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X-WR-CALDESC:Events for Mind Body Solutions
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250117T120000
DTEND;TZID=America/Chicago:20251212T130000
DTSTAMP:20260510T032010
CREATED:20250205T002006Z
LAST-MODIFIED:20250904T171821Z
UID:51286-1737115200-1765544400@www.mindbodysolutions.org
SUMMARY:2025 Sandbox Session - Complete Series
DESCRIPTION:Each month we will discuss a topic related to teaching adaptive yoga – yoga for Every Body! Join us the second Thursday of each month for these lively\, free discussions!!
URL:https://www.mindbodysolutions.org/event/2025-sandbox-session-complete-series/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2025/01/Website-graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T080000
DTEND;TZID=America/Chicago:20251217T170000
DTSTAMP:20260510T032010
CREATED:20250226T172354Z
LAST-MODIFIED:20250226T172449Z
UID:51593-1741766400-1765990800@www.mindbodysolutions.org
SUMMARY:2025 Yoga\, Disability and Transformation - Complete Series
DESCRIPTION:In this series of experiential\, online gatherings\, the MBS community comes together to explore\, share\, and support the ‘inside’ story of disability.  Living with a disability fosters unique insight and wisdom\, and this is a forum through which it can be shared.  Each session presents a conversation theme framed up by our founder Matthew Sanford\, but collectively discussed within the group at large.  The resulting conversations are powerful\, heartfelt\, and helpful.  Each session also features a yoga practice inspired by the conversation theme.  These gatherings are intended to revolve around the experience of disability\, but everyone is welcome and there is no fee to attend.
URL:https://www.mindbodysolutions.org/event/2025-yoga-disability-and-transformation-complete-series/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2025/02/Copy-of-yoga-disability-and-transformation-600-x-300-px.png
LOCATION:https://us02web.zoom.us/j/81400279385?pwd=VzZaQ1RlOWhHYXBiV01Eb2U2TGFmdz09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T110000
DTEND;TZID=America/Chicago:20250615T120000
DTSTAMP:20260510T032010
CREATED:20240307T170336Z
LAST-MODIFIED:20260308T135727Z
UID:47887-1749985200-1749988800@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
DESCRIPTION:Sundays – Ongoing Online \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-and-meditation-sun-am/2025-06-15/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T100000
DTEND;TZID=America/Chicago:20250616T110000
DTSTAMP:20260510T032010
CREATED:20210309T050328Z
LAST-MODIFIED:20260218T182824Z
UID:43135-1750068000-1750071600@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga – With Matthew Sanford
DESCRIPTION:Mondays – Ongoing Online  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org. \n\n 
URL:https://www.mindbodysolutions.org/event/monday-seated-adaptive-with-matthew-sanford/2025-06-16/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T170000
DTEND;TZID=America/Chicago:20250616T180000
DTSTAMP:20260510T032010
CREATED:20221222T152422Z
LAST-MODIFIED:20260218T183048Z
UID:44838-1750093200-1750096800@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Monday PM / Halen and Sarah
DESCRIPTION:Mondays  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-monday-pm-chris-and-sarah/2025-06-16/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive-3.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T091500
DTEND;TZID=America/Chicago:20250617T101500
DTSTAMP:20260510T032010
CREATED:20210309T054552Z
LAST-MODIFIED:20260219T145912Z
UID:43138-1750151700-1750155300@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Tues 9:15AM / Amy
DESCRIPTION:Tuesdays – Ongoing Online  \nOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/tuesdays-ongoing-ambulatory-adaptive-yoga-9am/2025-06-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T110000
DTEND;TZID=America/Chicago:20250617T120000
DTSTAMP:20260510T032010
CREATED:20210309T073027Z
LAST-MODIFIED:20260219T150037Z
UID:43137-1750158000-1750161600@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Tues 11AM / Bethany
DESCRIPTION:Tuesdays – Ongoing Online  \nOur Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio.
