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X-WR-CALDESC:Events for Mind Body Solutions
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DTSTART;TZID=America/Chicago:20220430T180000
DTEND;TZID=America/Chicago:20220430T190000
DTSTAMP:20260413T000752
CREATED:20220418T190408Z
LAST-MODIFIED:20220418T190408Z
UID:36396-1651341600-1651345200@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Chris My Asana \nWith Christine Paul\nSaturday\, April 30\, 6-7pm CST\nIn person at Yoga Center Retreat and Online \n$20 suggested minimum donation  \nEveryone deserves the sensation of relief! Join me to sense\, feel and explore the sensation of relief through alignment\, boundary\, expansion\, stillness\, rhythm\, community and more. \nThis all levels class benefits the adaptive yoga program at Mind Body Solutions (MBS)\, a non-profit focused on transforming trauma\, loss and disability by opening yoga to everybody. MBS shares the gift of yoga with MILITARY VETS\, PEOPLE WITH DISABILTIY\, SURVIVORS OF SEXUAL ASSAULT\, ELDERLY & PEOPLE LIVING WITH CHRONIC PAIN.\n\nDonations accepted online or during class: https://find.mindbodysolutions.org/fundraiser/3781960 \nSocial hour following class | Steel Toe Brewing\nRegister / RSVP Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-6/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220430T093000
DTEND;TZID=America/Chicago:20220430T103000
DTSTAMP:20260413T000752
CREATED:20220418T190203Z
LAST-MODIFIED:20220418T190254Z
UID:36390-1651311000-1651314600@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Plant a Seed \nwith Dawn Jenkins\nSaturday\, April 30\, 2022 at 9:30 a.m. CST\nIn Person and on Zoom \nJoin me for a very special class where we will use yoga\, breath\, meditation\, and intention to plant seeds of change within ourselves. \n\nRegister Here \n  \n 
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-5/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220428T223000
DTEND;TZID=America/Chicago:20220428T223000
DTSTAMP:20260413T000752
CREATED:20220422T145314Z
LAST-MODIFIED:20220422T145314Z
UID:36563-1651185000-1651185000@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Donation Class\nWith Sandra Razieli\nThursday\, April 28 5:30-6:45pm HST\nOnline – Zoom \nIn this class we will explore 7 qualities of movement that correlate with the Jewish mystical practice of Counting the Omer. These qualities are flow\, strength\, balance\, endurance\, presence\, foundation and freedom. Class will include an short explanation of the practice and time for questions and discussion. All are welcome.The actual movements will require the ability to move from the floor to standing. \nJoin Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-7/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220428T170000
DTEND;TZID=America/Chicago:20220428T180000
DTSTAMP:20260413T000752
CREATED:20220418T185941Z
LAST-MODIFIED:20220418T185941Z
UID:36387-1651165200-1651168800@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:pyroPILATES\nwith Christina Martin\nThursday\, April 28\, 2022 5:00 PM ET\nOnline \npyroPILATES is a low impact\, high-intensity class that increases deep core strength\, flexibility\, and stability. It is a fast-paced class that increases strength and stamina – a great complement to your yoga classes.\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-4/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220427T170000
DTEND;TZID=America/Chicago:20220427T180000
DTSTAMP:20260413T000752
CREATED:20220418T185858Z
LAST-MODIFIED:20220418T185858Z
UID:36507-1651078800-1651082400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Practice with a Purpose!\nWith Hannah Gould\nWednesday April 27 6:00 – 7:00 PM ET \nZoom \nSuggested donation: $25 \nJoin Hannah Gould for this special Yoga for Stress Relief class: A calming and grounding practice featuring gentle movement\, mindful stretches and restorative poses. This class includes seated\, prone and supine poses – no standing.  \nEnds with a guided relaxation. \nRecommended props: Bolster\, blanket\, 2 blocks\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-3/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220426T120000
DTEND;TZID=America/Chicago:20220426T123000
DTSTAMP:20260413T000752
CREATED:20220418T183404Z
LAST-MODIFIED:20220420T113250Z
UID:36483-1650974400-1650976200@www.mindbodysolutions.org
SUMMARY:Donation Class
DESCRIPTION:Donation Class\nwith Audrey\nTuesday 26th of April at 12pm CET / 6pm UK / 7pm CEST\nOnline via Zoom \nGentle adaptive chair class. Follow the movement\, breathe deeply\, feeling the energy within and around you. The focus will be on soothing the nervous system\, releasing tension\, and finding wee bubbles of joy and softness. \nPractice in a chair\, mat\, bed or couch. The practice will adapt to you\, not the other way around. \nRegister Here \nAbout Audrey [she/her] \nI believe that yoga is a practice that goes beyond movement: it drives how you live your life\, your values and attitude. To me\, flexibility is a state of mind. I’ve now been living with a neurodegenerative illness for seven years\, I had to find new ways to practice yoga. My practice now helps and supports me\, and my dream is to share all these tools with you so that you too can find a practice that serves you. \nFundraising page: https://find.mindbodysolutions.org/fundraiser/3766242
