \nSharing humanity through literature \nThis is a free and welcoming space where stories deepen the connections within and among us. We welcome everyone to join us each month to explore\, together. To make this a truly accessible and open space\, all selections will be available in both printed and audio format.  Additionally\, a shorter selection will be available each month and it’s okay if you haven’t read the whole book. Come anyway! \nSaturday\, April 27\, 11:15-12:30 Central Time  \nApril’s Book Selection is: \nNo Cure For Being Human By Kate Bowler \nAvailable Online \nOr \nShort Selection: Sequence of blessings: Have a Beautiful\, Terrible Day! By Kate Bowler \nLink: https://katebowler.com/download/excerpt-from-have-a-beautiful-terrible-day/
URL:https://www.mindbodysolutions.org/event/mbs-reads-book-club/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2024/03/MBS-Bookclub-1-1.png
LOCATION:https://us02web.zoom.us/j/81150292194?pwd=MTdvakNxSzR2ZS9DZUJKeE9QNmR3dz09
END:VEVENT
END:VCALENDAR