URL:https://www.mindbodysolutions.org/event/tuesdays-ambulatory-adaptive-yoga/2025-06-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive-2.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T100000
DTEND;TZID=America/Chicago:20250618T110000
DTSTAMP:20260510T032010
CREATED:20210307T022626Z
LAST-MODIFIED:20260219T152758Z
UID:43151-1750240800-1750244400@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Wed AM / Sarah & Angelique
DESCRIPTION:Wednesdays – Ongoing Online  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links.  All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/wednesdays-seated-adaptive-yoga/2025-06-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T130000
DTEND;TZID=America/Chicago:20250618T133000
DTSTAMP:20260510T032010
CREATED:20240318T195533Z
LAST-MODIFIED:20250709T171201Z
UID:48281-1750251600-1750253400@www.mindbodysolutions.org
SUMMARY:Team Adaptables - Practice Huddle
DESCRIPTION:Join us for the Team Huddle; a student-led 10-minute mind-body practice! \n 
URL:https://www.mindbodysolutions.org/event/team-adaptables-practice-huddle/2025-06-18/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2023/06/Team-Adaptables-for-Calendar-1.png
LOCATION:https://us02web.zoom.us/j/82187740939
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T180000
DTEND;TZID=America/Chicago:20250618T190000
DTSTAMP:20260510T032010
CREATED:20210309T064426Z
LAST-MODIFIED:20260219T151025Z
UID:43150-1750269600-1750273200@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Wed PM / Wendy
DESCRIPTION:Wednesdays – Ongoing Online  \nOur Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links.  All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/wednesdays-ambulatory-adaptive-yoga/2025-06-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T110000
DTEND;TZID=America/Chicago:20250619T120000
DTSTAMP:20260510T032010
CREATED:20210309T070457Z
LAST-MODIFIED:20260219T153814Z
UID:43153-1750330800-1750334400@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Thurs AM / Molly & Angelique
DESCRIPTION:Thursdays Ongoing Online 11:00AM Central Time  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/thursdays-seated-adaptive-yoga/2025-06-19/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive-3.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T094500
DTEND;TZID=America/Chicago:20250620T104500
DTSTAMP:20260510T032010
CREATED:20210309T073852Z
LAST-MODIFIED:20260219T154158Z
UID:43162-1750412700-1750416300@www.mindbodysolutions.org
SUMMARY:Yoga for People with Intellectual Disabilities / Bethany & Haley
DESCRIPTION:Fridays – Ongoing Online 9:30AM Central Time \nThis hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding\, expansion\, rhythm\, and balance through slow\, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all classes at the yoga instructor’s discretion. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers\, and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/fridays-class-for-people-with-intellectual-disabilities/2025-06-20/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/Untitled-design-54.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T100000
DTEND;TZID=America/Chicago:20250620T110000
DTSTAMP:20260510T032010
CREATED:20240329T191410Z
LAST-MODIFIED:20260219T170057Z
UID:48630-1750413600-1750417200@www.mindbodysolutions.org
SUMMARY:Adaptive - Low Sensory Yoga Friday AM / Audrey
DESCRIPTION:This is a gentle\, adaptive seated/supine class. It is a blend of gentle asana movements\, prāṇāyāma (breathwork)\, restorative shapes\, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain\, find bubbles of joy and rest\, and have a moment of reflection. Practice in a chair\, mat\, bed\, or couch. Low sensory. \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio.If you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/adaptive-low-sensory-yoga-friday-am-audrey/2025-06-20/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/gif:https://www.mindbodysolutions.org/wp-content/uploads/2013/07/028620150528_MindBodySolutionsforweb.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T100000
DTEND;TZID=America/Chicago:20250621T110000
DTSTAMP:20260510T032010
CREATED:20221222T152047Z
LAST-MODIFIED:20260219T170448Z
UID:43189-1750500000-1750503600@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
DESCRIPTION:Saturdays Ongoing Online 10:00AM Central Time  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-sat-am-rodrigo-and-angelique/2025-06-21/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T110000
DTEND;TZID=America/Chicago:20250622T120000
