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X-WR-CALNAME:Mind Body Solutions
X-ORIGINAL-URL:https://www.mindbodysolutions.org
X-WR-CALDESC:Events for Mind Body Solutions
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DTSTART;TZID=America/Chicago:20220424T190000
DTEND;TZID=America/Chicago:20220424T200000
DTSTAMP:20260425T154514
CREATED:20220418T185817Z
LAST-MODIFIED:20220418T185817Z
UID:36510-1650826800-1650830400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Kiss My Asana Candlelight Donation Class\nwith Danielle Berres\nSunday\, April 24\, 2022 at 7-8PM CST\nSt. Paul Yoga Center \nI’m proud to participate in Mind Body Solutions’ 9th Annual Kiss My Asana Yogathon\, their biggest fundraiser that helps spread the message that a greater connection between mind and body can help all of us live with improved comfort and ease\, no matter our condition\, age\, or ability. Join me for a gentle vinyasa class by candlelight or donate directly to the cause here: \n https://find.mindbodysolutions.org/fundraiser/3768917 \nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-2/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220425T190000
DTEND;TZID=America/Chicago:20220425T200000
DTSTAMP:20260425T154514
CREATED:20220423T165318Z
LAST-MODIFIED:20220423T165318Z
UID:36571-1650913200-1650916800@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Monday Yoga\nWith Amy Aubrecht\nApril 25th\, 2022\, 7:00-8:00pm EST\nOn Zoom  \n\nThis week’s class is hosted in honor of MindBody Solutions\, a nonprofit that strives to open yoga to all abilities. (See link below to donate!) Class will include poetry from Hannah Emerson\, one of the students that has helped me integrate Adaptive Yoga principles. \n\nEmail Amy for Zoom Link and Passcode HERE
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-8/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220426T120000
DTEND;TZID=America/Chicago:20220426T123000
DTSTAMP:20260425T154514
CREATED:20220418T183404Z
LAST-MODIFIED:20220420T113250Z
UID:36483-1650974400-1650976200@www.mindbodysolutions.org
SUMMARY:Donation Class
DESCRIPTION:Donation Class\nwith Audrey\nTuesday 26th of April at 12pm CET / 6pm UK / 7pm CEST\nOnline via Zoom \nGentle adaptive chair class. Follow the movement\, breathe deeply\, feeling the energy within and around you. The focus will be on soothing the nervous system\, releasing tension\, and finding wee bubbles of joy and softness. \nPractice in a chair\, mat\, bed or couch. The practice will adapt to you\, not the other way around. \nRegister Here \nAbout Audrey [she/her] \nI believe that yoga is a practice that goes beyond movement: it drives how you live your life\, your values and attitude. To me\, flexibility is a state of mind. I’ve now been living with a neurodegenerative illness for seven years\, I had to find new ways to practice yoga. My practice now helps and supports me\, and my dream is to share all these tools with you so that you too can find a practice that serves you. \nFundraising page: https://find.mindbodysolutions.org/fundraiser/3766242
URL:https://www.mindbodysolutions.org/event/donation-class/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220427T170000
DTEND;TZID=America/Chicago:20220427T180000
DTSTAMP:20260425T154514
CREATED:20220418T185858Z
LAST-MODIFIED:20220418T185858Z
UID:36507-1651078800-1651082400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Practice with a Purpose!\nWith Hannah Gould\nWednesday April 27 6:00 – 7:00 PM ET \nZoom \nSuggested donation: $25 \nJoin Hannah Gould for this special Yoga for Stress Relief class: A calming and grounding practice featuring gentle movement\, mindful stretches and restorative poses. This class includes seated\, prone and supine poses – no standing.  \nEnds with a guided relaxation. \nRecommended props: Bolster\, blanket\, 2 blocks\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-3/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220428T170000
DTEND;TZID=America/Chicago:20220428T180000
DTSTAMP:20260425T154514
CREATED:20220418T185941Z
LAST-MODIFIED:20220418T185941Z
UID:36387-1651165200-1651168800@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:pyroPILATES\nwith Christina Martin\nThursday\, April 28\, 2022 5:00 PM ET\nOnline \npyroPILATES is a low impact\, high-intensity class that increases deep core strength\, flexibility\, and stability. It is a fast-paced class that increases strength and stamina – a great complement to your yoga classes.\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-4/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220428T223000
DTEND;TZID=America/Chicago:20220428T223000
DTSTAMP:20260425T154514
CREATED:20220422T145314Z
LAST-MODIFIED:20220422T145314Z
UID:36563-1651185000-1651185000@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Donation Class\nWith Sandra Razieli\nThursday\, April 28 5:30-6:45pm HST\nOnline – Zoom \nIn this class we will explore 7 qualities of movement that correlate with the Jewish mystical practice of Counting the Omer. These qualities are flow\, strength\, balance\, endurance\, presence\, foundation and freedom. Class will include an short explanation of the practice and time for questions and discussion. All are welcome.The actual movements will require the ability to move from the floor to standing. \nJoin Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-7/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220430T093000
DTEND;TZID=America/Chicago:20220430T103000
DTSTAMP:20260425T154514
CREATED:20220418T190203Z
LAST-MODIFIED:20220418T190254Z
UID:36390-1651311000-1651314600@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Plant a Seed \nwith Dawn Jenkins\nSaturday\, April 30\, 2022 at 9:30 a.m. CST\nIn Person and on Zoom \nJoin me for a very special class where we will use yoga\, breath\, meditation\, and intention to plant seeds of change within ourselves. \n\nRegister Here \n  \n 
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-5/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220430T180000
DTEND;TZID=America/Chicago:20220430T190000
DTSTAMP:20260425T154514
CREATED:20220418T190408Z
LAST-MODIFIED:20220418T190408Z
UID:36396-1651341600-1651345200@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Chris My Asana \nWith Christine Paul\nSaturday\, April 30\, 6-7pm CST\nIn person at Yoga Center Retreat and Online \n$20 suggested minimum donation  \nEveryone deserves the sensation of relief! Join me to sense\, feel and explore the sensation of relief through alignment\, boundary\, expansion\, stillness\, rhythm\, community and more. \nThis all levels class benefits the adaptive yoga program at Mind Body Solutions (MBS)\, a non-profit focused on transforming trauma\, loss and disability by opening yoga to everybody. MBS shares the gift of yoga with MILITARY VETS\, PEOPLE WITH DISABILTIY\, SURVIVORS OF SEXUAL ASSAULT\, ELDERLY & PEOPLE LIVING WITH CHRONIC PAIN.\n\nDonations accepted online or during class: https://find.mindbodysolutions.org/fundraiser/3781960 \nSocial hour following class | Steel Toe Brewing\nRegister / RSVP Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-6/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
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