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DTSTAMP:20260611T030358
CREATED:20240425T151738Z
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UID:49181-1716635700-1716640200@www.mindbodysolutions.org
SUMMARY:MindBody Reads Book Club
DESCRIPTION:  \nSharing humanity through literature \nThis is a free and welcoming space where stories deepen the connections within and among us. We welcome everyone to join us each month to explore\, together. To make this a truly accessible and open space\, all selections will be available in both printed and audio format.  Additionally\, a shorter selection will be available each month and it’s okay if you haven’t read the whole book. Come anyway! \n  \nMay 25 | The Women by Kristin Hannah \nOr  \nShort Selection The Hunter’s Wife by Anthony Doerr
URL:https://www.mindbodysolutions.org/event/mindbody-reads-book-club/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2024/03/MBS-Bookclub-1-1.png
LOCATION:https://us02web.zoom.us/j/81150292194?pwd=MTdvakNxSzR2ZS9DZUJKeE9QNmR3dz09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240509T120000
DTEND;TZID=America/Chicago:20240509T130000
DTSTAMP:20260611T030358
CREATED:20240117T150536Z
LAST-MODIFIED:20240208T163305Z
UID:46084-1715256000-1715259600@www.mindbodysolutions.org
SUMMARY:2024 Sandbox #4 - Rhythm: Creativity and Joy
DESCRIPTION:Rhythm has the potential to alight the body with joy. It is also the sensation that is often most affected by trauma\, loss and disability. Finding ways to infuse your classes with rhythm is a study in finding joy and supporting your student’s own personal rhythm and pace. Let’s talk about it! To help prepare\, take a peek at this MBS Teaching Technique Video on Rhythm.
URL:https://www.mindbodysolutions.org/event/2024-sandbox-4-rhythm-creativity-and-joy/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://us02web.zoom.us/j/84168272081?pwd=MDhYamhvNUpXckswUjQyYUxHRTUwQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240508T110000
DTEND;TZID=America/Chicago:20240508T123000
DTSTAMP:20260611T030358
CREATED:20240221T201547Z
LAST-MODIFIED:20240313T175358Z
UID:46520-1715166000-1715171400@www.mindbodysolutions.org
SUMMARY:2024 Yoga\, Disability and Transformation Session 2
DESCRIPTION:Yoga\, Disability and Transformation Session 2 \nMay 8 | 11AM \nWhat happens when your disability is not obvious\, when people cannot see it\, and don’t believe in the difficulty of your experience? And let’s be honest\, even people who live with more overt disabilities live with other unseen issues that nobody sees. Join our community as we discuss the nature of living with invisible disabilities. A number of our students will share their real life experiences with less visible disabilities and the larger group will discuss this issue as a whole. As always\, we will uncover both differences and common ground within the wide-ranging experience of disability. Again\, through a shared practice\, we will explore how yoga can positively impact all forms of disability.
URL:https://www.mindbodysolutions.org/event/2024-yoga-disability-and-transformation-session-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2024/02/yoga-disability-and-transformation-1.png
LOCATION:https://us02web.zoom.us/j/81400279385?pwd=VzZaQ1RlOWhHYXBiV01Eb2U2TGFmdz09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240427T111500
DTEND;TZID=America/Chicago:20240427T123000
DTSTAMP:20260611T030358
CREATED:20240318T201448Z
LAST-MODIFIED:20240319T153607Z
UID:48336-1714216500-1714221000@www.mindbodysolutions.org
SUMMARY:MBS Reads Book Club
DESCRIPTION:  \nSharing humanity through literature \nThis is a free and welcoming space where stories deepen the connections within and among us. We welcome everyone to join us each month to explore\, together. To make this a truly accessible and open space\, all selections will be available in both printed and audio format.  Additionally\, a shorter selection will be available each month and it’s okay if you haven’t read the whole book. Come anyway! \nSaturday\, April 27\, 11:15-12:30 Central Time  \nApril’s Book Selection is: \nNo Cure For Being Human By Kate Bowler \nAvailable Online \nOr \nShort Selection: Sequence of blessings: Have a Beautiful\, Terrible Day! By Kate Bowler \nLink: https://katebowler.com/download/excerpt-from-have-a-beautiful-terrible-day/
URL:https://www.mindbodysolutions.org/event/mbs-reads-book-club/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2024/03/MBS-Bookclub-1-1.png
LOCATION:https://us02web.zoom.us/j/81150292194?pwd=MTdvakNxSzR2ZS9DZUJKeE9QNmR3dz09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240414T130000
DTEND;TZID=America/Chicago:20240414T131500
DTSTAMP:20260611T030358
CREATED:20240329T181304Z
LAST-MODIFIED:20240329T181304Z
UID:48556-1713099600-1713100500@www.mindbodysolutions.org
SUMMARY:Kiss My Asana Yogathon Huddle Practices
DESCRIPTION:For – Kiss My Asana Participants – a daily\, live practice led by MBS students to celebrate the 11th Annual Yogathon!
URL:https://www.mindbodysolutions.org/event/kiss-my-asana-yogathon-huddle-practices/2024-04-14/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2023/06/Team-Adaptables-for-Calendar-1.png
LOCATION:https://us02web.zoom.us/j/82187740939
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240413T100000
DTEND;TZID=America/Chicago:20240413T110000
DTSTAMP:20260611T030358
CREATED:20240325T205607Z
LAST-MODIFIED:20240329T180838Z
UID:48506-1713002400-1713006000@www.mindbodysolutions.org
SUMMARY:11th Annual Kiss My Asana Yogathon Kickoff
DESCRIPTION:Join us live on Zoom to kick off the 11th Annual Kiss My Asana Yogathon! \n 
URL:https://www.mindbodysolutions.org/event/11th-annual-kiss-my-asana-yogathon-kickoff/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2024/03/Kickoff-_1_.png
LOCATION:https://us02web.zoom.us/j/86013009411
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T120000
DTEND;TZID=America/Chicago:20240411T130000
DTSTAMP:20260611T030358
CREATED:20231222T160849Z
LAST-MODIFIED:20240208T163234Z
UID:46081-1712836800-1712840400@www.mindbodysolutions.org
SUMMARY:2024 Sandbox #3 Balance: Wholeness and Savasana
DESCRIPTION:MBS describes balance as ‘an equal distribution of presence in the body’. This month we will discuss ways we’ve found to teach and share this presence with our students (that doesn’t involve standing on our heads!). We will also dive into savasana – how can this be practiced as a balancing pose? What are some obstacles to practicing savasana that your students may face? What are the ways you have worked with these obstacles in your classes? This month’s discussion will be based on this MBS Teaching Teachnique Video on Balance.
URL:https://www.mindbodysolutions.org/event/2024-sandbox-3-balance-wholeness-and-savasana/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/84168272081?pwd=MDhYamhvNUpXckswUjQyYUxHRTUwQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240405T100000
DTEND;TZID=America/Chicago:20240405T110000
DTSTAMP:20260611T030358
CREATED:20240329T191410Z
LAST-MODIFIED:20260219T170011Z
UID:48565-1712311200-1712314800@www.mindbodysolutions.org
SUMMARY:Adaptive - Low Sensory Yoga Friday AM / Audrey
DESCRIPTION:This is a gentle\, adaptive seated/supine class. It is a blend of gentle asana movements\, prāṇāyāma (breathwork)\, restorative shapes\, and guided relaxation meditation. The intention is to soothe the nervous system and chronic pain\, find bubbles of joy and rest\, and have a moment of reflection. Practice in a chair\, mat\, bed\, or couch. Low sensory. \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio.If you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/adaptive-low-sensory-yoga-friday-am-audrey/2024-04-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/gif:https://www.mindbodysolutions.org/wp-content/uploads/2013/07/028620150528_MindBodySolutionsforweb.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240320T130000
DTEND;TZID=America/Chicago:20240320T133000
DTSTAMP:20260611T030358
CREATED:20240318T195533Z
LAST-MODIFIED:20250709T171150Z
UID:47162-1710939600-1710941400@www.mindbodysolutions.org
SUMMARY:Team Adaptables - Practice Huddle
DESCRIPTION:Join us for the Team Huddle; a student-led 10-minute mind-body practice! \n 
URL:https://www.mindbodysolutions.org/event/team-adaptables-practice-huddle/2024-03-20/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2023/06/Team-Adaptables-for-Calendar-1.png
LOCATION:https://us02web.zoom.us/j/82187740939
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240317T110000
DTEND;TZID=America/Chicago:20240317T120000
DTSTAMP:20260611T030358
CREATED:20240307T170336Z
LAST-MODIFIED:20260308T135651Z
UID:47227-1710673200-1710676800@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga and Meditation Sun AM / Amanda and Melinda
DESCRIPTION:Sundays – Ongoing Online \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add info@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. Please allow up to one business day for your registration to process and for you to begin receiving class links. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/seated-adaptive-yoga-and-meditation-sun-am/2024-03-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/ambulatory-adaptive.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240314T120000
DTEND;TZID=America/Chicago:20240314T130000
DTSTAMP:20260611T030358
CREATED:20240117T150426Z
LAST-MODIFIED:20240208T162130Z
UID:46078-1710417600-1710421200@www.mindbodysolutions.org
SUMMARY:2024 Sandbox #2 - Expansion: Fill the Vessel
DESCRIPTION:While it may seem abstract\, the sensation of expansion serves as one of the most practical of the core sensations. Practicing how to move into and through the world with a sense of bodily integrity\, coherence and expansion is vital to a person’s sense of belonging and purpose. Let’s fill the vessel of our bodies and share ideas on how to support this practice with our students in this month’s discussion. Watch this MBS Teaching Technique Video on Expansion to help you explore the concept more deeply in our sandbox discussion.
URL:https://www.mindbodysolutions.org/event/2024-sandbox-2-expansion-fill-the-vessel/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/84168272081?pwd=MDhYamhvNUpXckswUjQyYUxHRTUwQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240313T110000
DTEND;TZID=America/Chicago:20240313T123000
DTSTAMP:20260611T030358
CREATED:20240220T162313Z
LAST-MODIFIED:20240221T201434Z
UID:46517-1710327600-1710333000@www.mindbodysolutions.org
SUMMARY:2024 Yoga\, Disability and Transformation Session 1
DESCRIPTION:Yoga\, Disability and Transformation Session 1 \nMarch 13 | 11AM Central Time \nObviously\, living with trauma\, loss\, or disability are different experiences. And yet they also share similarities. Within the disability community\, we run the gamut. Some of us live with overt trauma\, some with more overt disabilities\, and all of us have experienced various forms of loss. Some of us have acquired a disability\, some have been born with one. By definition\, living with a disability involves some degree of traumatization and some degree of loss. Join our community for a lively\, firsthand discussion of the differences and intersectionality of trauma\, loss\, and disability. Through a shared practice\, we will also explore how yoga can positively impact all three.
URL:https://www.mindbodysolutions.org/event/2024-yoga-disability-and-transformation-session-1/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2024/02/yoga-disability-and-transformation-1.png
LOCATION:https://us02web.zoom.us/j/81400279385?pwd=VzZaQ1RlOWhHYXBiV01Eb2U2TGFmdz09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240306T130000
DTEND;TZID=America/Chicago:20240306T140000
DTSTAMP:20260611T030358
CREATED:20240318T195219Z
LAST-MODIFIED:20250904T172756Z
UID:47136-1709730000-1709733600@www.mindbodysolutions.org
SUMMARY:Team Adaptables - Monthly Meeting
DESCRIPTION:We are a team of superheroes who identify living with a disability as a fundamental feature of their lives. We believe that DISability does not mean UNability\, but rather\, it is ability that has traveled through the worlds of shadow and reflection. We believe that disability creates wisdom and needs to be shared. \nWe meet virtually on the first Wednesday of every month for a content-rich hour at 1 pm Central time. Registered students will receive a zoom link an hour before each meeting. \nWe laugh\, tell stories\, share yoga\, and support each other.  We create content and conversation that are centered around the real experience of disability.  We create learning\, growing\, and healing opportunities for each other and sometimes for the world at large. \n 