DTSTAMP:20260510T032010
CREATED:20240307T170336Z
LAST-MODIFIED:20260308T135727Z
UID:47888-1750590000-1750593600@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
DESCRIPTION:Sundays – Ongoing Online \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-and-meditation-sun-am/2025-06-22/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T100000
DTEND;TZID=America/Chicago:20250623T110000
DTSTAMP:20260510T032010
CREATED:20210309T050328Z
LAST-MODIFIED:20260218T182824Z
UID:43193-1750672800-1750676400@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga – With Matthew Sanford
DESCRIPTION:Mondays – Ongoing Online  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org. \n\n 
URL:https://www.mindbodysolutions.org/event/monday-seated-adaptive-with-matthew-sanford/2025-06-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T170000
DTEND;TZID=America/Chicago:20250623T180000
DTSTAMP:20260510T032010
CREATED:20221222T152422Z
LAST-MODIFIED:20260218T183048Z
UID:44839-1750698000-1750701600@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Monday PM / Halen and Sarah
DESCRIPTION:Mondays  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-monday-pm-chris-and-sarah/2025-06-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive-3.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T091500
DTEND;TZID=America/Chicago:20250624T101500
DTSTAMP:20260510T032010
CREATED:20210309T054552Z
LAST-MODIFIED:20260219T145913Z
UID:43199-1750756500-1750760100@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Tues 9:15AM / Amy
DESCRIPTION:Tuesdays – Ongoing Online  \nOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/tuesdays-ongoing-ambulatory-adaptive-yoga-9am/2025-06-24/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T110000
DTEND;TZID=America/Chicago:20250624T120000
DTSTAMP:20260510T032010
CREATED:20210309T073027Z
LAST-MODIFIED:20260219T150038Z
UID:43198-1750762800-1750766400@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Tues 11AM / Bethany
DESCRIPTION:Tuesdays – Ongoing Online  \nOur Ambulatory Adaptive Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio.
URL:https://www.mindbodysolutions.org/event/tuesdays-ambulatory-adaptive-yoga/2025-06-24/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive-2.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T100000
DTEND;TZID=America/Chicago:20250625T110000
DTSTAMP:20260510T032010
CREATED:20210307T022626Z
LAST-MODIFIED:20260219T152759Z
UID:43202-1750845600-1750849200@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Wed AM / Sarah & Angelique
DESCRIPTION:Wednesdays – Ongoing Online  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links.  All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/wednesdays-seated-adaptive-yoga/2025-06-25/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T180000
DTEND;TZID=America/Chicago:20250625T190000
DTSTAMP:20260510T032010
CREATED:20210309T064426Z
LAST-MODIFIED:20260219T151026Z
UID:43201-1750874400-1750878000@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Wed PM / Wendy
DESCRIPTION:Wednesdays – Ongoing Online  \nOur Ambulatory Adaptive Yoga Class is for people living with a disability who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links.  All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/wednesdays-ambulatory-adaptive-yoga/2025-06-25/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250626T110000
DTEND;TZID=America/Chicago:20250626T120000
DTSTAMP:20260510T032010
CREATED:20210309T070457Z
LAST-MODIFIED:20260219T153815Z
UID:43217-1750935600-1750939200@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Thurs AM / Molly & Angelique
DESCRIPTION:Thursdays Ongoing Online 11:00AM Central Time  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/thursdays-seated-adaptive-yoga/2025-06-26/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive-3.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250627T094500
DTEND;TZID=America/Chicago:20250627T104500
DTSTAMP:20260510T032010
CREATED:20210309T073852Z
LAST-MODIFIED:20260219T154200Z
UID:43218-1751017500-1751021100@www.mindbodysolutions.org
SUMMARY:Yoga for People with Intellectual Disabilities / Bethany & Haley
DESCRIPTION:Fridays – Ongoing Online 9:30AM Central Time \nThis hour-long class is specially designed for people with intellectual disabilities. We will explore the principles of grounding\, expansion\, rhythm\, and balance through slow\, gentle yoga poses. A caregiver or PCA is required to attend the first class with the student. Caregivers may be asked to attend all classes at the yoga instructor’s discretion. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers\, and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/fridays-class-for-people-with-intellectual-disabilities/2025-06-27/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/Untitled-design-54.png