URL:https://www.mindbodysolutions.org/event/donation-class/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220425T190000
DTEND;TZID=America/Chicago:20220425T200000
DTSTAMP:20260413T000752
CREATED:20220423T165318Z
LAST-MODIFIED:20220423T165318Z
UID:36571-1650913200-1650916800@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Monday Yoga\nWith Amy Aubrecht\nApril 25th\, 2022\, 7:00-8:00pm EST\nOn Zoom  \n\nThis week’s class is hosted in honor of MindBody Solutions\, a nonprofit that strives to open yoga to all abilities. (See link below to donate!) Class will include poetry from Hannah Emerson\, one of the students that has helped me integrate Adaptive Yoga principles. \n\nEmail Amy for Zoom Link and Passcode HERE
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-8/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220424T190000
DTEND;TZID=America/Chicago:20220424T200000
DTSTAMP:20260413T000752
CREATED:20220418T185817Z
LAST-MODIFIED:20220418T185817Z
UID:36510-1650826800-1650830400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Kiss My Asana Candlelight Donation Class\nwith Danielle Berres\nSunday\, April 24\, 2022 at 7-8PM CST\nSt. Paul Yoga Center \nI’m proud to participate in Mind Body Solutions’ 9th Annual Kiss My Asana Yogathon\, their biggest fundraiser that helps spread the message that a greater connection between mind and body can help all of us live with improved comfort and ease\, no matter our condition\, age\, or ability. Join me for a gentle vinyasa class by candlelight or donate directly to the cause here: \n https://find.mindbodysolutions.org/fundraiser/3768917 \nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class-2/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220423T080000
DTEND;TZID=America/Chicago:20220423T090000
DTSTAMP:20260413T000752
CREATED:20220412T144352Z
LAST-MODIFIED:20220418T190327Z
UID:36394-1650700800-1650704400@www.mindbodysolutions.org
SUMMARY:Yogathon - Donation Class
DESCRIPTION:Donation Class\nWith Daira Farrell\nSaturday April 23rd 9am ET\nU.B.U. Yoga \nThis gentle opening sequence will encourage you to open your heart and mind through a 25 minute whole body floor/seated practice- \nThis class is accessible for all who can move safely from seated\, prone and supine. No experience necessary— \nOffer what you comfortably can. All donations may be made directly on my Kiss my Asana Fundraising page. You don’t need to attend to donate- and donations may be made throughout the whole month of April!\nRegister Here
URL:https://www.mindbodysolutions.org/event/yogathon-donation-class/
CATEGORIES:Donation Class
ATTACH;FMTTYPE=image/png:https://www.mindbodysolutions.org/wp-content/uploads/2022/04/Donation-Class-Event-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210501T120000
DTEND;TZID=America/Chicago:20210501T120000
DTSTAMP:20260413T000752
CREATED:20210423T144751Z
LAST-MODIFIED:20210423T145017Z
UID:22212-1619870400-1619870400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Christie and Sarah!!
DESCRIPTION:We’re Christie and Sarah Leyla\, two UK-based teachers striving to make the teachings of yoga accessible and inclusive to all. We’re passionate about equity and safety in a yoga class\, and we love to co-teach Hatha yoga classes offering both standing and seated options and variations. We believe that asanas (poses) are there to serve the needs of the students and not the other way around.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-christie-and-sarah/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/88444033572?pwd=bnZJNzFvdXErelcyUzh5SnVWWEhWQT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T123000
DTEND;TZID=America/Chicago:20210430T133000
DTSTAMP:20260413T000752
CREATED:20210425T141122Z
LAST-MODIFIED:20210425T141122Z
UID:22275-1619785800-1619789400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Jess Fleet!!
DESCRIPTION:Spring of Love Class \nStudents will practice seated dynamic yoga while sitting in a chair. In a one-hour class\, students will use alignment/props to create space in the poses\, to safely challenge the body and the mind\, and to honor the unique experiences of awareness and connection present in Asana. Email Jess for info and to register! \n  \n 
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-jess-fleet/
CATEGORIES:Donation Class
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T110000
DTEND;TZID=America/Chicago:20210430T114500
DTSTAMP:20260413T000752
CREATED:20210422T204021Z
LAST-MODIFIED:20210423T143830Z
UID:22165-1619780400-1619783100@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Rodrigo Souza!!
DESCRIPTION:Accessible Chair Yoga Class /  45 minutes / Gratefulness
URL:https://www.mindbodysolutions.org/event/kma-donation-class-5/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82307965208
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210430T100000
DTEND;TZID=America/Chicago:20210430T110000
DTSTAMP:20260413T000752
CREATED:20210414T200841Z
LAST-MODIFIED:20210414T200841Z
UID:22033-1619776800-1619780400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Brenna Rollie!!
DESCRIPTION:This Yin Yoga class will honor Mind Body Solutions & the Kiss My Asana Yogathon. We’ll move slowly & gently as we awaken to the sensations of our subtle bodies. Any donations will be given directly to MBS to support their adapted yoga program. Collectively we can make a profound difference in the lives of those living with trauma\, loss\, & disability. Practice with Purpose.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-brenna-rollie/
CATEGORIES:Donation Class
LOCATION: https://app.squarespacescheduling.com/schedule.php?owner=20246338&appointmentType=22099611
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210429T173000
DTEND;TZID=America/Chicago:20210429T184500
DTSTAMP:20260413T000752
CREATED:20210423T135908Z
LAST-MODIFIED:20210423T143748Z
UID:22178-1619717400-1619721900@www.mindbodysolutions.org
SUMMARY:KMA Donation Class With Sandra Razieli!!
DESCRIPTION:Moving with Scoliosis – This class will focus on how to practice with our asymmetries in a way that supports greater balance\, strength\, agility and overall harmony. The movements will be gentle but do require the ability to move from standing to the floor. Sandra has been working with people with scoliosis for over 20 years and has shared these teachings live at MBS. You can read more about Sandra’s approach to scoliosis at https://raziyoga.com/scoliosis/\nIf you have questions about the class\, you can contact Sandra at movingwith@raziyoga.com
URL:https://www.mindbodysolutions.org/event/kma-donation-class-7/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/88442045376?pwd=ZW9zTEpnSFhSQWdMRXZnM2d2elF3UT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210429T163000
DTEND;TZID=America/Chicago:20210429T173000
DTSTAMP:20260413T000752
CREATED:20210423T142515Z
LAST-MODIFIED:20210423T143657Z
UID:22195-1619713800-1619717400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Kim Eisendrath
DESCRIPTION:You don’t need to be a yogi or touch your toes to join this donation class to support Mind Body Solutions!! Come learn a little bit more about their mission and what their programs mean to me!!
URL:https://www.mindbodysolutions.org/event/kma-donation-class-8/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/86031108445?pwd=OVdXL0lJZVc1Z2dCL1hMKytvdSs0UT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210428T051500
DTEND;TZID=America/Chicago:20210428T181500
DTSTAMP:20260413T000752
CREATED:20210426T211629Z
LAST-MODIFIED:20210426T211630Z
UID:22289-1619586900-1619633700@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Christine Moore!!
DESCRIPTION:Join us for a Relaxing Yoga Flow and donate to a great cause! This Wednesdays Beach Yoga class proceeds will go to benefit mind body solutions\, an organization that makes yoga accessible for people living with disabilities. No experience necessary! Bring a towel/ mat and H2O. Click here for more info.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-christine-moore/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210426T180000
DTEND;TZID=America/Chicago:20210426T190000
DTSTAMP:20260413T000752
CREATED:20210423T142824Z
LAST-MODIFIED:20210423T143616Z
UID:22197-1619460000-1619463600@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Amy Aubrecht!
DESCRIPTION:Join for an hour long yoga class to celebrate and support the mission of Mind Body Solutions. Cuing will emphasize effective alignment and a focus on subtle sensations. Numerous modifications offered throughout the class\, including chair-based or mat-based options\, making it suitable for all levels. Please contact: aubrecht.amy@gmail.com to register for class.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-9/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T191500
DTEND;TZID=America/Chicago:20210425T203000
DTSTAMP:20260413T000752
CREATED:20210423T145255Z
LAST-MODIFIED:20210423T145256Z
UID:22217-1619378100-1619382600@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Sandra Razieli!!
