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Initial container for MindBody Solutions Discussion Boards.

Adapting yoga for disability.

I am a yoga teacher interested in adapting yoga for disability. Does anyone have recommendations for me as to how to start?

How can a person confined to a chair with very little movement from the waist down employ yoga?

I live with a spinal cord injury and am interested in yoga, but do not understand how someone with my condition can do yoga? I would like to hear experiences from others living with a disability who do yoga.