Allowing more... - Mind Body Solutions
Due to the COVID-19 pandemic, our local adaptive yoga classes are available online.
Sit Up Straight and Tall

Allowing more…

Matthew often says, “The part you of you don’t control is in perfect balance with the space outside of you.” It turns out, that balance is easier to find when you allow it as a part of your experience; as a sensation, a feeling.  It’s not whether or not you’re connected. It’s whether or not you choose to partake in that connection.  He shares how stabilizing the mind helps you reconnect to what’s been there all along… all you really have to do is to partake and to allow…

“Allow more and partake in the sensation of unity. Not just because you’re thinking it; because you’re feeling it.”  ~ Matthew Sanford

Add Comment