DESCRIPTION:Join Sandra Razieli live from Maui for a full-body class with the theme of Spring Cleaning. Together we will explore moving some of the parts that get can get a little rusty. This class is accessible for all who can move from floor to standing. You can find out more about Sandra’s approach to teaching at www.raziyoga.com
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-sandra-razieli-2/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82187887429?pwd=ZkRKSVM3UnVIeFVCSWlGelFXWUJ1QT09
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T140000
DTEND;TZID=America/Chicago:20210425T150000
DTSTAMP:20260413T000752
CREATED:20210413T125237Z
LAST-MODIFIED:20210423T144202Z
UID:22006-1619359200-1619362800@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Kari Lucas!!
DESCRIPTION:This class will be held both in person and via livestream. The in-person class will be held outdoors on the yoga deck at Inner Spring Yoga in New Albany\, IN\, weather permitting\, or inside if it’s raining. The livestream will be via Zoom and can be joined from anywhere. Please sign up for one before joining this class!!
URL:https://www.mindbodysolutions.org/event/kma-donation-class-3/
CATEGORIES:Donation Class
LOCATION:https://www.mindbodysolutions.org/event/kma-donation-class-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T100000
DTEND;TZID=America/Chicago:20210425T110000
DTSTAMP:20260413T000752
CREATED:20210419T134516Z
LAST-MODIFIED:20210423T143913Z
UID:22075-1619344800-1619348400@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Your Yoga with Janis!!
DESCRIPTION:Join us as we come together to support others experiencing trauma\, loss and disability. This accessible Yoga class will offer variations\, so students may practice seated\, standing or a combination of both.
URL:https://www.mindbodysolutions.org/event/kma-donation-class/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210425T080000
DTEND;TZID=America/Chicago:20210425T090000
DTSTAMP:20260413T000752
CREATED:20210423T145932Z
LAST-MODIFIED:20210423T154100Z
UID:22220-1619337600-1619341200@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Anne Archambault
DESCRIPTION:Yoga pour tous/ Yoga for your abilities\nA gentle chair base class\, where we will explore some key poses while honouring our ability levels and have fun together. Offered in French and English. REGISTER HERE
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-anne-archambault/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210424T120000
DTEND;TZID=America/Chicago:20210424T130000
DTSTAMP:20260413T000752
CREATED:20210423T154623Z
LAST-MODIFIED:20210423T155311Z
UID:22229-1619265600-1619269200@www.mindbodysolutions.org
SUMMARY:KMA Donation Class(es) with Veronica Riera-Gilley Angel Brownlee\, Monique Claudio!
DESCRIPTION:Veronica Riera Gilley | Chair Class | April 24\, April 27 and April 30\nAngel Brownlee | Heart Guided Practice | April 25\nMoniquie Claudio | Yoga + Melt | April 26 \nREGISTER HERE!
URL:https://www.mindbodysolutions.org/event/kma-donation-classes-with-veronica-riera-gilley-angel-brownlee-monique-claudio/2021-04-24/
CATEGORIES:Donation Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210423T180000
DTEND;TZID=America/Chicago:20210423T200000
DTSTAMP:20260413T000752
CREATED:20210413T124020Z
LAST-MODIFIED:20210423T144251Z
UID:22001-1619200800-1619208000@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Christine Paul!!
DESCRIPTION:Chris My Asana \n“You only need 2 things for a yoga pose – a center of gravity and sense of direction\,” BKS Iyengar\, founder of Iyengar style yoga. That’s it folks! No need to twist into a pretzel\, balance on one leg or even to physically move. Join me in a light\, playful yoga class to sense and feel how this concept of gravity and direction travels through your body and ANY body regardless of pain\, trauma or ability to move. We’ll gather in community to share a practice exploring variations in your spine and center of gravity. You will open a sense of direction and move with vibrancy and grace rather than effort.
URL:https://www.mindbodysolutions.org/event/kma-donation-class-2/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/s/81931356460#success
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210423T080000
DTEND;TZID=America/Chicago:20210423T170000
DTSTAMP:20260413T000752
CREATED:20210423T144425Z
LAST-MODIFIED:20210423T144522Z
UID:22210-1619164800-1619197200@www.mindbodysolutions.org
SUMMARY:KMA Donation Class with Sandra Razieli!!
DESCRIPTION:Join Sandra Razieli live from Maui for a full-body class with the theme of Spring Cleaning. Together we will explore moving some of the parts that get can get a little rusty. This class is accessible for all who can move from floor to standing. You can find out more about Sandra’s approach to teaching at www.raziyoga.com
URL:https://www.mindbodysolutions.org/event/kma-donation-class-with-sandra-razieli/
CATEGORIES:Donation Class
LOCATION:https://us02web.zoom.us/j/82187887429?pwd=ZkRKSVM3UnVIeFVCSWlGelFXWUJ1QT09
END:VEVENT
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