Experience an Adaptive Yoga Class

Matthew Sanford teaches our Friday adaptive class

Real students. Real Assistants. Real Humanity disguised as yoga…

Watch a full adaptive yoga class in all its beautiful, unscripted, glory. Matthew guides our Friday Adaptive class at the Mind Body Solutions’ studio. After class, we caught a few students and assistants on camera and asked for their reactions.

Filmed in the MBS Studio September 2014

Special thanks to Austin Aho for filming and editing! 


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