In the Matrix with Matthew Archives - Mind Body Solutions
Due to the COVID-19 pandemic, our local adaptive yoga classes are available online.

In the Matrix with Matthew

Conversations with Friends

Matthew and Nikki Meyers on addiction, coming home, and fashion…

From humble beginnings a beautiful friendship grows. Matthew and friend Nikki Meyers, renowned yoga teacher and founder of Yoga of 12-Step Recovery (Y12SR), took some time at the Yoga Journal Game Changer Conference in Estes Park, Colorado to share stories about life and what can happen when a simple line finally rings true. Nikki Myers developed… Read More