URL:https://www.mindbodysolutions.org/event/team-adaptables-monthly-meeting-2/2024-03-06/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2023/06/Team-Adaptables-for-Calendar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240208T180000
DTEND;TZID=America/Chicago:20240208T190000
DTSTAMP:20260611T030358
CREATED:20210309T052651Z
LAST-MODIFIED:20220210T202805Z
UID:34582-1707415200-1707418800@www.mindbodysolutions.org
SUMMARY:Seated Adaptive Yoga Thur PM / Chris & Angie
DESCRIPTION:Thursdays – Ongoing Online \nThis class is for individuals living with mobility disabilities such as partial or total paralysis\, amputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, multiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair. \nThese classes are taught on the Zoom video conferencing platform. You will need to install free Zoom software to participate in the class. A link will be emailed to you after registering. Please add mbsregistration@mindbodysolutions.org to your safe contacts list to ensure you receive the class link each week. All online classes are offered to our adaptive yoga community free of charge. \n\nPlease note\, our online adaptive yoga classes are intended as an offering to people who are living with a disability. For teachers\, healthcare providers and practitioners interested in learning more about how Mind Body Solutions shares yoga with people of every ability\, please visit our YouTube Channel called THE HUB. Here you will find mind-body insights\, stories of transformation\, adaptive yoga teaching/training videos\, and actual yoga classes filmed right in our studio. \nIf you have additional questions\, please contact Bethany Hutchinson at bethany@mindbodysolutions.org.
URL:https://www.mindbodysolutions.org/event/thursdays-seated-adaptive-class-2024-02-08/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2021/03/seated-adaptive-2.jpg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://www.mindbodysolutions.org/event/thursdays-seated-adaptive-class-2024-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240208T120000
DTEND;TZID=America/Chicago:20240208T130000
DTSTAMP:20260611T030358
CREATED:20240117T150139Z
LAST-MODIFIED:20240208T162046Z
UID:46074-1707393600-1707397200@www.mindbodysolutions.org
SUMMARY:2024 Sandbox #1 - Grounding: Collaboration and Community
DESCRIPTION:Play with the four core sensations in this year’s Sandbox! First up – Grounding! The sensation of grounding is fundamental to moving safely through a yoga pose and practice. It is also essential to creating a cohesive and supportive class environment and community. How can we as adaptive yoga teachers facilitate the sensation of grounding both in poses and in the class environment? Bring your thoughts on language\, props\, sequences and any other elements that support the sensation of grounding!! \n 
URL:https://www.mindbodysolutions.org/event/2024-sandbox-1-grounding-collaboration-and-community/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
ORGANIZER;CN="Mind Body Solutions":MAILTO:info@mindbodysolutions.org
LOCATION:https://us02web.zoom.us/j/84168272081?pwd=MDhYamhvNUpXckswUjQyYUxHRTUwQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231214T120000
DTEND;TZID=America/Chicago:20231214T130000
DTSTAMP:20260611T030358
CREATED:20230126T175952Z
LAST-MODIFIED:20230126T181212Z
UID:41009-1702555200-1702558800@www.mindbodysolutions.org
SUMMARY:2023 Sandbox Session #11 - Authenticity as a Teacher
DESCRIPTION:Authenticity as a Teacher \nFinding your own words and showing up authentically is a lifelong practice as a teacher. Sometimes in our efforts to provide the best experience for our students\, we feel less than authentic. Is it a lack of confidence\, experience\, knowledge? Will acquiring more knowledge remedy our feelings of inadequacy? Join Bethany and Amy in conversation about sitting with our students\, showing up as our true selves\, and how leading with authenticity connects everyone in the room.
