Guided By Humanity - Mind Body Solutions
Due to the COVID-19 pandemic, our local adaptive yoga classes are available online.
Our Work in the World

Guided By Humanity

At MBS, we love to watch our work manifest through the passions of our Opening Yoga graduates who are unleashing humanity around the world in their own creative ways. This month, we would like to spotlight Guided By Humanity, a Colorado-based nonprofit founded by Mary Sims. Guided by values of compassion, inclusion, community, and connection, GBH aims to create yoga and mindfulness opportunities for underrepresented communities in the greater Denver area. Currently, they offer yoga classes at partner sites and hit the road in their Mindfulness Bus (pictured above), which delivers mindfulness programs to underserved youth and adults. Learn more about their programs at

We also highly recommend watching the GBH organizational video below to hear from Mary and some of the GBH community: