Sit Up Straight and Tall

Same Words, Different Day Part II: Transforming the Abyss…

Everyone has an inward abyss. What you do with it, how you decide to transform that is up to you. In an extended savasana, Matthew offers students practical ways the body can create beautiful change in the inner landscape of the abyss.

Recorded in the MBS Studio  May 11, 2015


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