URL:https://www.mindbodysolutions.org/event/2023-sandbox-session-11-authenticity-as-a-teacher/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/82496001018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231206T110000
DTEND;TZID=America/Chicago:20231206T123000
DTSTAMP:20260611T030358
CREATED:20230201T180539Z
LAST-MODIFIED:20230830T151837Z
UID:41223-1701860400-1701865800@www.mindbodysolutions.org
SUMMARY:Yoga\, Disability\, and Transformation -  Disability\, Trauma\, and the Subtle Body
DESCRIPTION:To riff off of a famous Rumi quote\, Beyond mind and body\, there is a field. I will meet disability and trauma there. Anyone who lives with disability and trauma knows firsthand that its effects are beyond physical and psychological\, even beyond emotional. The experience occurs at a nearly indescribable nexus of different threads within human experience. At MBS\, we often describe this nexus of human sensation as the subtle body. In this session\, participants share how the experience of disability and trauma land within their bodies\, not just physically\, psychologically\, and emotionally\, but within this ‘other’ category of subtle body sensation. Our shared yoga practice focuses on how yoga poses create a sense of movement\, direction\, and even lightness in the field beyond mind and body.
URL:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-disability-trauma-and-the-subtle-body/
CATEGORIES:General Event
LOCATION:https://www.mindbodysolutions.org/event/yoga-disability-and-transformation-disability-trauma-and-the-subtle-body/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T120000
DTEND;TZID=America/Chicago:20231109T130000
DTSTAMP:20260611T030358
CREATED:20230126T180027Z
LAST-MODIFIED:20230126T181257Z
UID:41006-1699531200-1699534800@www.mindbodysolutions.org
SUMMARY:2023 Sandbox Session #10 -  Yoga in a Healthcare Setting
DESCRIPTION:Yoga in a Healthcare Setting \nJoin Amy\, along with other healthcare providers\, as we talk about incorporating yogic principles into healthcare settings. We’ll discuss the need for a more holistic approach to care\, barriers that remain despite increased interest and demand\, success stories\, implementation strategies\, and how this can nourish the providers as well.
URL:https://www.mindbodysolutions.org/event/2023-sandbox-session-10-yoga-in-a-healthcare-setting/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/82496001018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231012T120000
DTEND;TZID=America/Chicago:20231012T130000
DTSTAMP:20260611T030358
CREATED:20230126T180556Z
LAST-MODIFIED:20230126T181856Z
UID:41003-1697112000-1697115600@www.mindbodysolutions.org
SUMMARY:2023 Sandbox Session #9 - Wisdom of Disability
DESCRIPTION:Wisdom of Disability \nMatthew Sanford has called living with a disability the “road less travelled” and points out that unique wisdom can be gained along that path. Have a lively\, interactive conversation with MBS faculty and students about the relationship between disability and our perceptions of body and mind.
URL:https://www.mindbodysolutions.org/event/2023-sandbox-session-9-wisdom-of-disability/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/82496001018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230914T120000
DTEND;TZID=America/Chicago:20230914T130000
DTSTAMP:20260611T030358
CREATED:20230126T180452Z
LAST-MODIFIED:20230126T181830Z
UID:41000-1694692800-1694696400@www.mindbodysolutions.org
SUMMARY:2023 Sandbox Session #8 - Boundary
DESCRIPTION:Don’t Forget about Boundary! \nBoundary feels good! In this session we’ll talk about why the sensation of boundary\, whether physical or metaphysical\,  helps reveal the benefits of a yoga pose and deepen the experience of our students. What sensations emerge from a sense of boundary? How do you integrate Boundary into your teaching? Bring your ideas and we’ll practice together!
URL:https://www.mindbodysolutions.org/event/2023-sandbox-session-8-boundary/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/82496001018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230906T110000
DTEND;TZID=America/Chicago:20230906T123000
DTSTAMP:20260611T030358
CREATED:20230201T175453Z
LAST-MODIFIED:20230830T151743Z
UID:41218-1693998000-1694003400@www.mindbodysolutions.org
SUMMARY:2023 Yoga\, Disability\, and Transformation - Being Heard by Those Who Can't Listen
DESCRIPTION:Too often\, living with a disability is like being in a community of one\, even among our closest friends and family. Often our loved ones are the worst listeners because they want to help so badly. This problem of not being heard only amplifies when we interact with the culture at large…and we also know yelling not only makes matters worse but also wears us out. In this session\, we share stories of epic successes and failures when attempting to make ourselves truly heard by people who cannot easily listen. Our shared yoga practice focuses on realizing the body’s grounding space\, so we do not lose our minds in this communication abyss.