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250627T100000
DTEND;TZID=America/Chicago:20250627T110000
DTSTAMP:20260510T032010
CREATED:20240329T191410Z
LAST-MODIFIED:20260219T170057Z
UID:48631-1751018400-1751022000@www.mindbodysolutions.org
SUMMARY:Adaptive - Low Sensory Yoga Friday AM / Audrey
DESCRIPTION:This is a gentle\, adaptive seated/supine class. It is a blend of gentle asana movements\, prāṇāyāma (breathwork)\, restorative shapes\, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain\, find bubbles of joy and rest\, and have a moment of reflection. Practice in a chair\, mat\, bed\, or couch. Low sensory. \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio.If you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/adaptive-low-sensory-yoga-friday-am-audrey/2025-06-27/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/gif:https://www.mindbodysolutions.org/wp-content/uploads/2013/07/028620150528_MindBodySolutionsforweb.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T100000
DTEND;TZID=America/Chicago:20250628T110000
DTSTAMP:20260510T032010
CREATED:20221222T152047Z
LAST-MODIFIED:20260219T170449Z
UID:43224-1751104800-1751108400@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Sat AM / Rodrigo and Angelique
DESCRIPTION:Saturdays Ongoing Online 10:00AM Central Time  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-sat-am-rodrigo-and-angelique/2025-06-28/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T113000
DTEND;TZID=America/Chicago:20250628T124500
DTSTAMP:20260510T032010
CREATED:20250527T142258Z
LAST-MODIFIED:20250527T142258Z
UID:51216-1751110200-1751114700@www.mindbodysolutions.org
SUMMARY:Mind Body Reads Book Club - June 2025
DESCRIPTION:Sharing humanity through literature \nThis is a free and welcoming space where stories deepen the connections within and among us. Whether you have read some\, all or none of the book\, we welcome everyone to join us each month to explore\, together. \nJune 28\, 2025 | 11:30-12:45 PM Central Time\nThe Spirit Catches You and You Fall Down by Anne Fadiman \nQuestions? Email: Bethany@mindbodysolutions.org
URL:https://www.mindbodysolutions.org/event/mind-body-reads-book-club-june-2025/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2024/03/MBS-reads-for-website-e1718280301871.png
LOCATION:https://us02web.zoom.us/j/87607239839
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250629T110000
DTEND;TZID=America/Chicago:20250629T120000
DTSTAMP:20260510T032010
CREATED:20240307T170336Z
LAST-MODIFIED:20260308T135727Z
UID:47889-1751194800-1751198400@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
DESCRIPTION:Sundays – Ongoing Online \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-and-meditation-sun-am/2025-06-29/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T100000
DTEND;TZID=America/Chicago:20250630T110000
DTSTAMP:20260510T032010
CREATED:20210309T050328Z
LAST-MODIFIED:20260218T182825Z
UID:43232-1751277600-1751281200@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga – With Matthew Sanford
DESCRIPTION:Mondays – Ongoing Online  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org. \n\n 
URL:https://www.mindbodysolutions.org/event/monday-seated-adaptive-with-matthew-sanford/2025-06-30/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T170000
DTEND;TZID=America/Chicago:20250630T180000
DTSTAMP:20260510T032010
CREATED:20221222T152422Z
LAST-MODIFIED:20260218T183049Z
UID:44840-1751302800-1751306400@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Monday PM / Halen and Sarah
DESCRIPTION:Mondays  \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-monday-pm-chris-and-sarah/2025-06-30/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive-3.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250701T091500
DTEND;TZID=America/Chicago:20250701T101500
DTSTAMP:20260510T032010
CREATED:20210309T054552Z
LAST-MODIFIED:20260219T145914Z
UID:43235-1751361300-1751364900@www.mindbodysolutions.org
SUMMARY:Ambulatory Adaptive Yoga Tues 9:15AM / Amy
DESCRIPTION:Tuesdays – Ongoing Online  \nOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/tuesdays-ongoing-ambulatory-adaptive-yoga-9am/2025-07-01/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-yoga.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
END:VEVENT
END:VCALENDAR