URL:https://www.mindbodysolutions.org/event/2023-yoga-disability-and-transformation-finding-your-voice-part-ii/
CATEGORIES:General Event
LOCATION:https://www.mindbodysolutions.org/event/2023-yoga-disability-and-transformation-finding-your-voice-part-ii/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230810T120000
DTEND;TZID=America/Chicago:20230810T130000
DTSTAMP:20260611T030358
CREATED:20230126T180902Z
LAST-MODIFIED:20230126T183126Z
UID:40997-1691668800-1691672400@www.mindbodysolutions.org
SUMMARY:2023 Sandbox Session #7 - Networking / Resource Sharing
DESCRIPTION:Networking Session \nWhat are you up to? Are you online or in studio or both? Where in the world are you teaching? What projects do you have in the pipeline? Do you have ideas and tips to you want to pass along to each other? This session is a chance to share your work and support the work of your fellow adaptive yoga teachers!
URL:https://www.mindbodysolutions.org/event/sandbox-session-7-networking-resource-sharing/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/82496001018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230713T120000
DTEND;TZID=America/Chicago:20230713T130000
DTSTAMP:20260611T030358
CREATED:20230126T180806Z
LAST-MODIFIED:20230126T182938Z
UID:40994-1689249600-1689253200@www.mindbodysolutions.org
SUMMARY:2023 Sandbox Session #6 - Supporting the Story
DESCRIPTION:Supporting the Story \nSupporting the story of another is a gesture of shared humanity\, something we always practice at Mind Body Solutions. How do you support the emerging stories of your adaptive yoga students? Intuitively\, we know this goes way beyond our yoga practice as well. As we widen the definition of support\, let’s talk about how we can support the stories of others\, as well as recognizing and honoring our own.
URL:https://www.mindbodysolutions.org/event/sandbox-session-6-supporting-the-story/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/82496001018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230621T130000
DTEND;TZID=America/Chicago:20230621T131500
DTSTAMP:20260611T030358
CREATED:20230613T183407Z
LAST-MODIFIED:20230613T183407Z
UID:42835-1687352400-1687353300@www.mindbodysolutions.org
SUMMARY:Team Adaptables - 10 Minute Practice Huddle
DESCRIPTION:Join us for this student led\, drop in\, 10 minute asana practice each month!
URL:https://www.mindbodysolutions.org/event/team-adaptables-10-minute-practice-huddle/2023-06-21/
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2023/06/Team-Adaptables-for-Calendar-1.png
LOCATION:https://us02web.zoom.us/j/82588222692
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230608T120000
DTEND;TZID=America/Chicago:20230608T130000
DTSTAMP:20260611T030358
CREATED:20230126T180745Z
LAST-MODIFIED:20230126T181707Z
UID:40990-1686225600-1686229200@www.mindbodysolutions.org
SUMMARY:2023 Sandbox Session #5 - Horizontal Meets Vertical
DESCRIPTION:Horizontal Meets Vertical \nThrough yoga\, we practice and teach how to live in all our horizontal and vertical spaces. How do you live and move in 3D and not compromise your dimension? Consider the Vitruvian man represented by a two-dimensional drawing but actually existing front to back\, up to down\, side to side\, and into the surrounding space. Let’s have a conversation about how to bring use this perspective when teaching.
URL:https://www.mindbodysolutions.org/event/2023-sandbox-session-5-horizontal-meets-vertical/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/82496001018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230607T130000
DTEND;TZID=America/Chicago:20230607T140000
DTSTAMP:20260611T030358
CREATED:20230613T183548Z
LAST-MODIFIED:20250527T142706Z
UID:42821-1686142800-1686146400@www.mindbodysolutions.org
SUMMARY:Team Adaptables - Monthly Meeting
DESCRIPTION:Join us “off the mat” at a Team Adaptables meeting on the first Wednesday of each month at 1 PM CT. We gather for an hour to share experiences\, gain fresh perspectives\, and simply be among folks who “get it.” There are no “tryouts” to make the Team. Simply being an MBS adaptive student living with a disability puts you on the roster. Join us! Mark your calendars and save this zoom link.
URL:https://www.mindbodysolutions.org/event/team-adaptables-monthly-meeting/2023-06-07/
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2023/06/Team-Adaptables-for-Calendar.png
LOCATION:https://us02web.zoom.us/j/82588222692
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230511T120000
DTEND;TZID=America/Chicago:20230511T130000
DTSTAMP:20260611T030358
CREATED:20230126T180727Z
LAST-MODIFIED:20230126T181643Z
UID:40987-1683806400-1683810000@www.mindbodysolutions.org
SUMMARY:2023 Sandbox Session #4 - Heartspace
DESCRIPTION:Heartspace \nWe so often talk about the heartspace\, or space around or behind the heart\, in our yoga classes. As teachers\, we address this sacred space with our own unique concept of why this area matters. Let’s talk about why this space is\, or isn’t\, important in your teaching. How do you bring the heartspace into your teaching\, if at all? Come with an ‘open heart’ and willingness to share your ideas!
URL:https://www.mindbodysolutions.org/event/2023-sandbox-session-4-heartspace/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/82496001018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230503T110000
DTEND;TZID=America/Chicago:20230503T123000
DTSTAMP:20260611T030358
CREATED:20230201T174925Z
LAST-MODIFIED:20230501T213338Z
UID:41215-1683111600-1683117000@www.mindbodysolutions.org
SUMMARY:2023 Yoga\, Disability\, and Transformation - Breathing and Disability
DESCRIPTION:Breathing is not easy for everyone\, but it is essential…obviously.  For many of us living with a wide array of disabilities\, breathing cannot be relied upon as a default enlightenment tool.  In this session\, we share stories of breathing\, singing\, and of laughter.  We also discuss the all-too-prevalent adaptive yoga assumption that the experience of disability can improve with a single breath   Our shared yoga practice emphasizes the grounded body sensations that underpin quality breathing.  In other words\, we explore how to breathe with your whole body regardless of physical hindrances.
URL:https://www.mindbodysolutions.org/event/2023-yoga-disability-and-transformation-2/
CATEGORIES:General Event
LOCATION:https://www.mindbodysolutions.org/event/2023-yoga-disability-and-transformation-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230422T100000
DTEND;TZID=America/Chicago:20230422T110000
DTSTAMP:20260611T030358
CREATED:20230410T230805Z
LAST-MODIFIED:20230410T230805Z
UID:42259-1682157600-1682161200@www.mindbodysolutions.org
SUMMARY:2023 Kiss My Asana Yogathon Kick Off
DESCRIPTION:  \n \n  \n\nWhere: Mind Body Solutions YouTube Channel\nWhen: Saturday\, April 22\, 2023 / 10am CST\nWhat: Watch\, practice\, feel the work of Mind Body Solutions. Led by Matthew Sanford.\nWho: Open to everybody!\nWhy: To help kick off our 10th annual Yogathon\, supporting the adaptive yoga program at Mind Body Solutions.
URL:https://www.mindbodysolutions.org/event/2023-kiss-my-asana-yogathon-kick-off/
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2023/04/KMA-Kickoff-2023-Facebook-Event-Cover.png
LOCATION:https://www.youtube.com/mindbodysolutions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230413T120000
DTEND;TZID=America/Chicago:20230413T130000
DTSTAMP:20260611T030358
CREATED:20230126T180654Z
LAST-MODIFIED:20230126T181621Z
UID:40984-1681387200-1681390800@www.mindbodysolutions.org
SUMMARY:2023 Sandbox Session #3 - Shaping Community
DESCRIPTION:Shaping Community \nWe practice the yoga of asana but also the yoga of community. In any class\, we learn about one another\, share ideas\, and recommend books or movies or gardening tips. We ask questions\, listen\, and participate as a community. Let’s come together and discuss how shaping community is as important as any shape we make and teach in class.
URL:https://www.mindbodysolutions.org/event/2023-sandbox-session-3-shaping-community/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.mindbodysolutions.org/wp-content/uploads/2022/02/sbs.jpeg
LOCATION:https://us02web.zoom.us/j/82496001018
END:VEVENT
END:VCALENDAR